Wellness In Mind

Barbara Edwards
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Wellness coach and mentor, Barbara Edwards gets expert advice from the business and wellness sector, to keep you updated, and also help you find and access resources that will help you and your family with your mental health and wellbeing. Sign up for the monthly newsletter and get notified of upcoming webcasts at https://m.me/wellexpo.ie

  1. 30/11/2020

    Perfume - It makes perfect scents.

    Have you ever wondered about the benefits of perfume? Deciding which is the perfect scent or perfume for you is not as difficult as it seems... Perfumer Sadie Chowen, Burren Perfumery talks about the power of perfume and why it lifts our moods.

    37 min

  2. 30/11/2020

    Your skin behind the mask.

    Do you have your own skincare routine?  Don't know where to start? Niamh Hogan of Holos Skincare talks to us about minding our skin and caring for our complexion during this lockdown.

    34 min

  3. 16/11/2020

    Losing Weight as a Couple. Could you do it?

    Husband and wife team Rob and Yvonne Cullen spoke about their joint weight loss journey, how they helped each other through, how they inspire and support others, and how it has changed not only their lives but also their outlook, energy levels and more.

    38 min

  4. 16/11/2020

    Coaching is not just for big business

    Using the services of a coach is still in its infancy in Ireland, even though they are a common feature in the corporate world. Award winning coach Valerie O’Hanlon tells us more on what coaching is, why people should use one and the benefits to be gained for the individual.

    25 min

  5. 16/11/2020

    Could You Transfer Your Skillset?

    Host Barbara Edwards explains it is never too late to start over. She is interviewed by friend and colleague, Esther Ocampo of www.ipagroup.co  Barbara explains how an accident not only turned her career around, but also made her realise the potential that her skill set provided.

    36 min

  6. 16/11/2020

    Biokinesiology for mental health and more

    Julie Thomys of www.checkinhealth.co.uk joined me to chat about this therapy which focuses on how your gut is interacting with the rest of your body. It is a fascinating insight into the science of our bodies, and how each element is so intrinsically linked.

    27 min

  7. 16/11/2020

    What does your face say about you?

    Every face tells a story, but do you know what story your face tells? The fascinating topic of Mien Shiang is the subject of today’s podcast. Expert Joseph McGuire tells us how he delivers precise, detailed, and accurate analysis of behavioural and personality traits, plus how it is used in the corporate world.

    35 min

  8. 16/11/2020

    Reflexology for wellness

    Reflexology is not just for feet. As an element of Chinese medicine, reflexology can give you much more than a feeling of relaxation. Martina McShane of www.seanogwellness.com takes us through why we should consider reflexology in our wellness toolkit.

    32 min
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About

Wellness coach and mentor, Barbara Edwards gets expert advice from the business and wellness sector, to keep you updated, and also help you find and access resources that will help you and your family with your mental health and wellbeing. Sign up for the monthly newsletter and get notified of upcoming webcasts at https://m.me/wellexpo.ie

Information

  • Creator
    Barbara Edwards
  • Years Active
    2K
  • Episodes
    30
  • Rating
    Clean
  • Copyright
    © Barbara Edwards