We!

Joe Mittiga
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The #1 U.S. How To podcast for emotional growth, WE is a movement for reconnection—heart to heart, soul to soul. Hosted by Joe Mittiga, WE explores emotional healing, mental health, personal growth, relationships, and spiritual awakening in a world that feels increasingly disconnected. Each episode reveals why you feel the way you do—and the emotional, mental, and spiritual growth that leads to healing, peace, purpose, and deeper human connection. Through honest conversations and real-life experiences, WE helps you better understand yourself, others, and your place in a changing world. Healing doesn't happen alone. It happens when we remember WE.  Visit www.WEPodcast.global to learn more Download my books free at www.JoeMittiga.com. Voices of WE Healing humanity, one story at a time.

  1. 2 hr ago

    Why Healing My Internal World Changed Every Relationship in My External World — The Spiritual and Personal Growth That Showed Me How to Outgrow Old Patterns and Live a Life Full of Purpose and Passion

    What if changing your relationships starts with changing what’s happening inside you? In this deeply personal episode of WE, Joe Mittiga shares how healing old emotional wounds transformed the way he experienced love, relationships, spirituality, and himself. He explores why some relationships deepen as we grow while others must change or be released, and how healing from the inside out can lead to greater freedom, purpose, connection, and peace. This episode is an invitation to stop looking outside yourself for what may be waiting to be healed within.

  2. 2 days ago

    I Am Excited to Learn How to Keep Moving Forward Because I Don’t Want to Go Back to Who I Used to Be — The Emotional Growth That Helped Me Trust My Higher Power as I Become the Person I Was Born to Be

    What happens when you’ve done the healing, but realize you no longer want to return to the person you used to be? In this episode of WE, Joe Mittiga explores the next stage of emotional and spiritual growth: learning to trust the person you’re becoming. Joe shares how healing changed more than the way he felt. It changed how he saw himself, his future, and the life he wanted to create.  Joe opens up about moving beyond survival, releasing old beliefs and reactions, and learning to trust a higher power even when he couldn’t see exactly where his life was taking him. His message is simple: you don’t have to have your entire future figured out. Sometimes your responsibility is simply to keep healing, keep growing, and take the next step.  He also challenges listeners to recognize when old patterns, relationships, addictions, or codependent behaviors are keeping them stuck. Healing isn’t meant to help you tolerate the same unhealthy life forever. At some point, moving forward means creating boundaries, choosing yourself, and having the courage to change your environment.   Finally, Joe explores what can happen when healing creates enough inner peace to begin giving back. Whether it’s your time, money, wisdom, compassion, or service, he believes purpose grows when we take what we’ve learned and use it to help someone else.  The takeaway: You weren’t meant to heal just so you could become who you used to be. Keep moving forward, trust the person you’re becoming, and use what you’ve overcome to help someone else along the way.a

  3. 27 Aug

    I Feel Scared and Excited Because I Thought Healing Myself Was the Goal—Now I Realize Healing the World Is — The Personal and Spiritual Awakening That Helped Me Discover What My Higher Power Wants Me to Do with the Rest of My Life

    What if healing yourself was never the destination, but preparation for something greater? In this deeply personal episode of WE, Joe Mittiga shares how his journey from fear, addiction, trauma, and painful experiences led him to a powerful realization: healing isn’t only about understanding your past. It can become the wisdom, compassion, and strength you use to help someone else.  Joe tackles the difficult subject of sexual abuse and generational trauma, sharing his own experiences and exploring how unresolved wounds can continue affecting relationships, self-worth, intimacy, and the next generation. His central message is that cycles can be broken when people have the courage to acknowledge their pain, seek support, and choose healing rather than continuing harmful patterns.   This episode is ultimately about moving from pain to purpose, from isolation to connection, and from healing ourselves to helping others heal. Because healing doesn’t happen alone. It happens when we remember the WE.

  4. 25 Aug

    Life Can Feel Hard and Scary Because I Never Realized How Much I Had to Change — The Emotional Healing That Prepared Me to Become the Person My Higher Power Created Me to Be

    What if life feels hard and scary not because something is going wrong, but because you are changing? In this milestone 50th episode of WE, Joe Mittiga explores the uncomfortable side of emotional healing and spiritual growth. He shares how true healing doesn’t simply help us feel better. It can change what we want, what we accept, our relationships, and ultimately the direction of our lives.  Joe opens up about learning to take responsibility for his own emotions, recognizing codependent patterns, letting go of the need to fix other people, and finding the courage to look at his own side of the street. He explains how greater emotional awareness can lead to autonomy, freedom, and a deeper connection with your higher power.  Most importantly, Joe challenges us to turn healing into action. Tell the people you love what they mean to you. Give your time, wisdom, or resources. Find your purpose and use what you’ve learned to support someone else.  Healing isn’t about becoming who you used to be. It’s about becoming who you were created to be, then using that freedom to help heal humanity one smile at a time.

