Life in Stride OTQ Boyz

In this episode, the boys take on some listener questions! We discussed questions about training, overcoming plateaus, advice for brand new runners, and more! We had some funny questions come in as well so expect some laughs and maximum trolling on this one. Enjoy!

FOLLOW US ON STRAVA

Chris
https://www.strava.com/athletes/29985667

Cheston
https://www.strava.com/athletes/18536205

Scotty
https://www.strava.com/athletes/98633526

Danny
https://www.strava.com/athletes/23504210

CHECK OUT OUR NEW INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/

Swag's Sport Shoes
swagssportshoes.com
Free shipping on orders over $100!

AZOIA GELS PROMO CODE
helloazoia.com Promo code: OTQBOYZ10 for 10% off!

SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ

SIGNUP FOR OUR NEWSLETTER:
https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1

CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

EPISODE RECOMMENDATIONS

Floberg Runs Interview
https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A

Sobriety and Running 2:42 in the Marathon
https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A

In this episode, the boys welcomed Danny back to the pod after his vacation and he talked about what running in Costa Rica was like! We also gave our thoughts on the Spring Energy gel nutrition facts drama and gave some training updates. Enjoy!

FOLLOW US ON STRAVA

Chris
https://www.strava.com/athletes/29985667

Cheston
https://www.strava.com/athletes/18536205

Scotty
https://www.strava.com/athletes/98633526

Danny
https://www.strava.com/athletes/23504210

CHECK OUT OUR NEW INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/

Swag's Sport Shoes
swagssportshoes.com
Free shipping on orders over $100!

AZOIA GELS PROMO CODE
helloazoia.com Promo code: OTQBOYZ10 for 10% off!

SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ

SIGNUP FOR OUR NEWSLETTER:
https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1

CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

EPISODE RECOMMENDATIONS

Floberg Runs Interview
https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A

Sobriety and Running 2:42 in the Marathon
https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A

In this episode, the boys break down how to qualify for the Boston Marathon. We talk about potential time cutoffs for 2025, what it takes in training to get there, good races to make your attempt at, and more! Each of us on the pod have had different journeys to Boston, so we hope this resonates with everyone that wants to toe the line in Hopkinton one day!

FOLLOW US ON STRAVA

Chris
https://www.strava.com/athletes/29985667

Cheston
https://www.strava.com/athletes/18536205

Scotty
https://www.strava.com/athletes/98633526

Danny
https://www.strava.com/athletes/23504210

CHECK OUT OUR NEW INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/

Swag's Sport Shoes
swagssportshoes.com
Free shipping on orders over $100!

AZOIA GELS PROMO CODE
helloazoia.com Promo code: OTQBOYZ10 for 10% off!

SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ

SIGNUP FOR OUR NEWSLETTER:
https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1

CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

EPISODE RECOMMENDATIONS

Floberg Runs Interview
https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A

Sobriety and Running 2:42 in the Marathon
https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A

In this episode, the boys have on special guest Andy Glaze. Andy is a firefighter and ultra runner based in Southern California. He has a massive social media following with 180k followers on Instagram and 478k on TikTok! You will quickly see Andy is hilarious and we had a lot of laughs on this episode. He has a stunning 218 week streak of 100 + miles. Andy has run around forty 100 mile races and has completed the Cocodona 250 four years in a row with no crew! This is a really good one, enjoy!

FOLLOW ANDY GLAZE!

STRAVA https://www.strava.com/athletes/7319568

INSTAGRAM https://www.instagram.com/amglaze?igsh=aWhhMThsZzA2ejVo

TIK TOK https://www.tiktok.com/@glazeruns

FOLLOW US ON STRAVA

Chris
https://www.strava.com/athletes/29985667

Cheston
https://www.strava.com/athletes/18536205

Scotty
https://www.strava.com/athletes/98633526

Danny
https://www.strava.com/athletes/23504210

CHECK OUT OUR NEW INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/

Swag's Sport Shoes
swagssportshoes.com
Free shipping on orders over $100!

AZOIA GELS PROMO CODE
helloazoia.com Promo code: OTQBOYZ10 for 10% off!

SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ

SIGNUP FOR OUR NEWSLETTER:
https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1

CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

EPISODE RECOMMENDATIONS

Floberg Runs Interview
https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A

Sobriety and Running 2:42 in the Marathon
https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A

In this episode, the boys have on special guest Rory Linkletter. Rory is a Canadian professional marathoner who is sponsored by Puma. He has secured a spot on the Canadian team for the 2024 Paris Olympics in the Marathon! He has impressive PRs of 2:08 in the marathon and 1:01 in the half-marathon. We discuss securing the Olympic spot with his 2:08 PR in the Seville Marathon, being coached by American marathon legend Ryan Hall, and how he balances training with being a husband and father of two young kids! Rory is an elite runner, but runners of all levels will connect with a lot of what Rory had to say. Enjoy!

FOLLOW RORY’s JOURNEY TO PARIS

Youtube: https://youtube.com/@linkletterrory?si=n2dVt6cjE3VwNxiF

Strava: https://www.strava.com/pros/9351341

FOLLOW US ON STRAVA

Chris
https://www.strava.com/athletes/29985667

Cheston
https://www.strava.com/athletes/18536205

Scotty
https://www.strava.com/athletes/98633526

Danny
https://www.strava.com/athletes/23504210

CHECK OUT OUR NEW INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/

Swag's Sport Shoes
swagssportshoes.com
Free shipping on orders over $100!

AZOIA GELS PROMO CODE
helloazoia.com Promo code: OTQBOYZ10 for 10% off!

SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ

SIGNUP FOR OUR NEWSLETTER:
https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1

CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

EPISODE RECOMMENDATIONS

Floberg Runs Interview
https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A

Sobriety and Running 2:42 in the Marathon
https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A

In this episode, the boys had on special guest Matt Choi. Matt is an entrepreneur and running content creator based in Austin, TX. If you watch running content on YouTube (253k subscribers), TikTok (450k followers), or Instagram (347k followers), you have definitely seen some of his videos! Matt is high energy, positive, and enthusiastic about what he does and you will quickly see that on this podcast. Matt took a risk and bet on himself when he went full-time into content creation and through hard work is where he is now! We talk about that moment, his background playing football in college, running a marathon each month of 2023, running across Korea, and more!

CHECK OUT MATT ON HIS SOCIALS


Instagram

https://www.instagram.com/mattchoi_6/?hl=en


Tik Tok

https://www.tiktok.com/@mattchoi6?lang=en


YouTube https://www.youtube.com/channel/UCXSSvV5QYzdOIzzOpP5xnzA?app=desktop



FOLLOW US ON STRAVA

Chris
https://www.strava.com/athletes/29985667

Cheston
https://www.strava.com/athletes/18536205

Scotty
https://www.strava.com/athletes/98633526

Danny
https://www.strava.com/athletes/23504210

CHECK OUT OUR NEW INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/

Swag's Sport Shoes

swagssportshoes.com

Free shipping on orders over $100!

AZOIA GELS PROMO CODE
helloazoia.com Promo code: OTQBOYZ10 for 10% off!

SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ

SIGNUP FOR OUR NEWSLETTER:
https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1

Promo code LIFEINSTRIDE gets listeners 10% off OneTrack Apparel, which has awesome running attire!!! Link to the store is here: http://onetrackapparel.etsy.com

CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

EPISODE RECOMMENDATIONS

Floberg Runs Interview
https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A

Sobriety and Running 2:42 in the Marathon
https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A