386 episodes
Walk the Pod Rachel Wheeley
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- Health & Fitness
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5.0 • 1 Rating
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Discover the joys of walking with Walk the Pod, your daily walking podcast hosted by Rachel Wheeley. Join Rachel as she pays attention to what's directly in front of her for just 10 minutes a day. Reclaim your lunchbreak and get away from your desk by following her tips, stories and insights. Join the walking club on Patreon, share your own experiences and follow us on Instagram for more inspiration. Get moving and enjoy the mental and physical health benefits of a daily stroll with Walk the Pod. Keep up the good walk!
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S37E10 Productivty schmoductivity and the slow movement
Walking around local streets and thinking about the slow movement with thanks to Rear-Admiral Tim
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S37E9 Productivity and nebulising
Walking and thinking about productivity and nebulising.
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S37E8 Productivity Schmoductice lolly
Walking in a big ‘U’ shape around my local area and thinking about productivity and time.
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S37E7 Productivity and lichen
Walking around the park behind the hospital and thinking about lichen. Which side of the tree does it grow on, and can this help us to tell which direction we’re facing?
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S37E6 Productivity schmoductivity and righteous anger
Walking around the park and practicing letting powerful emotion come and go.
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S37E5 Productivity and prosperity
Walking around my local area and considering Dad’s voicenote about productivity and prosperity.
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