Zero Disturbance

Kambria Evans, The Teaching & Learning EMDR Consultant

Listen to the conversations therapists and clients should be having — but often aren’t. Zero Disturbance is a podcast about what makes therapy truly work. For therapists, we explore clinical reasoning, case conceptualization, EMDR, and intensive therapy design — so you can think more clearly and work more efficiently. For clients, we pull back the curtain on the therapy process — helping you understand what effective treatment looks like, what good collaboration feels like, and how to participate actively in your own healing. Because therapy works best when both people in the room understand the map. Inside each episode, you’ll hear: • How strong clinical thinking shapes outcomes • Why therapy sometimes stalls — and how to fix it • How intensives and brain-based therapy (EMDR, Brainspotting) can accelerate progress • What client-therapist collaboration should actually look like Download our FREE Resource Library at www.zerodisturbance.com/free-resources About Kambria Evans Kambria Evans holds a Master’s in Education from Vanderbilt University and has spent over 20 years designing high-impact learning experiences for adult professionals. As former Director of Education and Quality Improvement at Stanford Medical School, she specialized in simplifying complex systems to help trainees succeed. Today, as a therapist, EMDR Consultant, educator, and mom of twins, Kambria brings that same clarity to the therapy room — helping therapists and clients move toward resolution efficiently, effectively, and with intention. When she’s not teaching or podcasting, you’ll find her with her twins on a California beach.

  1. 129: What EMDR Training Didn’t Teach You [Beneath the Protocol Series]

    3 days ago

    129: What EMDR Training Didn’t Teach You [Beneath the Protocol Series]

    Why does EMDR feel so confusing after basic training—even when you’re “doing it right”? In this episode of the Zero Disturbance Podcast, Kambria Evans breaks down the 10 most common frustrations EMDR clinicians experience and the missing piece that changes everything: understanding the system, not just the protocol. This is a must-listen for clinicians working in brain-based therapy, trauma therapy, EMDR, Brainspotting, and ART. You’ll learn: Why knowing the protocol isn’t the same as knowing what you’re doing Why clients loop, shut down, or don’t “process” How dissociation actually organizes the system Why EMDR is a tool—not the system itself The real reason clinicians feel stuck after training Ready to stop guessing and actually understand what’s happening in session?Apply for The Consultation Program (EMDR, Brainspotting & ART therapists welcome): https://www.zerodisturbance.com/consultation-2022  Listen to What EMDR Training Didn’t Teach You [Beneath the Protocol Series] now: (link)   Come learn with us at Zero Disturbance:  Want to learn more about empowering yourself on your terms? If you appreciated this episode, here's more ways to learn with Kambria! https://www.zerodisturbance.com/workwithkambria We also offer free resources for clients and therapists! Get access to our free client resource library for the most up-to-date tools and resources for your own journey.   Therapists, access our favorite free resources for designing high-value offers in The Zero Disturbance Welcome Bundle, https://www.zerodisturbance.com/free-resources    Note: This content is for informational purposes only and is not a substitute for professional therapy. If you’re experiencing difficulties, please seek guidance from a licensed mental health provider. All stories, examples, and characters shared are fictionalized or composite representations. Any resemblance to actual persons or situations is purely coincidental and intended solely for educational illustration.    With a Masters in Education from Vanderbilt, Kambria has been creating trainings and teaching adult learners for over 20 years. As the Director of Education and Quality Improvement at Stanford Medical School, she created ease in complex systems, thereby giving medical trainees successful learning experiences. Now, as a dedicated mom, therapist, and EMDR Consultant, Kambria knows what it means to do things efficiently, effectively, and in a learner-centered way. When she isn't podcasting or creating online courses, you can find Kambria playing with her twins on a beach in California.

