10 episodes

Yorkshire Grit is here to tackle some of the biggest issues in men's mental health, including within sport. Hosted by Tommy Bustard and with special guests each episode

Yorkshire Grit This Is Distorted

    • Health & Fitness
    • 4.9, 64 Ratings

Yorkshire Grit is here to tackle some of the biggest issues in men's mental health, including within sport. Hosted by Tommy Bustard and with special guests each episode

    Yorkshire Grit - Episode 10 (Being true to yourself and seeing the world in colour with Stephanie Hirst)

    Yorkshire Grit - Episode 10 (Being true to yourself and seeing the world in colour with Stephanie Hirst)

    Yorkshire Grit is here to tackle some of the biggest issues in men's mental health, including within sport. Hosted by Tommy Bustard and with special guests each episode


    Being true to yourself and seeing the world in colour with Stephanie Hirst

    • 1 hr
    Yorkshire Grit - Episode 9 (Retirement, depression and being honest about mental health with Dean Downing)

    Yorkshire Grit - Episode 9 (Retirement, depression and being honest about mental health with Dean Downing)

    Yorkshire Grit is here to tackle some of the biggest issues in men's mental health, including within sport. Hosted by Tommy Bustard and with special guests each episode


    Retirement, depression and being honest about mental health with Dean Downing

    • 58 min
    Yorkshire Grit - Episode 8 (Levi Moody - coming back from the dead and the importance of talking)

    Yorkshire Grit - Episode 8 (Levi Moody - coming back from the dead and the importance of talking)

    Yorkshire Grit is here to tackle some of the biggest issues in men's mental health, including within sport. Hosted by Tommy Bustard and with special guests each episode


    Levi Moody - coming back from the dead and the importance of talking

    • 53 min
    Yorkshire Grit - Episode 7 (Food, finding balance in life and letting your legs do the talking with Gabriel Cullaigh)

    Yorkshire Grit - Episode 7 (Food, finding balance in life and letting your legs do the talking with Gabriel Cullaigh)

    Yorkshire Grit is here to tackle some of the biggest issues in men's mental health, including within sport. Hosted by Tommy Bustard and with special guests each episode


    Food, finding balance in life and letting your legs do the talking with Gabriel Cullaigh

    • 55 min
    Yorkshire Grit - Episode 6 (Colin Sturgess on racing at 50, not letting your difficulties define you and never giving up)

    Yorkshire Grit - Episode 6 (Colin Sturgess on racing at 50, not letting your difficulties define you and never giving up)

    Yorkshire Grit is here to tackle some of the biggest issues in men's mental health, including within sport. Hosted by Tommy Bustard and with special guests each episode


    Colin Sturgess on racing at 50, not letting your difficulties define you and never giving up

    • 1 hr 12 min
    Yorkshire Grit - Episode 5 (Two Andys, two Toms and one club - Andy's Man Club)

    Yorkshire Grit - Episode 5 (Two Andys, two Toms and one club - Andy's Man Club)

    Yorkshire Grit is here to tackle some of the biggest issues in men's mental health, including within sport. Hosted by Tommy Bustard and with special guests each episode


    Two Andys, two Toms and one club - Andy's Man Club

    • 44 min

Customer Reviews

4.9 out of 5
64 Ratings

64 Ratings

Rodders022 ,

Insightful & Inspiring

Such a great listen. Wide range of guests with incredible stories and journeys.

JohnfromEurope. ,

Amazingly Honest

I’m always surprised - though I shouldn’t be- about the level of emotional intelligence and honesty that sports people are capable of. I retired as a Headteacher and cycling has really helped my transition - although I still do a bit of supply. Really interested by what Dean had to say and it was great to hear him talking so honestly about his experience.

micowan ,

Love this!

I’m really enjoying this podcast, I love the intent here and the topics they are surfacing to help and inspire others! The Toms have a good dynamic and they have a formula that works! Keep it up guys!

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