VOOM Podcasts

voomnutrition

Ever wondered how far you could really go? We did! Get ready to push further, dig deeper, and move your goals higher with our inspiring podcasts. VOOM Nutrition will help you achieve your potential!

Episodes

  1. 23/04/2020

    Race Day Nutrition

    Jo Rycroft gave an in depth talk on the importance of nutrition for race day performance at this years Fit Cumbria event. Jo discussed pre-race hydration and fueling, nutrition during a race and optimising post-race recovery through what you eat. The talk focused on nutrition for running events but her tips were also applicable to other endurance sports. Stay energised: www.voomnutrition.co.uk

  2. 22/04/2020

    Top Triathlon Training Tips

    February saw the inaugural Cumbria FIT health and fitness show. We were proud to support the event by hosting 'The VOOM Stage' which boasted a great series of interesting and inspiring speakers. Elite triathlete Beau Smith talked about triathlons and offered lots of tips and tricks on triathlon training, which you can now listen to. Stay energised: VOOM Nutrition

  • 2 Episodes

About

Ever wondered how far you could really go? We did! Get ready to push further, dig deeper, and move your goals higher with our inspiring podcasts. VOOM Nutrition will help you achieve your potential!

Information

  • Creator
    voomnutrition
  • Years Active
    2020
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Copyright 2020 All rights reserved.
  • Show Website
    VOOM Podcasts