    21 min
  2. 128: The Truth About Dissociation in EMDR [Beneath the Protocol Series]

    10 Jun

    128: The Truth About Dissociation in EMDR [Beneath the Protocol Series]

    Why does EMDR sometimes feel like it stops working? In this episode of the Zero Disturbance podcast, Kambria Evans breaks down one of the most misunderstood concepts in EMDR and trauma therapy: dissociation. If you’ve ever experienced: Clients shutting down mid-session Flat affect or “nothing’s coming up” Looping without resolution EMDR suddenly “not working” This episode will help you make sense of it through a brain-based therapy lens. You’ll learn: Why dissociation is not zoning out—but system organization How dissociation regulates access to trauma memory networks Why EMDR can hit a wall with complex trauma How parts and protectors manage exposure in real time What clinicians actually need to do instead This is essential listening for EMDR clinicians working with: Complex trauma Dissociation Nervous system dysregulation The Consultation Program If you’ve ever felt stuck, confused, or underprepared working with dissociation—this is exactly why the Zero Disturbance Consultation Program exists. Inside, we teach: ✔️ How dissociation structures access in real time ✔️ Parts-informed, brain-based EMDR ✔️ Nervous system tracking + system mapping ✔️ What to do when EMDR “stops working” with the Zero Disturbance Systems Method ✔️ How to work with complex trauma safely and confidently 👉 Apply here: https://www.zerodisturbance.com/consultation-2022    Come learn with us at Zero Disturbance:  Want to learn more about empowering yourself on your terms? If you appreciated this episode, here's more ways to learn with Kambria! https://www.zerodisturbance.com/workwithkambria We also offer free resources for clients and therapists! Get access to our free client resource library for the most up-to-date tools and resources for your own journey.   Therapists, access our favorite free resources for designing high-value offers in The Zero Disturbance Welcome Bundle, https://www.zerodisturbance.com/free-resources      Note: This content is for informational purposes only and is not a substitute for professional therapy. If you’re experiencing difficulties, please seek guidance from a licensed mental health provider. All stories, examples, and characters shared are fictionalized or composite representations. Any resemblance to actual persons or situations is purely coincidental and intended solely for educational illustration.    With a Masters in Education from Vanderbilt, Kambria has been creating trainings and teaching adult learners for over 20 years. As the Director of Education and Quality Improvement at Stanford Medical School, she created ease in complex systems, thereby giving medical trainees successful learning experiences. Now, as a dedicated mom, therapist, and EMDR Consultant, Kambria knows what it means to do things efficiently, effectively, and in a learner-centered way. When she isn't podcasting or creating online courses, you can find Kambria playing with her twins on a beach in California.

    23 min
  3. 127: The EMDR Protocols You Actually Need [Beneath The Protocol Series]

    3 Jun

    127: The EMDR Protocols You Actually Need [Beneath The Protocol Series]

    What happens when standard EMDR protocol isn’t enough? In this episode, Kambria Evans breaks down the Zero Disturbance Protocol Map for EMDR and explains why basic EMDR training often falls short when working with: Complex trauma Dissociation Addiction Chronic pain Nervous system dysregulation If you’ve ever felt frustrated as a clinician—or overwhelmed as a client during EMDR—this conversation will make it make sense. Kambria explores: Why standard protocol works best for single-incident trauma How specialized EMDR protocols support brain-based healing The role of parts work, stabilization, and nervous system regulation Why trauma is a system, not just a memory How advanced EMDR approaches improve safety and effectiveness This episode is especially valuable for clinicians wanting to confidently treat developmental trauma and dissociation using a more nuanced, brain-based approach. 🎓 The Consultation Program If you’re EMDR-trained but still feeling stuck with complex clients, this is exactly why The Zero Disturbance Consultation Program exists. Inside the 6-month program, clinicians learn: Parts-informed EMDR Advanced stabilization (Phase 2) How to follow activation and not just disturbance  How to use advanced EMDR protocols with The Zero Disturbance Protocol Map Nervous system tracking in real time with the Zero Disturbance Systems Method Live demonstrations for deeper understanding and confidence  Brainspotting and ART clinicians welcome!  👉 Apply here https://www.zerodisturbance.com/consultation-2022   Come learn with us at Zero Disturbance:  Want to learn more about empowering yourself on your terms? If you appreciated this episode, here's more ways to learn with Kambria! https://www.zerodisturbance.com/workwithkambria We also offer free resources for clients and therapists! Get access to our free client resource library for the most up-to-date tools and resources for your own journey.   Therapists, access our favorite free resources for designing high-value offers in The Zero Disturbance Welcome Bundle, https://www.zerodisturbance.com/free-resources    Note: This content is for informational purposes only and is not a substitute for professional therapy. If you’re experiencing difficulties, please seek guidance from a licensed mental health provider. All stories, examples, and characters shared are fictionalized or composite representations. Any resemblance to actual persons or situations is purely coincidental and intended solely for educational illustration.  With a Masters in Education from Vanderbilt, Kambria has been creating trainings and teaching adult learners for over 20 years. As the Director of Education and Quality Improvement at Stanford Medical School, she created ease in complex systems, thereby giving medical trainees successful learning experiences. Now, as a dedicated mom, therapist, and EMDR Consultant, Kambria knows what it means to do things efficiently, effectively, and in a learner-centered way. When she isn't podcasting or creating online courses, you can find Kambria playing with her twins on a beach in California.

