The Too Easy Project

Bill Berg
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  • FITNESS

Real conversations with real people - athletes, leaders, and fanatics - here to help you kill it on your fitness journey. It's TOO EASY. Youtube: https://youtu.be/iwECLSBZfPY Instagram: https://www.instagram.com/tooeasyproject/

  1. S1 E1: Pilot - feat. Chas Haas

    15/02/2021

    S1 E1: Pilot - feat. Chas Haas

    We just did a little messing around during episode 1. Little tips, little tricks, little debunking myths. Joined by my good friend Chas Haas, one of the top Timbersports competitors in the nation. Chas shares some insight into his training methods, diet, and mindset. To support the podcast, visit https://anchor.fm/tooeasy/support.

    42 min

  2. 02/05/2020

    S1 E13: Whatever It Takes - with Arden Cogar Jr.

    Today I'm joined by the "jack" of all trades, Arden Cogar Jr., esquire. In recent years, Arden has been a dominant lumberjack competitor, but has tried his hand at almost every strength/athletic endeavor out there. At some point, ADJ has held the titles of lumberjack, weight lifter, power lifter, bodybuilder, CrossFitter, and strongman. Over the past 35 years of competitive athletics, he has amassed an enormous amount of knowledge about training - more importantly, how to train sustainably and safely. It's TOO EASY. Watch the YouTube video for this episode at https://youtu.be/nHlEa3wCpQ4.

    1h 17m

  3. 26/04/2020

    S1 E12: NutriSci - with Nick and Maria VandenLangenberg

    Today I'm joined by Nick and Maria VandenLangenberg who, aside from being my cousins, both hold degrees in food/nutrition sciences from UW - Madison (Nick: Food Science, Maria: Dietetics). These days, everyone seems to be an expert on the "best diet" for this or "worst foods" for that. Nick and Maria are here to offer their unbiased, empirical, educated input concerning the science behind what you eat. How does food help/hurt us on a cellular level? It's TOO EASY. Watch the YouTube video for this episode: https://youtu.be/-OFx4bF3FFU

    57 min

  4. 20/04/2020

    S1 E11: Don't Overthink It - with Chris Deja

    Today I'm joined by Chris Deja who, in the few years since high school, has developed an amazing physique through a rigorous lifting and diet regimen. As a college wrestler and US airman, Chris understands that greatness takes guts. It's TOO EASY. Watch the YouTube video for this episode: https://youtu.be/t1liJ6YuEhM

    41 min

  5. 15/04/2020

    S1 E10: Toughen Up - with Dalton Brauner

    Today I'm joined by Dalton Brauner who competes for UW Stout in one of the toughest, most underrated sports out there. No, not golf...rugby. Having to work his way up in the ranks and go head-to-head (literally) with the brutes of rugby, Dalton knows a thing or two about training for strength, hypertrophy, endurance, and everything in between. Don't mess with this guy. It's TOO EASY.   Watch the YouTube video for this episode: https://youtu.be/0acG1M-FC0c

    53 min

  6. 05/04/2020

    S1 E9: Stretching/Warming up - with Coach Gish

    Today I'm joined by Taylor Gish, strength and conditioning coach for the University of Northwestern. A former elite collegiate athlete, Coach Gish sheds some light on the key to maintaining your physical lifestyle - it's all about warming up properly. It's TOO EASY. Watch the video recording of this episode: https://youtu.be/8YAwCkzIe-s

    51 min

  7. 01/04/2020

    S1 E8: Control the Controllable - with Carter Michaelson

    Today I'm joined by Carter Michaelson, one of many college students whose athletic careers have been cut short due to the recent Covid-19 developments - but he's got a plan. Carter drops his thoughts on how to perform under stress and "control the controllable". Don't sweat it. It's TOO EASY. Watch the video recording for this epiosde: https://youtu.be/iwECLSBZfPY

    47 min

  8. 29/03/2020

    S1 E7: Loras Wrestling Legacy - feat. Eddie Smith, Brandon Murray, and Guy Patron Jr.

    Today I'm joined by Loras College's triple threat - Eddie Smith, Brandon Murray, and Guy Patron Jr. With the help of these three, Loras has swiftly become a powerhouse wrestling program. These graduating seniors discuss the brotherhood, hard work, and determination taught both on and off the mat. Two questions remain: What is the next step, now that the 2020 NCAA tournament is cancelled? Brandon Murray - best abs in the nation? Watch the conversation on YouTube: https://www.youtube.com/watch?v=kME30hcwdF8&t=157s.

    42 min
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About

Real conversations with real people - athletes, leaders, and fanatics - here to help you kill it on your fitness journey. It's TOO EASY. Youtube: https://youtu.be/iwECLSBZfPY Instagram: https://www.instagram.com/tooeasyproject/

Information

  • Creator
    Bill Berg
  • Years Active
    2020 - 2021
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © Bill Berg
  • Show Website
    The Too Easy Project