The Hook Up

triplej

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Society & Culture
Updated weekly

The Hook Up is about love, sex and relationships. We answer your questions, learn things together, cry over heartbreak and normalise shit. Every Tuesday Dee and Pip debate your dating dilemmas and hear your cooked stories. Every Thursday it's the sex ed you never had — we call on an expert to go deep and find answers with Dee.

18 hr ago

Freud, Pavlov's Dog & The DSM: The Evolution Of Psychology

Did you know psychology has only existed for 147 years? For such a young science, it’s had a huge impact on humanity and how we understand relationships, from Freudian theories to the pop psych infographics we see on social media every day. So we wanted to investigate it - where psychology came from, how it’s evolved throughout time, some of the biggest myths and misconceptions, and what the future of psychology could look like. SHOW NOTES: A Brief History Of Psychology: https://www.verywellmind.com/a-brief-history-of-psychology-through-the-years-2795245 A Brief History of Psychology: From Plato to Pavlov: https://www.youtube.com/watch?v=_qqwq8EmTY4 Freud’s life work and theories https://www.verywellmind.com/sigmund-freud-his-life-work-and-theories-2795860 The Jungian Shadow: https://www.thesap.org.uk/articles-on-jungian-psychology-2/about-analysis-and-therapy/the-shadow/ Is Stockholm Syndrome A Myth?: https://www.abc.net.au/news/2023-08-23/is-stockholm-syndrome-a-myth/102738084 Myth busting in psychology https://www.scientificamerican.com/article/busting-big-myths/ AI and Psychology https://www.bps.org.uk/psychologist/what-if-we-world-become-too-entrenched-ever-evolving-tech DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.au The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

49 min
6 days ago

Why Some Men Are Threatened By Successful Women In Dating

Research shows women are out performing men in education, and are buying more houses - but at what cost to their love lives? We speak to author Stefanie O’Connell about her book The Ambition Penalty and her viral Guardian article about how more single women are buying more houses and how men aren’t responding well. SHOW NOTES: Is Your Partner Intimidated By Your Success Podcast: https://www.youtube.com/watch?v=oAHdxsrCrRg Guardian article - https://www.theguardian.com/lifeandstyle/2026/may/13/women-home-buyers-men-dating Stefanie O’Connell website - https://tooambitious.com/ The Ambition Penalty - https://tooambitious.com/book/ Stefanie’s Instagram - https://www.instagram.com/stefanieoconnell/?hl=en DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.au The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

31 min
15 Jun

Is Your Partner Intimidated By Your Success?

Success looks different for everyone. Maybe you own property, or have built a great career. Maybe you’re highly educated, well travelled, creative, ambitious or wealthy. But sometimes thriving in life can impact dating and relationships. We hear your stories, particularly as women, about when your success has become a problem when dating. SHOW NOTES: Single women are buying more houses. The men they are dating are not responding well: https://www.theguardian.com/lifeandstyle/2026/may/13/women-home-buyers-men-dating DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.au The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

42 min
10 Jun

What You Need To Know Before You Say I Love You

Saying I love you to someone can be such a huge thing - so how do you know when you actually feel it? And when is the right time to say it? Plus how do you deal when the person you love doesn’t say it back. We answer all your questions about declaring your love with couples therapist Megan Kozak.

25 min
8 Jun

When Should You Say I Love You?

These are the most feared words for any budding relationship. I Love You. Everyone's advice is always “just say it when you genuinely feel it!” which is great in theory, but hard in practice for so many reasons. In this episode we chat about the ILY timeframe, why you may or may not say it and how it should be said. DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.au The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

35 min
3 Jun

How To Deal With A Mismatch In Physical Affection

73% of you have dated someone where there’s been a mismatch of PDA in your relationship. So what can you do if one of you loves physical touch and the other doesn’t? We chat to couples therapist and sexologist Isiah McKimmie on how to navigate that mismatch, how to deal with feelings of rejection, and whether it’s something you can work on or change. DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.au The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

21 min
1 Jun

Is PDA A Sign Of Intimacy Or Is It Performative?

How do you feel about holding hands, hugging, kissing and canoodling in public? Is it cringe or cute? We hear your stories about PDA - witnessing it in the wild, when there’s been a mismatch in physical touch, and whether PDA has been lost. DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.au The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

38 min
27 May

Will AI Save Dating Apps?

People are emotionally, mentally and spiritually exhausted by dating apps, so much so that hundreds of thousands of swipers are deleting them. Now to try and “shake things up” Bumble is replacing the swipe function with AI matchmaking. We chat to Dr Raffaele Ciriello from the Uni of Sydney about some of the major issues of using AI to help you date, as well as the benefits. SHOW NOTES: Dr Raffaele Ciriello: https://profiles.sydney.edu.au/raffaele.ciriello Bumble AI changes: https://www.nytimes.com/2026/05/14/well/bumble-swipe-feature-online-dating-apps.html DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.au The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

23 min

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Chris Cheers

Guest
Claire Diaz

Guest
Daniel Foxx

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Jill Dzadey

Guest
Dr. Theresa Larkin

Guest

The Hook Up is about love, sex and relationships. We answer your questions, learn things together, cry over heartbreak and normalise shit. Every Tuesday Dee and Pip debate your dating dilemmas and hear your cooked stories. Every Thursday it's the sex ed you never had — we call on an expert to go deep and find answers with Dee.