    20 min
  4. 126: When EMDR Doesn’t Work (And What Clinicians Are Missing) [Beneath The Protocol Series]

    26 May

    126: When EMDR Doesn’t Work (And What Clinicians Are Missing) [Beneath The Protocol Series]

    Why does EMDR therapy sometimes feel overwhelming—or just not work? If you’re a clinician or client who’s asked, “Why didn’t this work for me?”—Kambria Evans breaks this down in this episode of the Zero Disturbance podcast.  Here’s the truth: 👉 EMDR works for trauma 👉 But not all trauma is the same When it comes to developmental trauma, dissociation, and complex nervous systems, the standard EMDR protocol often isn’t enough. And when it’s applied without that understanding, clients can leave feeling: Flooded Shut down Or like they failed They didn’t. In This Episode, You’ll Learn: Why EMDR standard protocol struggles with complex trauma & dissociation How to spot subtle shutdown vs. real processing Why Phase 2 (resourcing) is more important than you think What it actually takes to do safe, brain-based trauma therapy For Clinicians If EMDR standard protocol hasn’t been working the way you expected… You’re not doing it wrong. You were just never trained for this level of complexity. The Zero Disturbance Consultation Program This is exactly why I created the Zero Disturbance Consultation Program. For EMDR-trained clinicians who want to: ✔️ Work confidently with complex trauma ✔️ Understand dissociation and parts systems ✔️ Stop guessing in sessions Inside, we’re together for 6 months, focusing on: Parts-informed EMDR Advanced stabilization (Phase 2) How to follow activation and not just disturbance  How to use advanced EMDR protocols with The Zero Disturbance Protocol Map Nervous system tracking in real time with The Zero Disturbance Systems Method Live demonstrations for deeper understanding and confidence  Brainspotting and ART clinicians welcome!  👉 Apply here https://www.zerodisturbance.com/consultation-2022   Come learn with us at Zero Disturbance:  Want to learn more about empowering yourself on your terms? If you appreciated this episode, here's more ways to learn with Kambria! https://www.zerodisturbance.com/workwithkambria We also offer free resources for clients and therapists! Get access to our free client resource library for the most up-to-date tools and resources for your own journey.   Therapists, access our favorite free resources for designing high-value offers in The Zero Disturbance Welcome Bundle, https://www.zerodisturbance.com/free-resources    Note: This content is for informational purposes only and is not a substitute for professional therapy. If you’re experiencing difficulties, please seek guidance from a licensed mental health provider. All stories, examples, and characters shared are fictionalized or composite representations. Any resemblance to actual persons or situations is purely coincidental and intended solely for educational illustration.  With a Masters in Education from Vanderbilt, Kambria has been creating trainings and teaching adult learners for over 20 years. As the Director of Education and Quality Improvement at Stanford Medical School, she created ease in complex systems, thereby giving medical trainees successful learning experiences. Now, as a dedicated mom, therapist, and EMDR Consultant, Kambria knows what it means to do things efficiently, effectively, and in a learner-centered way. When she isn't podcasting or creating online courses, you can find Kambria playing with her twins on a beach in California.

