46 episodes

A new Podcast shining a light on mental health.

A psychiatrist and a management consultant walk into a bar. This should be the start of the lamest joke ever but, it turns out to be origins of Why The Long Face? - a new Podcast where we hope to shine a light on our wonderful but all-too-frail human spirit. There are many threats to our mental wellbeing – biological, psychological and social – and we, informed by the latest science, shared experience and the contributions of guests and listeners, are going to kick their arses and save humanity…maybe.

In the first season, two old friends, Paul and Oliver, will be exploring some of the theories behind the causes of depression and will touch on topics that could help people who are suffering. This might well happen over the course of a drink or two.

Why The Long Face‪?‬ Oliver Turnbull and Dr. Paul Keedwell

    • Health & Fitness
    • 4.8 • 25 Ratings

A new Podcast shining a light on mental health.

A psychiatrist and a management consultant walk into a bar. This should be the start of the lamest joke ever but, it turns out to be origins of Why The Long Face? - a new Podcast where we hope to shine a light on our wonderful but all-too-frail human spirit. There are many threats to our mental wellbeing – biological, psychological and social – and we, informed by the latest science, shared experience and the contributions of guests and listeners, are going to kick their arses and save humanity…maybe.

In the first season, two old friends, Paul and Oliver, will be exploring some of the theories behind the causes of depression and will touch on topics that could help people who are suffering. This might well happen over the course of a drink or two.

    S4 Epilogue - Impact and Repair

    S4 Epilogue - Impact and Repair

    Extra bonus episode! It's three months down the line and Ash has being doing a lot of reflection on the impact his struggles have had on those closest to him, particularly Justine, his wife. Ash is starting to see the positive things he can take from this experience, but at the same time realising how a bipolar episode is hard, both for the sufferer and their immediate circle.

    • 35 min
    S4 E8 - Perspective

    S4 E8 - Perspective

    In this final episode Ash is looking back with Pete on the previous weeks of struggle, and trying to make sense of it all. Ash reflects with us on his changing attitude to work, family and financial security and we present some of the findings from this fascinating series. To play us out, Superstar DJ Doc K introduces some of the wonderful music Ash created at the height of his high. Enjoy! x

    • 30 min
    S4 E7 - A Better Place

    S4 E7 - A Better Place

    There are quite a few audios with Ash and Pete to absorb during this period, as Ash starts to come through this difficult time and realise the effect his struggles have on those around him. This is a period of intense self reflection for Ash and he is sometimes very hard on himself but always attempts to be balanced yet optimistic.

    • 39 min
    S4 E6 - The Crash

    S4 E6 - The Crash

    Some bits in this episode are hard to listen to as Ash struggles with an overwhelming down period. However, there are periods of light as he is able to carry on with daily tasks, although at a slower pace, whilst the love he has for his son and wife sustains him as he slowly returns to normality

    • 1 hr 4 min
    S4 E5 - In The High

    S4 E5 - In The High

    We are thrilled to be back, especially as we welcome a new guest and friend of the show: Ashley Pollak! Ash is generously giving us a unique insight into his mental health and route to recovery in the form of a fascinating set of audio diaries recorded by him during his recent struggles. This recording talks about how Ash became incredibly creative and energetic during the high

    • 48 min
    S4 E4 - The Trigger

    S4 E4 - The Trigger

    We are thrilled to be back, especially as we welcome a new guest and friend of the show: Ashley Pollak! Ash is generously giving us a unique insight into his mental health and route to recovery in the form of a fascinating set of audio diaries recorded by him during his recent struggles. This recording talks about some of the triggers which took their toll on Ash.

    • 29 min

Customer Reviews

4.8 out of 5
25 Ratings

25 Ratings

ACWriter ,

You’ll feel less alone in listening to this warm and intelligent podcast

I started listening to this podcast before lockdown and so was already hooked before we all had to stay in and cut ourselves off from loved ones. However this honest, warm, friendly and downright human podcast has made all the difference during lockdown. It is like listening to two mates chat about mental health issues, except that both mates are exceptionally intelligent and well-informed. Also the fact that this is two men talking about mental health in an open and frank way is extremely refreshing. Highly recommended to anyone who is suffering alone with mental health issues or anyone who has had mental health problems in their family or circle of friends. You’ll feel less alone if you subscribe to Why The Long Face.

Jake12357 ,

Funny, sincere and very well-informed

Really enjoyed these chats between two guys who really know their stuff, and who clearly want to inform but not lecture the listener.

taylgh ,

Brilliant!

Cool Prologue really enjoyed the back and forward between Paul and Oliver! Looking forward to first episode

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