Older & Wilder

GGW Media

Funny, honest, easy to listen to - we are often described as, "like listening to your best friends have a conversation at dinner." This is Joy and Claire is an evolution of the weekly podcast Girls Gone WOD, which we created back in June 2013. Since then we have released over 400 weekly episodes and bonus features, and created an amazing community of supportive listeners around the world. We are so excited to bring years of podcasting experience to this new project, with honesty, humor, and insights on everything from mental health, wellness, marriage, and parenting, to all the other random things that you’d talk to your friends about. Subscribe now and join the conversation! www.joyandclaire.com

  1. 2 DAYS AGO

    Donkey Races and Podcast Picks

    Podcasts They Hate, Olympics Distractions, and Donkey Races Joy and Claire record an early-morning episode with chat friends. The conversation shifts to popular podcasts they dislike or don’t understand the hype around.They discuss watching the Olympics as a welcome distraction. Joy shares two personal updates: discovering a local nonprofit tied to pack burro racing REdonculous Ranch Sanctuary and Rescue (connected to Colorado mining history)—and planning to shadow a four-mile training run with a rescue donkey near her home. 04:34 True Crime Fatigue: Crime Junkie, Serial Aftershocks & Ethics 06:51 Podcast Crush: Amy Poehler’s ‘Good Hang’ + The Lip Balm Break 09:05 The ‘Open Marriage’ Spoof Story That Freaked Brandon Out 11:04 Politics & Sanity Checks: Pod Save America + Chart Oddities 12:28 Rants & Red Flags: Megyn Kelly, Mel Robbins, SmartLess & Celebrity Overload 21:33 From Podcasts to Olympics: Curling Confusion, Luge Laughs & Crash Anxiety 24:33 Olympics obsession: biathlon memes & why it’s so fun to watch 25:22 Figure skating highlight: the wild core-strength partner move explained 28:15 Ski jumping scandal: the ‘extra fabric’ suit-cheating story 30:24 Olympics side chatter: celeb sightings, Devil Wears Prada 2 31:12 New adventure unlocked: running with rescue donkeys (pack burro racing) 36:54 Perimenopause surprises: itchy ear canals, TikTok hacks & symptom rant 40:03 Testosterone update: sleep improvements, sweating side effects & stress reality check 41:50 Hair & scalp care deep dive: Act + Acre, hard water, iron/ferritin and hair loss

    47 min

  2. 12 FEB

    Olympics, Winter Gear, and Valentine's Day

    Cozy Convos and Winter Gear Essentials In this episode of 'Older and Wilder with Joy and Claire,' the hosts catch up bright and early to celebrate Evie's seventh birthday, discussing themed party decorations, birthday plans, and a DIY at-home salon experience. They also talk about the challenges of walking dogs in cold weather, sharing their favorite heated winter gear including gloves, mugs, and vests. The conversation turns to the Olympics, emotionally touching on the pressures young athletes face and the recent heartbreaking news about Savannah Guthrie's mom. The episode closes with Valentine's Day plans and the importance of staying cozy and connected during the winter months. 02:48 Gymnastics and Emotional Resilience 04:01 Olympic Moments and Parenting 12:21 Cold Weather Essentials 25:35 Scott's Stylish Influence 25:41 Slipper Talk: The Good and the Bad 27:17 Indoor Footwear Preferences 29:01 Heated Vests and Staying Warm 30:28 Valentine's Day Plans 31:13 Puppy Love: Meet Laurel 33:31 Parenting and School Differences 34:54 Scott's Fashion Adventures 45:43 The Savannah Guthrie Kidnapping 48:12 Olympic Athletes and Sacrifice 49:21 Closing Thoughts and Farewell

    43 min

  3. 5 FEB

    Currently Coping

    In this episode of 'Older and Wilder with Joy and Claire,' the duo recounts their tumultuous yet amusing start to the day involving Joy's smoke detector mishap and a series of supposed ghostly disturbances. They shift to reflections on the recent passing of Catherine O'Hara, discussing the impact of celebrity deaths on fans. The hosts also tackle heavier topics such as the duty of public figures and therapists to address political issues, and the mental toll of current world events. The episode wraps up with light-hearted chatter on protein-packed foods and ends with actionable advice on managing hormone levels for mental health. SLEEP ASMRTIST INNA

    58 min

  4. 29 JAN

    Change and Uncertainty

    Navigating Anger and Staying Resilient During Turbulent Times In this episode of 'Older and Wilder,' Joy and Claire discuss the intense and fast-paced changes occurring in their lives and the world. Recorded on January 25th, they delve into the ongoing political upheaval, emphasizing the challenges of maintaining daily routines amidst chaos. They reflect on the strain of constant anger, the importance of focusing on productive actions, and the psychological reasons behind our fixation on negative news. Finally, Joy considers a return to Crossfit. ADAM GRANT / DARYL DAVIS INTERVIEW LORETTA ROSS CALLING IN CONVERSATIONS

