When Life Takes Shape

Sian
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  • PERSONAL JOURNALS
  • UPDATED FORTNIGHTLY

The podcast that brings conversations and REAL life not those from the highlight REEL. We talk about it all. Everything and anything that has shaped our lives. Nothing is off limits. Join me every week either with a guest or going solo, as we go through this journey we call life.

Episodes

  1. 10/10/2024

    11. Feel the fear and learn to live with it

    Fear was ultimately the reason it has taken me almost a year to bring out another episode of the podcast, so I decided to dedicate this episode to that lovely feeling that we all seem to hate. I share my thoughts, some listeners stories and some quotes and insights that I have heard recently that really resinated with me and changed my mindset towards fear.

    27 min

  2. 28/04/2023

    10. Some Exciting News, Tonsillitis, Comfort Zones & The Gift Of Time

    In this episode I give you guys a big life update. Including some exciting news, speaking about exploring outside your comfort zone. Explain why I am so happy right now being single in my 30's with my own business and not being at the point of my life I thought I would be. Why it's so important to jump at every opportunity and try all the hobbies we've always wanted to and live out the passions that we have.

    27 min

  3. 07/04/2023

    9. My Experience With Waves Of Anxiety, What I Think Causes It And How I Pull Myself Back to Living Peacefully

    In this unexpected episode about anxiety I briefly touch on my anxiety, what I think causes the anxiety and how I try my best to pull myself out of it and go back to living a peaceful life. I hope this helps anyone out there who also suffers with these waves as I personally find it comforting knowing that I'm not alone @whenlifetakesshapepodcast

    26 min

  4. 30/03/2023

    8. SoloEp - An Update On The Podcast, My Not So Happy Ending Massage Experience And Why Failure Is So Important To Our Journey

    In this episode I give you guys a little update on my thoughts about the podcast, I (over)share a thai massage experience that has haunted me since and I talk about how failure is so important to our journey and our growth and I share a story about a failure of mine that changed my life for the better and if I hadn't failed then, I wouldn't have a successful business now

    43 min

  5. 25/03/2023

    7. Solo Ep - What's Been Going On This Week?

    In this episode I have a general chat with you guys and discuss what I've been up to this week. I talk about my horrendous DOMS, sleep tips and how the moon constantly effects me. Come and chat with me over on @whenlifetakesshapepodcast on instagram - i'd love to hear from you!

    21 min
  6. 6. Online Coach Tilly Mardle: Changing Careers in your late 20s, Training To Become a Pro Bodybuilder, Diet Culture & Why Everyone Should Get an Online Coach

    21/03/2023

    6. Online Coach Tilly Mardle: Changing Careers in your late 20s, Training To Become a Pro Bodybuilder, Diet Culture & Why Everyone Should Get an Online Coach

    In this episode, Sian sits down with a friend of hers who she met during her 'bodybuilding' days. They discuss Tilly's huge change in career, what it takes to become a pro bodybuilder, the importance of morning routines, diet culture & why everyone should get a coach. You can find Tilly on Instagram @tillymardlefitness | Youtube @tillymardle

    1h 15m
  7. 5. Solo Ep - From Feeling Stuck In A Rut To Relaunching The Podcast

    17/03/2023

    5. Solo Ep - From Feeling Stuck In A Rut To Relaunching The Podcast

    In this episode Sian opens up about her super low points she had during January and why it's taken her so long to relaunch the podcast. If you have ever found yourself in a dark place then this episode is for you. You are not alone. We all go through dark times in our lives, but the main thing to remember is that we have got through them all so far! You can start new goals at anytime, so don't put pressure on yourself to start fresh all at once. Make sure you're following @whenlifetakesshape on instagram

    34 min
  8. 4. Lil Solo Ep - Soft Launching Your NY Resolutions

    09/12/2022

    4. Lil Solo Ep - Soft Launching Your NY Resolutions

    In this Lil Solo Ep Sian talks about her week and Christmas plus her approach to New Years Resolutions

    18 min
  9. 3. Part 2 - Becoming single in your 30's with Kids vs without Kids plus much more ft. Dunya

    05/12/2022

    3. Part 2 - Becoming single in your 30's with Kids vs without Kids plus much more ft. Dunya

    In part 2 Dunya and I spill our thoughts on being single in our 30's, how it feels with a child vs how it feels without children but still wanting children. how we built our confidence back up and much more!

    24 min
  10. 2. Part 1 - What We've Learnt From Past Relationships & Finding Ourselves Again ft. Dunya

    02/12/2022

    2. Part 1 - What We've Learnt From Past Relationships & Finding Ourselves Again ft. Dunya

    In this episode, Dunya and I discuss how to find yourself after a long term relationship, relationships when you're younger, attachment styles, our views on mindset to go into a relationship with,

    26 min
  11. 1. SoloEp - Why I Started This Podcast, Individual Life Journey’s, Reminiscing On The Past

    29/11/2022

    1. SoloEp - Why I Started This Podcast, Individual Life Journey’s, Reminiscing On The Past

    In this episode, Sian gives you a little d-low into why she has decided to start this podcast and what you have to look forward to in the episodes to come. If you like listening to real experiences and moments that have shaped people's lives, but also like to keep things light hearted. Then this is definitely the right podcast for you. Make sure you click the Subscribe button so you don't moss out on any new episodes!

    18 min
  • 11 Episodes

About

The podcast that brings conversations and REAL life not those from the highlight REEL. We talk about it all. Everything and anything that has shaped our lives. Nothing is off limits. Join me every week either with a guest or going solo, as we go through this journey we call life.

Information

  • Creator
    Sian
  • Years Active
    2022 - 2024
  • Episodes
    11
  • Rating
    Explicit
  • Copyright
    © Sian
  • Show Website
    When Life Takes Shape