    24 min
  5. 125: EMDR Therapy: Why Confusion Is a Sign You’re Healing (Not Failing) [Why Women Go To Therapy Series]

    28 Apr

    125: EMDR Therapy: Why Confusion Is a Sign You’re Healing (Not Failing) [Why Women Go To Therapy Series]

    In this episode of Zero Disturbance Podcast, Kambria Evans explores a powerful reframe: confusion is not a flaw—it’s a nervous system signal. Through a brain-based therapy lens, she explains how confusion often arises when your internal knowing conflicts with external input—and how this moment is actually an opportunity for deep healing and clarity. Drawing from EMDR therapy, attachment theory, and nervous system regulation, Kambria shows how many women are conditioned to override their intuition to maintain connection—leading to cycles of self-doubt, mixed signals, and emotional dysregulation. This episode teaches you how to use confusion as a diagnostic tool instead of a problem to fix, helping you strengthen self-trust, reduce anxiety, and stay grounded in your truth.   🔑 Key Takeaways Confusion is a nervous system response, not a personal failure It often signals a conflict between internal truth and external messaging Many women are conditioned to abandon self-trust to preserve connection EMDR therapy helps uncover where confusion first began Healing is not eliminating confusion—it’s ending self-abandonment within it Confusion can become a tool for nervous system regulation and clarity   🧬 Brain-Based Therapy Insights Confusion reflects cognitive dissonance + attachment activation It often emerges in relationships involving: Mixed signals Inconsistent attachment Gaslighting or invalidation The nervous system prioritizes connection over clarity, especially in unsafe dynamics EMDR supports reprocessing confusion moments to restore internal alignment 🛠️ Practical Exercise: How to Respond to Confusion Pause – Don’t react immediately Name It – “Something feels off” Check Inward – What do I actually feel? Separate – Their behavior ≠ your reality Stay With Yourself – Even without answers Who This Episode Is For Women navigating relationship confusion Individuals in EMDR therapy or trauma healing Therapists and clinicians working with attachment wounds Anyone wanting to strengthen self-trust and nervous system regulation   Come learn with us at Zero Disturbance:  Want to learn more about empowering yourself on your terms? If you appreciated this episode, here's more ways to learn with Kambria! https://www.zerodisturbance.com/workwithkambria We also offer free resources for clients and therapists! Get access to our free client resource library for the most up-to-date tools and resources for your own journey.   Therapists, access our favorite free resources for designing high-value offers in The Zero Disturbance Welcome Bundle, https://www.zerodisturbance.com/free-resources      Note: This content is for informational purposes only and is not a substitute for professional therapy. If you’re experiencing difficulties, please seek guidance from a licensed mental health provider. All stories, examples, and characters shared are fictionalized or composite representations. Any resemblance to actual persons or situations is purely coincidental and intended solely for educational illustration.  With a Masters in Education from Vanderbilt, Kambria has been creating trainings and teaching adult learners for over 20 years. As the Director of Education and Quality Improvement at Stanford Medical School, she created ease in complex systems, thereby giving medical trainees successful learning experiences. Now, as a dedicated mom, therapist, and EMDR Consultant, Kambria knows what it means to do things efficiently, effectively, and in a learner-centered way. When she isn't podcasting or creating online courses, you can find Kambria playing with her twins on a beach in California.

    18 min
  6. 124: 5 Signs Therapy Isn’t Working (And What Actually Rewires Your Brain) [Why Women Go To Therapy Series]

    20 Apr

    124: 5 Signs Therapy Isn’t Working (And What Actually Rewires Your Brain) [Why Women Go To Therapy Series]

