Yoga For Empaths And HSPs

Yoga For Empaths
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  • HEALTH & FITNESS

A space for empaths and highly sensitive people/ HSPs to explore holistic health, energy healing and more! Sharing practical tips, tools and reflection to use for daily life.

  1. 10/10/2024

    Unlock Moon Energy: 3 Secret Astrology Tips For Self-Care

    ASTROLOGY FOR EMPATSH & HSPs - Go beyond connecting to the New & Full Moon phases to create Self-care rituals that tune into your unique energy. Access the full workshop now - https://natura-academy.com/b/l4Uj2

    15 min

  2. 07/10/2024

    AUTUMN MEDITATION - Journal Inspiration To Set Goals

    How do you connect to Autumn? And what seasonal goals can you set? Join me on this meditation with journal inspiration + Enjoy our online workshop - https://natura-academy.com/b/autumnawakening

    25 min

  3. 07/10/2024

    Empath Energy Management - Finding Balance In Consuming & Creating

    How much of your time and energy are you using to consume or create in your daily life? Find out why it is essential to have a good balance + PLUS explore through Journal inspiration! Blog link: http://yogaforempaths.com/2023/10/27/journal-inspiration-are-you-consuming-or-creating/

    26 min

  4. 05/04/2024

    Empath Energy Management - Meditation & Journal Inspiration: Balancing Your Daily Energy Exchanges

    The previous podcast has the full introduction for this meditation - Episode 25: https://spotifyanchor-web.app.link/e/JVExD9niyIb + Episode 24 on Seasonal planning: https://spotifyanchor-web.app.link/e/0eIgCaoiyIb

    31 min

  5. 10/03/2024

    JOURNAL INSPIRATION - Tips For Seasonal Goal Setting & Planning

    Inspirational Seasonal Goal Setting To TUNE IN and Increase Productivity - Each season brings out so much within us. We can work with the cycles of nature and our connection to the seasons to create new exciting goals. The full post on all the journal exercises is here - https://yogaforempaths.com/portfolio/seasonal-goal-setting-planning-tips/

    21 min

  6. 01/02/2024

    ASTROLOGY FOR EMPATHS / HSPs - NAVIGATING YOUR NATAL CHART

    🌟 ASTROLOGY READINGS ARE NOW OPEN! >> SPECIAL 10% DISCOUNT WITH THIS CODE: HOLASTRO10 - https://natura-academy.com/b/tHVyx - FULL POST - https://wordpress.com/post/yogaforempaths.com/121610 + FREE GIFTS 🎁 https://natura-academy.com/b/start

    29 min

  7. 23/04/2023

    Guided Mindful Walking Meditation

    A short simple mindful walking meditation to try! You can do this anytime, whether you are at the local park or in a busy space. I challenge you to keep present while you try this simple meditation at your own pace. Enjoy!

    17 min
  8. BEDTIME REFLECTION MEDITATION - Ask Your Self These Questions Every Night!

    23/03/2022

    BEDTIME REFLECTION MEDITATION - Ask Your Self These Questions Every Night!

    Join me as I share my reflection questions for my nighttime journalling... CREATE A SELF CARE JOURNAL - https://yogaforempaths.com/portfolio/plan-your-daily-self-care-rituals/ JOIN MY CHAKRAS FOR EMPATHS ONLINE COURSE - https://yogaforempaths.com/chakras-course/

    11 min
See All (27)

About

A space for empaths and highly sensitive people/ HSPs to explore holistic health, energy healing and more! Sharing practical tips, tools and reflection to use for daily life.

Information

  • Creator
    Yoga For Empaths
  • Years Active
    2021 - 2024
  • Episodes
    27
  • Rating
    Clean
  • Copyright
    © Yoga For Empaths
  • Show Website
    Yoga For Empaths And HSPs