24 episodes
Well, Actually? Elle Daniel
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- Health & Fitness
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5.0 • 3 Ratings
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Welcome to Well, Actually?
In this podcast we will explore well-being practices and self-care that actually work, getting into the nitty gritty and sometimes uncomfortable aspects of what’s really needed to live a life truly well.
Join me and my expert guests in honest conversations about how to take ownership of your physical, mental and emotional health; cutting through the fluff so that you can make this year your best yet.
I’m so glad you’re here. Welcome to ‘Well, Actually?
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WA.11 How to integrate health with SUE CRABTREE
This week's guest is nutritional therapist Sue Crabtree.
Work with Sue here.
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WA.10 Healing beyond binaries with RIVER GREY
This week I am in conversation with River Grey, a spiritual healer with a multitude of gifts.
Work with River.
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WA.9 Body neutrality and food freedom with ELLEN TUZI
This week I chat with the wonderful health coach Ellen Tuzi on all things food freedom, body neutrality and how to break free from diet culture and live a happy, healthy life.
Work with Ellen.
Follow Ellen.
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WA.8 Non-toxic living with IZZY WALTON
Today's episode features Izzy Walton, who's credentials include nutritionist, health coach, herbal medicine specialist, yoga teacher to name but a few.
Work with Izzy.
Well, actually: In Practice. -
WA.7 how to mix allopathic and naturopathic medicine with ANNA SHELOMENTSEVA
Join me this week in conversation with the brilliant Anna Shelomentseva.
Book a session with Anna.
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WA.6 The science of the mind-body connection with CELEST PEREIRA
In this week's episode I talk all things functional anatomy and neurology with the one and only Celest Pereira.
Join Celest's app Anatomove
Join Celest's 200hr TT
Listen to her podcast Love at First Science
Customer Reviews
Amazing conversations!
It’s so nice to hear that even the experts have the same struggles we do sometimes, and to hear their tips on how they cope!
Love it
Great podcast