    If you’ve ever left therapy thinking, “Why am I still stuck?”—this episode is for you. In this episode of the Zero Disturbance Podcast, Kambria Evans breaks down one of the most important truths in modern mental health: insight alone does not create change. Many therapy approaches focus on talking, analyzing, and understanding patterns—but real transformation requires brain-based therapy techniques that rewire the nervous system. You’ll learn why traditional talk therapy can leave clients feeling frustrated, and how approaches like EMDR, brainspotting, and somatic therapy create lasting change. What You’ll Learn Why insight ≠ integration in therapy The difference between feeling understood vs. actually changing How trauma and triggers live in the nervous system—not just thoughts Why your therapy may be stabilizing you instead of transforming you How brain-based therapies like EMDR reprocess memory networks Why you keep repeating the same relationship patterns The danger of focusing on “why” instead of “what now” How to know if your therapy is actually working 5 Signs Therapy Isn’t Working You have insight—but nothing changes You talk about triggers but don’t process them You repeat the same relationship patterns Your therapy focuses on “why” instead of “what now” There’s no brain or body-based work involved  Why Brain-Based Therapy Works Targets the nervous system and implicit memory Uses bilateral stimulation and somatic processing Rewires neural pathways instead of just analyzing them Creates lasting transformation—not temporary relief Key Takeaway If therapy isn’t working, it’s not because you’re broken—it may be because your brain hasn’t been invited to change yet.   Come learn with us at Zero Disturbance:  Want to learn more about empowering yourself on your terms? If you appreciated this episode, here's more ways to learn with Kambria! https://www.zerodisturbance.com/workwithkambria We also offer free resources for clients and therapists! Get access to our free client resource library for the most up-to-date tools and resources for your own journey.   Therapists, access our favorite free resources for designing high-value offers in The Zero Disturbance Welcome Bundle, https://www.zerodisturbance.com/free-resources    Note: This content is for informational purposes only and is not a substitute for professional therapy. If you’re experiencing difficulties, please seek guidance from a licensed mental health provider. All stories, examples, and characters shared are fictionalized or composite representations. Any resemblance to actual persons or situations is purely coincidental and intended solely for educational illustration.  With a Masters in Education from Vanderbilt, Kambria has been creating trainings and teaching adult learners for over 20 years. As the Director of Education and Quality Improvement at Stanford Medical School, she created ease in complex systems, thereby giving medical trainees successful learning experiences. Now, as a dedicated mom, therapist, and EMDR Consultant, Kambria knows what it means to do things efficiently, effectively, and in a learner-centered way. When she isn't podcasting or creating online courses, you can find Kambria playing with her twins on a beach in California.

    18 min
  7. 123: Is Your Therapy Actually Working? (The Missing Phase of Trauma Recovery After EMDR) [Why Women Go To Therapy Series]

    15 Apr

    123: Is Your Therapy Actually Working? (The Missing Phase of Trauma Recovery After EMDR) [Why Women Go To Therapy Series]

    How do you actually know when therapy is done? In this episode of the Zero Disturbance Podcast, Kambria Evans breaks down the missing phase of trauma recovery that most therapists—and clients—never talk about. While modalities like EMDR and other brain-based therapies are powerful for processing trauma, true healing doesn’t stop there. This episode explores the critical next step: Self-led nervous system redesign. You’ll learn how to determine if your therapy has worked, how to measure real change in your nervous system, and why alignment between your thoughts, body, and actions is the true marker of healing. What You’ll Learn: How to know if EMDR therapy actually worked The difference between talk therapy vs. brain-based therapy Why trauma healing requires more than desensitization What “checking your work” looks like in trauma recovery How to shift your default nervous system state What self-led redesign is and why it matters How to use future template and resource installation (RDI) in EMDR Why alignment (mind + body + action) is the true healing marker Key Topics Covered: EMDR therapy & trauma processing Brain-based therapy vs CBT Nervous system regulation & rewiring Somatic healing & embodied recovery Self-trust and intuition after trauma Post-trauma identity and life redesign Key Takeaway:Healing isn’t just about reducing symptoms—it’s about intentionally redesigning your nervous system and your life. Come learn with us at Zero Disturbance:  Want to learn more about empowering yourself on your terms? If you appreciated this episode, here's more ways to learn with Kambria! https://www.zerodisturbance.com/workwithkambria We also offer free resources for clients and therapists! Get access to our free client resource library for the most up-to-date tools and resources for your own journey.   Therapists, access our favorite free resources for designing high-value offers in The Zero Disturbance Welcome Bundle, https://www.zerodisturbance.com/free-resources    Note: This content is for informational purposes only and is not a substitute for professional therapy. If you’re experiencing difficulties, please seek guidance from a licensed mental health provider. All stories, examples, and characters shared are fictionalized or composite representations. Any resemblance to actual persons or situations is purely coincidental and intended solely for educational illustration.  With a Masters in Education from Vanderbilt, Kambria has been creating trainings and teaching adult learners for over 20 years. As the Director of Education and Quality Improvement at Stanford Medical School, she created ease in complex systems, thereby giving medical trainees successful learning experiences. Now, as a dedicated mom, therapist, and EMDR Consultant, Kambria knows what it means to do things efficiently, effectively, and in a learner-centered way. When she isn't podcasting or creating online courses, you can find Kambria playing with her twins on a beach in California.

