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Self-Improvement

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    Claim Your Power

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    Claim Your Power

    Kim Peretz

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    Into the Next

    Maya Galore

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    But What Do I Know?™

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    The Christian Bae

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    The Christian Bae

    Christian Bae

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    Try This

    6

    Try This

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    IMO with Michelle Obama and Craig Robinson

    7

    IMO with Michelle Obama and Craig Robinson

    Higher Ground

Essentials

  • Explicit, Trying Not to Care
    Self-Improvement
    Self-Improvement

    Updated weekly

  • But What Do I Know?™
    Self-Improvement
    Self-Improvement

    Every two weeks

  • The Digital Sisterhood
    Self-Improvement
    Self-Improvement

    Weekly series

  • Navigating Narcissism with Dr. Ramani
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Explicit, Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Self Care IRL
    Self-Improvement
    Self-Improvement

    Updated weekly

  • The Daily Motivation
    Self-Improvement
    Self-Improvement

    Updated daily

  • You Don’t Want the Old You Back — Here’s Why

    2 DAYS AGO

    1

    You Don’t Want the Old You Back — Here’s Why

    A phrase I hear often is "I'm trying to get back to myself," but what if I told you you SHOULDN'T want the old you back? In this episode we are discussing how reaching to the old you keeps your stagnant, how hardships trigger transformation, and why you should be intentionally elevating to a new version of yourself. CHAPTERS 0:00 A new perspective on getting yourself back 2:25 How I lost myself & Neuroplasticity 6:41 How hardships make it impossible to get back to old you 8:53 Stagnation & why you don’t want old you back 11:11 Hardships are a mirror & bridge to new you1 5:49 Intentionally constructing your new version 18:34 Homework 21:11 Hardships trigger transformation Follow Maya Galore! @Maya_Galore ⁠Instagram⁠, ⁠TikTok⁠, ⁠YouTube⁠ Follow the podcast! @intothenext_pod ⁠Instagram, ⁠TikTok⁠ ,⁠YouTube⁠

    2 days ago

    •
    23 min
  • breaking up with people pleasing

    5 DAYS AGO

    2

    breaking up with people pleasing

    In this episode, we’re breaking up with people pleasing. People pleasing isn’t kindness. It’s a survival pattern that teaches you to trade your truth for approval and call it "being nice." This isn’t about becoming selfish. It’s about becoming unavailable for self-abandonment. LIVE SPRING EQUINOX WORKSHOP ON MARCH 21❤️‍🔥 (LIMITED SPOTS) https://stan.store/kimperetz/p/springequinoxcall SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices

    5 days ago

    •
    21 min
  • You DON'T need a husband, you NEED healing.. (Feminine Energy Talk)

    1 DAY AGO

    3

    You DON'T need a husband, you NEED healing.. (Feminine Energy Talk)

    Hey bae! Grab your journals! Digital ProductsSoft&Submitted (Feminine Energy Masterclass): https://thechristianbae.com/products/soft-submitted-masterclassSoft & Submitted Marriage Readiness Scorecard:https://thechristianbae.com/products/soft-submitted-scorecardUpcoming EventsWhere Wives War Workshop (In Person)https://thechristianbae.com/products/where-wive-war-workshopWhere Wives War Workshop (Virtual)https://thechristianbae.com/products/where-wives-war-pt-3-replayWhere Wives War Mentoringhttps://thechristianbae.com/products/where-wives-war-1-1-mentorship-application-requiredMakeup products: https://liketk.it/5Vx6bAmazon two piece: https://www.amazon.com/shop/christianbae/list/2WCCCRL62EBK9?ref_=cm_sw_r_cp_ud_aip_sf_list_spv_ons_mixed_d_6Y4186VQPDB5HJB4R426⸻If you feel led to sow A Seed:Cash App: $thechristianbaePaypal: https://www.paypal.com/paypalme/TheChristianBaeZelle/Apple Pay: TheChristianBae@gmail.com⸻Things mentioned in today’s video:– Why men pursue (and why they don’t)– Energy vs appearance– Feminine posture and presence– Alignment and attraction– Becoming before being chosen⸻♡ F O L L O W M Y S O C I A L S ♡Instagram: https://instagram.com/thechristianbae_?utm_medium=copy_linkTikTok: https://vm.tiktok.com/ZMRDTxdR2/⸻Business inquiries: TheChristianBae@gmail.comPO Box 670192Coral Springs, FL 33067

    1 day ago

    •
    18 min
  • Introducing “Try This”

    TRAILER

    4

    Introducing “Try This”

    Meet The Washington Post’s Cristina Quinn, who is always game to try something new. She is your guide in “Try This” — a new series of audio courses from The Post that will provide quick, fresh and practical approaches to tackling the kind of hurdles we all face: how to sleep better, get the most out of our relationships, get out of our own way and more. Follow “Try This” now so you catch the first course when it drops Tuesday, Dec. 5.

