63 episodes

Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recently seen as a guest lecturer at Harvard.

Creating Confidence with Heather Monahan Heather Monahan

    • Entrepreneurship

Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recently seen as a guest lecturer at Harvard.

    Nina Sossamon-Pogue: Living Your Life One Chapter at a Time

    Nina Sossamon-Pogue: Living Your Life One Chapter at a Time

    Most people have difficulty living their lives after surviving horrific events. Because of this, they feel hopeless and disengage from people. These reactions are the exact opposite of what they should be feeling and doing. Instead of being negative, they should be hopeful and communicate with family and friends. Nina Sossamon-Pogue, the author of This Is Not ‘the End’: Strategies to Get You Through the Worst Chapters of Your Life, shares some tips about living our lives through hard times. She also talks about some insights from her bestselling book that you can use now. Learn how you can still live your life to the fullest even when times are hard.


    About The Guest:
    Nina Sossamon-Pogue is a former news anchor, a keynote speaker, and the CEO of NSP Communications. In 2019, she published the book This is Not ‘The End’: Strategies to Get You Through The Worst Chapters of Your Life, which was inspired by her life experiences. This book guides its readers in living life by chapters and getting through the toughest parts.


    Finding Nina Sossamon-Pogue:
    Visit her website:https://ninasossamonpogue.com
    Buy her book This Is Not ‘the End’: Strategies to Get You Through the Worst Chapters of Your Life
    Twitter: @NinaSossP
    Instagram: @Nina_sp.eaks


    To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! 
    My book Confidence Creator is available now! get it right HERE
    If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
     
    See acast.com/privacy for privacy and opt-out information.

    • 1 hr 5 min
    Cal Fussman: Leading With Certainty

    Cal Fussman: Leading With Certainty

    Cal Fussman and host Heather Monahan talk about the power of leading with certainty and the maximization that can occur for others and therefore yourself when we act confident. Leveraging how you know you can help the world (key word is here: unapologetically KNOW) is how you can attain bigger results. Don’t play small. You are doing the world and yourself a disservice when you do. Lead with certainty and confidence and you will notice things start to change positively and powerfully. 


    About the Guest:
    Cal Fussman is someone who is always going someplace new.Young people wearing earbuds may only know of him through his podcast, Big Questions, which recently cracked the iTunes top 50 in its first week.People who recognize him in airports because of his Fedora are likely to have seen him speak at conferences and corporate events around the world over the last couple of years. Readers may know him for some time now as a New York Times best-selling author.Magazine lovers may recognize him as the writer who spent a week with Muhammad Ali for an Esquire Magazine cover story, and interviewed Mikhail Gorbachev, Jeff Bezos, Richard Branson, Robert DeNiro and hundreds of others who’ve shaped the last half-century.
    Wine lovers will know him as the guy who became sommelier at Windows on the World at the top of the World Trade Center just before it was taken down on 9/11. Relatively few people got to see him as the dad on the practice football field every day from the time his son couldn’t kick an extra point through the day he won a game with a 40-yard field goal in the final moments to the day he could kick them from well beyond 50. Kids in the cul-de-sac saw him as the dad who cooked breakfast for the entire neighborhood on Sunday mornings and beamed when his toothless oldest daughter said with pride: “My dad makes pancakes from scrap!” A select few friends and relatives saw him enter Carnegie Hall to watch his youngest daughter perform with her choir. 
    His three kids see him as the man in the photo above his desk sparring with Julio Cesar Chavez when he was 87-0 with 75 knockouts and junior welterweight champion of the world.


    Finding Cal Fussman:
    Listen to his podcast Big Questions
    Email Cal directly HERE
    Visit his website: www.calfussman.com
    Twitter & Instagram: @calfussman


    To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! 
    My book Confidence Creator is available now! get it right HERE
    If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
     
    See acast.com/privacy for privacy and opt-out information.

    • 56 min
    Ally Love, Founder & CEO of Love Squad, Peloton Instructor, and Host of Brooklyn Nets : The Power To Decide

    Ally Love, Founder & CEO of Love Squad, Peloton Instructor, and Host of Brooklyn Nets : The Power To Decide

    What if you were faced with a life-threatening accident at the age of nine and was presented by your own mother the opportunity to choose and decide for yourself: fight for your young life or give up the painful struggle…the choice was yours. That pivotal moment Ally Love learned the power and necessity of what it means to decide and that even when you choose not to decide, that in itself is a choice with consequences. 


    About The Guest:
    Ally Love is the Founder & CEO of Love Squad, Peloton Instructor, and Host of Brooklyn Nets.
    Ally Love is a multifaceted woman, pioneering the slash generation. She is the CEO/Founder of Love Squad, the in-arena Host of the Brooklyn Nets, a Peloton Instructor, an adidas Global Ambassador, and a Model. Ally uses her influence/platforms to create a space to celebrate and champion diversity in race and culture through conversation and sweat.
     
    Known as a Boss of Business, Ally Love’s platform reaches millions, which is why it has been important for her to create Love Squad as a space where real conversations and real change can occur through moderated panels and open discussions around women's empowerment.


    Finding Ally Love:
    Visit her website: https://www.allylove.com
    Join the LOVE SQUAD
    Twitter & Instagram:@allymisslove
    Facebook: @allyloveofficial
    Pinterest: @allymisslove


    To inquire about my new coaching program opportunity visit https://mentorship.heathermonahan.com/pages/virtual-seminar-information
    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! 
    My book Confidence Creator is available now! get it right HERE
    If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
     
    See acast.com/privacy for privacy and opt-out information.