  5. 20 Aug

    I chose to Live My Purpose in a World that is creating the Generation of Change - The Spiritual Awakening That Inspired Me to Help Heal Humanity, One Smile at a Time

    What if healing yourself isn’t the destination, but the beginning of something much greater? In this episode of the WE Podcast, Joe Mittiga shares the spiritual awakening that helped him realize his healing was preparing him to live his purpose. He explores what he calls the Generation of Change, a time when people around the world are searching for deeper meaning, authentic connection, and a life that goes beyond traditional definitions of success.  Joe shares how his experiences in Africa opened his eyes to the global water crisis and inspired Project Smile, connecting his personal healing journey with a larger mission to give back and help others.  He also explores the shift from gratitude to grace, where fulfillment comes not only from what we receive, but from what we give. His challenge is simple: find your unique expression of love, discover where you can make a difference, and begin.  Your healing may be the foundation. Your purpose is what you choose to build from it. Together, we can help heal humanity one smile at a time.

  6. 18 Aug

    I Think I'm Ready to Pursue My Passion, but I'm Afraid Because I Don't Know Where to Start — The Emotional Healing Needed to Live with Purpose, Discover Meaning, and Become Who I Was Created to Be

    What if you know you’re ready for something more, but fear keeps asking, Where do I begin? What if I fail? What if I’m not qualified? What if it’s too late?  In this episode of the WE Podcast, Joe Mittiga explores how emotional healing can help you move beyond the fear and limiting voices that keep you from pursuing your passion and purpose. Joe walks through the journey from dreaming to imagination, inspiration, creation, and ultimately manifestation. He explains why you don’t need the entire roadmap before you begin. You need the courage to take the first step and trust that the next step will reveal itself.  He also challenges the belief that your passion must immediately make money. Your purpose can begin with just 15 minutes a day, allowing you to create something meaningful while continuing to handle the responsibilities of everyday life.  Most importantly, Joe shares a practical way to confront the voices saying you’re not good enough, ready enough, or capable enough: write them down, get them out of your head, and ask for the strength and courage to move forward anyway.  Your passion isn’t waiting for you to have all the answers. It’s waiting for you to begin.

  7. 13 Aug

    I Feel Hurt and Afraid in a World That Holds On to Fear — The Personal and Spiritual Growth That Helped Me Let Go of Fear, Heal My Heart, and Become Part of Humanity's Healing

    Have you ever felt like the person you used to be no longer fits, but you’re not quite sure who you’re becoming? In this deeply personal episode of the WE Podcast, Joe Mittiga explores what he calls “psychic death,” the emotional and spiritual process of letting go of an old identity so a new version of yourself can emerge. Joe opens up about grief, fear, addiction, divorce, the loss of his beloved dog Zeus, his mother’s death, raising his sons, and the major transformations that have shaped his spiritual journey. Through these experiences, he shares why healing isn’t about avoiding pain or simply changing your thoughts. It’s about finding the strength and courage to feel what needs to be felt, release what no longer serves you, and listen for the guidance within. Joe also explores the difference between loneliness and oneness, gratitude and grace, and external success versus true internal abundance. He shares how giving back through Project Smile transformed his understanding of purpose and helped him recognize that becoming part of humanity’s healing doesn’t require changing millions of lives. Sometimes it begins by helping one person. If you’re feeling hurt, afraid, lost, disconnected, or aware that something in your life is changing, this episode is an invitation to stop fighting the transformation and begin asking a different question: What is the next version of my life asking me to become? Together, we’re growing. Together, we’re changing. Together, we’re healing.

  8. 11 Aug

    I Can't Let Go Because I Feel Hurt and I Feel Anxious — The Emotional Intelligence Needed to Break Free from Fear, Live with Courage, Discover Inner Abundance, and Move Forward with Confidence

    Why is letting go so difficult, even when we know it's time? In this deeply personal episode of WE, Joe Mittiga explores the fear, grief, and emotions that keep us holding onto relationships, memories, losses, and versions of our lives that are no longer meant for us. He explains that sometimes we're not afraid of letting go itself. We're afraid of what we'll feel once we finally do. Joe shares this lesson while experiencing profound grief following the loss of his beloved German Shepherd, Zeus. Through his own pain, he opens up about making difficult decisions, asking for guidance, finding courage through faith, and allowing yourself to fully feel grief instead of running from it. This episode is a powerful reminder that healing doesn't require avoiding pain. It requires the courage to move through it. Joe shares how silence, spiritual connection, emotional support, and his practice of Ask, Listen, Live can help us navigate loss and discover peace on the other side. If you're grieving, struggling to let go, or afraid of what comes next, this episode reminds you that you don't have to carry it alone. Serenity is on the other side of feeling the pain, not avoiding it.

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About

The #1 U.S. How To podcast for emotional growth, WE is a movement for reconnection—heart to heart, soul to soul. Hosted by Joe Mittiga, WE explores emotional healing, mental health, personal growth, relationships, and spiritual awakening in a world that feels increasingly disconnected. Each episode reveals why you feel the way you do—and the emotional, mental, and spiritual growth that leads to healing, peace, purpose, and deeper human connection. Through honest conversations and real-life experiences, WE helps you better understand yourself, others, and your place in a changing world. Healing doesn't happen alone. It happens when we remember WE.  Visit www.WEPodcast.global to learn more Download my books free at www.JoeMittiga.com. Voices of WE Healing humanity, one story at a time.

Information

  • Creator
    Joe Mittiga
  • Years Active
    2025 - 2026
  • Episodes
    53
  • Rating
    Clean
  • Copyright
    © 2026 We!
  • Show Website
    We!