    Trailer

    •
    2 min
  • To Find Your Confidence, Become the Little Mermaid with Halle Bailey

    25 FEB

    5

    To Find Your Confidence, Become the Little Mermaid with Halle Bailey

    On this episode of IMO, Michelle and Craig hear from Halle about finding her confidence, entering motherhood, breaking out with her first solo album and her new movie, You, Me, and Tuscany. Halle shares how motherhood has been a transformative experience for her and the moments in her life that has led her to shed her tail and find footing on her own two feet.  Learn more about You, Me, and Tuscany ⁠here⁠. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    25 Feb

    •
    58 min
  • 113. A Guide to Real Connection: 8 Ways to Check In Without Being Weird

    02/12/2024

    6

    113. A Guide to Real Connection: 8 Ways to Check In Without Being Weird

    In this episode, you and I discuss how to actually be there for your strong friends. And not that surface level 'how are you?' text energy, but the genuine checking-in that your day-ones deserve. We're talking everything from how to celebrate their wins (even when they try to play them off), to respecting their space (without ghosting them), to making it okay for them to not have it all together (because baby, none of us do). Whether you're the friend everyone runs to with their drama, or you've got that friend who's everybody's backbone, this episode is for you. EPSIODE LINKS: Isn’t Christmas Every Day playlist - https://open.spotify.com/playlist/33lxs5rfXbMLou9dH4Gz2B RESOURCES: Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal 5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h CONNECT WITH US: Join in on my intimate writings on newsletter - https://tyalx.com/mentalnotes Also. Consider subscribing on Apple Podcasts to unlock our besties subscriber only audio experience. You'll get exclusive audio, interviews, ad free episodes, and monthly guided meditations. FOLLOW US: Self Care IRL on IG: https://tyalx.com/selfcareirl-ig Ty Alexander on IG: https://tyalx.com/instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

    02/12/2024

    •
    19 min
  • MONEY SAVINGS  EXPERT: The Emotional Trap Keeping You Broke! — Stop Living Pay Check to Pay Check with Jade Warshaw

    24 FEB

    7

    MONEY SAVINGS  EXPERT: The Emotional Trap Keeping You Broke! — Stop Living Pay Check to Pay Check with Jade Warshaw

    In this episode, I sit down with debt elimination expert and The Ramsey Show co-host Jade Warshaw to unpack a truth most people never hear: your money problem isn’t about your income — it’s about your emotions. Jade shares her own journey from financial stress and overwhelm to becoming debt-free, and the rock-bottom moment that forced her to confront the beliefs and behaviors driving her spending. We talk about why making more money rarely fixes what’s actually broken, the biggest lie keeping families financially stuck, and why so many high-income earners are still drowning in debt. If you’ve ever felt ashamed, exhausted, or constantly behind — even while “doing all the right things” — this conversation will feel both confronting and freeing. Jade offers practical steps to get unstuck, insight for couples navigating saver-spender dynamics, and a powerful reframe on what “enough” really means. This episode isn’t just about budgeting — it’s about healing your relationship with money so you can finally build wealth with clarity and peace. Sponsors: Ra Optics enter the code ELLENFISHER for 10% off your order or use my link Brave Books: Get 20% off the Book Club — and enjoy FREE full access to BRAVE+ with your subscription Cozy Earth enter the code ELLEN for up to 20% off your order at Cozy Earth Anima Mundi Herbals: Enter the code ELLEN for 15% off your first Anima Mundi Herbals order Thank you to our sponsors for today’s episode! WHERE TO FIND JADE website Instagram Book ✨ Discover More with Me ✨ 🙌🏼 Transform Your Birth Experience with ⁠⁠⁠⁠The Empowered Pregnancy & Birth Course⁠⁠⁠⁠: 📚 get my⁠⁠⁠⁠ recipe Ebooks:⁠⁠⁠⁠ Connect with me on Instagram:  ⁠⁠⁠⁠@theellenfisherpodcast ⁠⁠⁠⁠ ⁠⁠⁠⁠@ellenfisher ⁠⁠⁠⁠ 🎧 LISTEN on ⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠: 🎶 LISTEN on ⁠⁠⁠⁠Spotify⁠⁠⁠⁠: Elevate your videos with record-label quality music from ⁠⁠⁠⁠Musicbed⁠⁠⁠⁠:

    24 Feb

    •
    1h 5m
  • 177. When Everything Is Falling Apart, Do THIS

    17 FEB

    8

    177. When Everything Is Falling Apart, Do THIS

    Most people think life is supposed to feel smooth once you “figure it out.”Stable income. Good relationship. Momentum.But life doesn’t work that way.In this episode of The Bedros Keuilian Show, I break down what really happens when you hit a losing season; when the money slows down, the relationship falls apart, the car gets wrecked, the depression creeps in… and you feel stuck on the hamster wheel.Here’s the hard truth:It may not be your fault. But it is your responsibility.There are winning seasons.There are losing seasons.Neither lasts forever.What does last is the resilience you build when you decide to stop playing the victim and start becoming the problem-solver.Life is the gym.Adversity is the resistance.And if you don’t lift it, it crushes you.This episode is a reminder that nobody is coming to save you. Not the economy. Not your circumstances. Not luck. Not even God.You save yourself.One decision.One action.One problem solved at a time.Because success isn’t about avoiding pain.It’s about becoming strong enough to carry it and keep moving anyway.DOMINATION DOWNLOADSTRAIGHT FROM THE DESK OF BEDROS KEUILIANYour weekly no B.S. newsletter to help you dominate in business and in lifehttps://bedroskeuilian.com/MAN UP SCALE BUNDLE: $29 (100% Goes to Charity)Get your Digital Man Up book + Audiobook + 2 Exclusive MASTERCLASSES & Support Shriners Children’s Hospital. https://www.manuptribe.com/limited-offerREGISTER FOR THE LEGACY TRIBEGet the Life, Money, Meaning & Impact You Deservehttps://bedroskeuilian.com/legacytribeJOIN MY FREE 6-WEEK CHALLENGE:Transform into a Purpose-Driven Manhttps://bedroskeuilian.com/challengeTHE SQUIRE PROGRAM: A rite of Passage for Your Son as He Becomes a ManA Father and Son Experience That Will Be Remembered FOREVERhttps://squireprogram.com/registerTruLean Supplements | https://www.trulean.com/pages/bedrosGet 50% Off Trulean Subscribe & Save BundleUse Code: BEDROS Few Will Hunt Apparel | https://fewwillhunt.com/Get 20% Off Your Entire OrderUse Code: BEDROSOPEN A FIT BODY LOCATIONA High-Profit, Scalable Gym Franchise Opportunity Driven By Impacthttps://sales.fbbcfranchise.com/get-started?utm_source=bedrosPODCAST EPISODES:https://bedroskeuilian.com/podcast/STAY CONNECTED:Website | https://bedroskeuilian.com/Instagram | https://www.instagram.com/bedroskeuilian/LinkedIn | https://www.linkedin.com/in/bedroskeuilianTwitter | https://twitter.com/bedroskeuilian

    17 Feb

    •
    24 min
  • 2026-2027 Positive Daily Affirmations for Self Care

    15 FEB

    9

    2026-2027 Positive Daily Affirmations for Self Care

    Spotify is adding even more ads. We’re protecting your peace. Affirmations shouldn’t be interrupted. 💜 Go ad-free and start your day with comfort, clarity, and confidence. Subscribe here: ⁠https://creators.spotify.com/pod/show/comfortfriends/subscribe⁠

    15 Feb

    •
    3 min
  • finding comfort in yourself, advice session

    6 DAYS AGO

    10

    finding comfort in yourself, advice session

    [video available on spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional advice. today's topic is finding comfort in yourself. Drivers wanted. Learn more at vw.com. eBay is the place for pre-loved and vintage fashion. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    6 days ago

    •
    40 min

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