    22 min
  8. 122: EMDR Explained: The Familiarity Lie Behind Repeating Trauma Patterns [Why Women Go To Therapy Series]

    8 Apr

    122: EMDR Explained: The Familiarity Lie Behind Repeating Trauma Patterns [Why Women Go To Therapy Series]

    In this episode of the Zero Disturbance Podcast, Kambria Evans breaks down one of the most commonly misunderstood ideas in brain-based therapy: “what fires together, wires together.” While this concept explains how patterns form, it leaves out a critical truth—your brain is not fixed. Through the lens of neuroplasticity, EMDR therapy, and trauma-informed care, Kambria explains why repeating patterns isn’t inevitable—and how you can intentionally rewire your brain for change. What You’ll Learn: Why “we repeat what’s familiar” is only half the story How neuroplasticity allows you to unlearn trauma patterns The difference between habit vs. survival responses Why your brain actually craves novelty and experimentation How EMDR and brain-based therapies help rewire neural pathways Practical ways to break cycles and build new behaviors Key Takeaways: Your brain is not the problem—it’s the solution Repeating patterns is not automatic—it’s often reinforced habit Trauma does not guarantee repetition Change happens through intentional, small experiments Curiosity is a powerful tool for nervous system healing Try This: Set one new boundary this week Try a small “micro-experiment” (new habit, route, or behavior) Notice how your body responds to novelty vs. familiarity     Come learn with us at Zero Disturbance:  Want to learn more about empowering yourself on your terms? If you appreciated this episode, here's more ways to learn with Kambria! https://www.zerodisturbance.com/workwithkambria We also offer free resources for clients and therapists! Get access to our free client resource library for the most up-to-date tools and resources for your own journey.   Therapists, access our favorite free resources for designing high-value offers in The Zero Disturbance Welcome Bundle, https://www.zerodisturbance.com/free-resources    Note: This content is for informational purposes only and is not a substitute for professional therapy. If you’re experiencing difficulties, please seek guidance from a licensed mental health provider. All stories, examples, and characters shared are fictionalized or composite representations. Any resemblance to actual persons or situations is purely coincidental and intended solely for educational illustration.  With a Masters in Education from Vanderbilt, Kambria has been creating trainings and teaching adult learners for over 20 years. As the Director of Education and Quality Improvement at Stanford Medical School, she created ease in complex systems, thereby giving medical trainees successful learning experiences. Now, as a dedicated mom, therapist, and EMDR Consultant, Kambria knows what it means to do things efficiently, effectively, and in a learner-centered way. When she isn't podcasting or creating online courses, you can find Kambria playing with her twins on a beach in California.

    22 min

Ratings & Reviews

5
out of 5
3 Ratings

About

Listen to the conversations therapists and clients should be having — but often aren’t. Zero Disturbance is a podcast about what makes therapy truly work. For therapists, we explore clinical reasoning, case conceptualization, EMDR, and intensive therapy design — so you can think more clearly and work more efficiently. For clients, we pull back the curtain on the therapy process — helping you understand what effective treatment looks like, what good collaboration feels like, and how to participate actively in your own healing. Because therapy works best when both people in the room understand the map. Inside each episode, you’ll hear: • How strong clinical thinking shapes outcomes • Why therapy sometimes stalls — and how to fix it • How intensives and brain-based therapy (EMDR, Brainspotting) can accelerate progress • What client-therapist collaboration should actually look like Download our FREE Resource Library at www.zerodisturbance.com/free-resources About Kambria Evans Kambria Evans holds a Master’s in Education from Vanderbilt University and has spent over 20 years designing high-impact learning experiences for adult professionals. As former Director of Education and Quality Improvement at Stanford Medical School, she specialized in simplifying complex systems to help trainees succeed. Today, as a therapist, EMDR Consultant, educator, and mom of twins, Kambria brings that same clarity to the therapy room — helping therapists and clients move toward resolution efficiently, effectively, and with intention. When she’s not teaching or podcasting, you’ll find her with her twins on a California beach.

You Might Also Like