    38 min

  5. 22 JAN

    Dance Moms, Protests, and Unexpected Friendships

    Embracing Community Activism and Surviving January's Long Haul In this episode of 'Older and Wilder with Joy and Claire,' the hosts discuss the unending stretch of January and how activity-packed months like November and December make the lack of events in January particularly noticeable. Claire talks about Moab's upcoming celebrations and community dynamics, including her daughter's first dance recital and observing distinct 'mom outfits' in Utah. Joy shares her uplifting experience attending a local 'No ICE' protest, emphasizing the importance of community support and peaceful activism. They also touch on the challenges of navigating societal expectations and roles, touching on topics from supporting each other's mental health to participating in activism for social justice. They end the show by appreciating their supportive community and encouraging others to take small but meaningful steps towards involvement in societal issues. 02:08 Weather Talk and Sleep Stories 05:17 Moab Life and Dance Recitals 06:26 Dance Moms and Utah Culture 13:31 Gender Roles and Parenting Challenges 21:15 Sports Talk and Family Anecdotes 23:47 Possum and Feral Cat Stories 26:33 Raccoons and Other Wildlife Encounters 28:53 Protesting for Change 37:43 Community and Connection 48:03 Final Thoughts and Farewell

    40 min

  6. 15 JAN

    Managing Rage

    Navigating Time Perception, Synesthesia, and Political Discourse In this episode of 'Older and Wilder with Joy and Claire,' hosts Joy and Claire explore various themes ranging from the unusual passage of time in January to personal experiences with synesthesia. Joy describes her unique way of visualizing time, which leads to a discussion on how different people use and view calendars. The episode also delves into the emotional and psychological effects of the current political climate, as Joy and Claire discuss the overwhelming sense of rage and misinformation. They emphasize the importance of personal responsibility, mental health, and community engagement as ways to navigate these challenging times, while touching upon mindfulness practices and the impact of cognitive behavioral therapy. 02:02 Understanding Synesthesia 07:17 Travel Memories and Group Tours 12:12 Relationship Dynamics and Personal Growth 16:54 Perimenopause and Shifting Priorities 19:32 Starting Mindfulness-Based Cognitive Therapy 20:01 Struggles with Mindfulness and Meditation 20:36 First Impressions of the Class 21:59 Personal Growth and Realizations 22:33 Mindfulness and Mental Health 25:44 Navigating the State of the World 29:08 The Role of Rage in Society 40:45 Media Bias and Misinformation 44:51 Concluding Thoughts and Reflections

    46 min

  7. 8 JAN

    Neighborhood Watch, Knitting, and Happiness in 2026

    In this episode of 'Older and Wilder with Joy and Claire,' the hosts kick off the new year by discussing their New Year's Eve celebrations. They share personal anecdotes, including Joy's dinner at a new seafood restaurant and funny neighborhood stories like a false bomb scare. They discuss their goals for the year, the stress of staying informed via social media, and their thoughts on celebrity influence and societal changes. The episode wraps up with Claire's updates on her health and new primary care experiences, as well as a reflection on the strange world of influencer diets and detox myths. CBT-I FOR SLEEP 02:40 Social Media and Safety Concerns 04:50 Hilarious Neighborhood Incident 15:20 Neighborhood Watch and Safety 24:15 Crafting and Crocheting Enthusiasm 25:45 Knitting Needles and Crafting Tools 28:11 Funny Moments and Lava Lamps 29:02 Book Discussions and Reviews 33:19 Running Races and Personal Goals 35:22 Mindfulness and Sleep Practices 45:19 Current Events and Celebrity Influence 48:53 Dieticians and Influencers 49:34 Supplement Skepticism and Final Thoughts

    37 min

  8. 1 JAN

    New Year Chat and Listener Q&A

    New Year's Reflections In this episode we reflect on their New Year's Eve traditions and discuss holiday must-have dishes, and the challenges of keeping children up past their bedtime. We also share favorite gadgets, best and worst culinary experiences of the past year, and thoughts on returning to CrossFit. Listeners' questions cover a variety of topics, from favorite beauty products to memorable podcast episodes and goals for 2026. 02:36 Parenting Challenges on New Year's 03:40 A Sad Night Before Christmas Eve 06:01 New Year's Traditions and Q&A 11:20 Favorite Gadgets and Purchases 24:11 Knitting Memories and Goals for the New House 25:56 Fitness Goals and Finding Motivation 27:44 CrossFit Reflections and Community 33:30 Favorite Body Washes and Funny Stories 36:57 Podcast Beginnings and Memorable Episodes

    41 min
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Hosts & Guests

About

Funny, honest, easy to listen to - we are often described as, "like listening to your best friends have a conversation at dinner." This is Joy and Claire is an evolution of the weekly podcast Girls Gone WOD, which we created back in June 2013. Since then we have released over 400 weekly episodes and bonus features, and created an amazing community of supportive listeners around the world. We are so excited to bring years of podcasting experience to this new project, with honesty, humor, and insights on everything from mental health, wellness, marriage, and parenting, to all the other random things that you’d talk to your friends about. Subscribe now and join the conversation! www.joyandclaire.com

Information

  • Creator
    GGW Media
  • Years Active
    2019 - 2026
  • Episodes
    324
  • Rating
    Clean
  • Copyright
    © Copyright 2025 GGW Media
  • Show Website
    Older & Wilder

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