    • 1 hr 6 min
    Steve Herz, President Of IF Management: How Your Soft Skills Are Your Biggest Accelerator

    Steve Herz, President Of IF Management: How Your Soft Skills Are Your Biggest Accelerator

    Steve Herz shares how his experience with honest and realistic feedback have been the experiences that most propelled him into up-leveling and challenging himself to be living at his highest potential. After observing the many ways corporate culture enables and breeds mediocrity, Steve leaned into curating processes that would allow an individual to harness their soft skills, communication and connection, and take into any area of life they are looking to excel.


    About The Guest:
    Steve Herz is President of The Montag Group, a sports and entertainment talent and marketing consultancy. He is also a career advisor to CEOs, lawyers, entrepreneurs, and young professionals. Prior to joining TMG, Steve was the President and Founding Partner of IF Management, an industry leader whose broadcasting division became one of the largest in the space, representing over 200 television and radio personalities. The agency represents some of the biggest names in sports and news media, including NBC Sports Mike Tirico, ESPN’s Scott Van Pelt and Dan Shulman, and CNN Chief International Correspondent Clarissa Ward.


    Finding Steve Herz:
    Visit his website: https://stevenherz.com
    Buy his book Don't Take Yes For An Answer
    Instagram: @steveherz66
    To inquire about my new coaching program opportunity visit https://mentorship.heathermonahan.com
    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! 
    My book Confidence Creator is available now! get it right HERE
    If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
     
    See acast.com/privacy for privacy and opt-out information.

    • 1 hr
    Colin O’Brady Asks ‘What’s Your Everest?”

    Colin O’Brady Asks ‘What’s Your Everest?”

    The growth that happens within adversity can ultimately lead us to really positive outcomes in the long run. If we understand and learn how to harness it. Colin O’Brady learned this lesson first hand after a tragic accident that landed him in the hospital compelling his mother to flee to his side, which happened to be at a hospital in Thailand. Her consistent positivity during Colin’s healing process set Colin on his way to the life-changing mind-shift that ultimately lead to his record-breaking, adventure seeking achievements. 


    About The Guest:
    Colin O’Brady is an American professional endurance athlete, motivational speaker and adventurer. He is a former professional triathlete, representing the United States on the ITU Triathlon World Cup circuit, racing in 25 countries on six continents from 2009–2015.
    O'Brady is a four-time world record holder. In 2016 he set the Explorers Grand Slam (Last Degree) and Seven Summits speed records. He became the fastest person to complete the adventurers challenges in 139 days and 131 days respectively. In the summer of 2018, O'Brady set the speed record for the 50 US High Points in 21 days.
    On December 26, 2018, he completed a solo crossing of the land mass of Antartica, excluding the ice shelves, using the South Pole Traverse (SPoT) vehicle road during the last 366 miles (589 km) of the journey.
    In 2007, O'Brady began what was planned as a year-long backpacking trip around the world. In January 2008, on the island of Koh Tao, he suffered a devastating burn injury. Though he was warned he might never walk normally, he took his first step the following month and was determined to make a full recovery.
    Finding Colin O’Brady:
    Visit his website: https://www.colinobrady.com
    Buy his book The Impossible First
    Twitter & Instagram: @colinobrady 
    To inquire about my new coaching program opportunity visit https://mentorship.heathermonahan.com
    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! 
    My book Confidence Creator is available now! get it right HERE
    If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
     
    See acast.com/privacy for privacy and opt-out information.

    • 1 hr 7 min
    Trevor Moawad, Mental Conditioning Expert: How To Think Neutrally

    Trevor Moawad, Mental Conditioning Expert: How To Think Neutrally

    We all know that on the other side of negativity is positivity…but what about what’s in between? There is a lot of popular rhetoric that suggests jumping straight into positive thinking when faced with a negative experience is the next step but the truth is that is unrealistic and idealistic thinking. There has to be space for the process to happen to get to the other side and through all his research, Trevor Moawad and his team confirmed that leaning into a negative mindset for the sports community was, in fact not yielding beneficial results on the field, so he coined the process of “thinking neutrally” to fuel the transformation to more wins and a more productive mindset. 


    About The Guest: 
    Trevor Moawad is a renowned Mental Conditioning expert and strategic advisor to some of the world’s most elite performers. Trevor Moawad recently partnered with Russell Wilson to form Limitless Minds whose mission is to both optimize performance and enrich culture within some of the world’s top organizations and elite performers. In 2017, Trevor was named the “Sports World’s Best Brain Trainer” by Sports Illustrated. From Ft. Bragg to Harvard Business School, from elite Quarterbacks to top-level CEOs. Moawad’s mission is clear – to motivate the motivated. Moawad is well known for being the mental coach to Seattle Seahawks quarterback Russell Wilson and has worked closely with prestigious NCAA Football programs and coaches, including Nick Saban, Kirby Smart, and Jimbo Fisher. Moawad has been part of eight National championship games. Additionally, Trevor continues to support the U.S. Special Operations Community, Major League Baseball, the NBA, UFC, and many other elite professionals.
    Prior to starting his own mental conditioning company, Trevor held multiple roles as both Director of Mental Conditioning and Director of the multi-disciplined IMG Performance Institute (at the IMG Academies in Bradenton, Florida). More recently, he was the Vice President of Pro/Elite Sports and Mindset at the prestigious Athletes Performance Institute (now EXOS in Phoenix, AZ).


    Finding Trevor Moawad:
    Visit his website: www.moawadconsultinggroup.com
    Buy his book It Takes What It Takes
    Instagram & Twitter: @trevormoawad 


    To inquire about my new coaching program opportunity email me here: heather@heathermonahan.com
    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! 
    My book Confidence Creator is available now! get it right HERE
    If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
     
    See acast.com/privacy for privacy and opt-out information.

    • 56 min

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