ThurtyFM

Hosted by Jamelia Donaldson

ThurtyFM is an intimate audio space for women navigating the truths, questions and transformations of their 30s. A TreasureTress conversation hosted by multi-award winning entrepreneur Jamelia Donaldson. Your 30s are not an arrival point, they are the start of something richer, bolder and more intentional. Join Jamelia and her guests for raw, honest and uplifting conversations about the decade where we redefine what success, love, friendship and fulfilment truly mean; and the real stories behind the women shaping life on their own terms. Tune into the frequency of the life you deserve.

  1. 11 hr ago

    I'm on a generational run | ThurtyFM with Elizabeth Uviebinené

    #ElizabethUviebinene #ThurtyFM #jameliadonaldson What if everything you're chasing now is really just a return to who you already were at nine years old?Elizabeth Uviebinené gets honest in this one. The girl from Peckham who used to "yap" in front of her teachers, the teenager who wrote five and ten year plans, and the woman who has pivoted from HSBC marketing to bestselling author to FT columnist to tech founder, all while staying rooted in the same vision she had at sixteen: control, direction, and never being a passenger in her own life.This conversation goes deep on something we don't talk about enough: how friendships shift in your 30s, not because of fallouts, but because life pulls people in different directions. The voice notes that replace the group chat. The friends who wouldn't make the guest list anymore, and the quiet grief that comes with that.And then there's the courage conversation. Elizabeth opens up about not being fearless, despite what her career might suggest, and why she believes avoiding failure is really just avoiding growth.Elizabeth is someone who has built in public, pivoted without apology, and turned her own personal practices into a tech company helping other people find their blueprint. This episode is one of those conversations that stays with you.If you've ever wondered whether becoming who you are is really just remembering who you've always been, this is for you.Subscribe to ThurtyFM — new episodes every Thursday.ABOUT THURTYFMThurtyFM is the podcast for women navigating their 30s on their own terms. Hosted by Jamelia Donaldson — honest, unfiltered, and unapologetic. Money, identity, career, relationships, and building a life that actually fits. Subscribe so you don't miss a single one.▶️ Watch on YouTube: @thisIsThurtyFM#ElizabethUviebinene #ThurtyFM #JameliaDonaldson #SlayInYourLane #Storia #TechFounder #Friendship #WomenEmpowerment #BlackWomenInBusiness #UKPodcast #PersonalGrowth #CareerPivot #ChoosingYourself #30s #Authenticity #LifeLessons #OwnYourStory #GirlsGirl #HonestConversations

    58 min

  2. 18 Jun

    I prayed for discernment, and it changed everything | ThurtyFM with Remi Burgz

    #RemiBurgz #ThurtyFM #JameliaDonaldson What happens when a car accident at 20 makes you realise just how fleeting life really is? Remi Burgz gets honest in this one. The accident that changed her perspective. The boundaries she had to learn to set, even when they felt uncomfortable. The year she spent praying for discernment, and what it taught her body to physically feel before her mind could catch up. This conversation goes deep on something we don't talk about enough: how to forgive yourself for who you used to be, and how to build a new foundation once you've outgrown the old one. And then there's the giving back. Remi founded the Energy Provider Fund to support families facing fuel poverty, an issue she lived through herself, because she refused to wait until she had "everything together" to act on her vision. Remi is someone who has grown in public, set boundaries unapologetically, and found her mojo all over again in her 30s. This episode is one of those conversations that stays with you. If you've ever needed permission to find a new version of yourself, this is for you. Subscribe to ThurtyFM - new episodes every Thursday. ABOUT THURTYFMThurtyFM is the podcast for women navigating their 30s on their own terms. Hosted by Jamelia Donaldson - honest, unfiltered, and unapologetic. Money, identity, career, relationships, and building a life that actually fits. Subscribe so you don't miss a single one. ▶️ Watch on YouTube: @thisIsThurtyFM #RemiBurgz #ThurtyFM #JameliaDonaldson #Boundaries #Discernment #SelfAwareness #WomenEmpowerment #BlackWomenInBusiness #UKPodcast #PersonalGrowth #Forgiveness #ChoosingYourself #30s #Authenticity #LifeLessons #OwnYourStory #FuelPoverty #GivingBack #HonestConversations

    48 min
  3. The Difference Between Satisfaction and Contentment...| ThurtyFM with Jamelia Donaldson x Shannie Mears

    11 Jun

    The Difference Between Satisfaction and Contentment...| ThurtyFM with Jamelia Donaldson x Shannie Mears

    What if the life you didn't choose is still worth grieving? Shannie Mears gets honest in this one.The roads not taken, the versions of yourself you wonder about. The quiet question that follows so many of us — who would I have been if I'd gone a different way?She's not chasing the answer. But she's not pretending the question doesn't exist either. This conversation goes deep on something we don't talk about enough : the difference between satisfaction and contentment. Knowing there's more to come, while still making peace with where you are right now.And then there's relationships, not just romantic ones. Shannie is someone who has built in public, loved out loud, and figured a lot of this out the hard way. This episode is one of those conversations that stays with you.If you've ever wondered who you might have been, and who you're still becoming, this is for you. Subscribe to ThurtyFM — new episodes every Thursday. ABOUT THURTYFM ThurtyFM is the podcast for women navigating their 30s on their own terms. Hosted by Jamelia Donaldson — honest, unfiltered, and unapologetic. Money, identity, career, relationships, and building a life that actually fits. Subscribe so you don't miss a single one.▶️ Watch on YouTube: @thisIsThurtyFM#ShannieMears #ThurtyFM #JameliaDonadlson #Relationships #SelfAwareness #WomenEmpowerment #BlackWomenInBusiness #UKPodcast #PersonalGrowth #Boundaries #ChoosingYourself #30s #Authenticity #LifeLessons #OwnYourStory #Contentment #Healing #HonestConversations

    34 min

  4. 4 Jun

    From Needing To Be Chosen to Choosing Yourself. | ThurtyFM with Jamelia Donaldson x Ciara London

    Ciara London changed online fitness forever - built a gym, a global community, and a business from the ground up. BUT before the brand, the retreats, and the sold-out programmes ... she had to get out first. In this conversation, Jamelia Donaldson sits down with Ciara London to talk about the stuff that doesn't make the highlight reel. Leaving a toxic relationship. Building something of your own when your confidence is at its lowest. And deciding, in your 30s, that you're done living by everyone else's rules. They get into something so many women feel but rarely say out loud... that hunger in your 20s to be chosen. By a partner, a job, a group, a life. And the quiet shift that happens in your 30s when you realise the only person whose approval you actually needed was your own. They also get into the Sunday blues; that specific kind of quiet that hits childfree women in their 30s when the world keeps telling you something is missing. Spoiler: nothing is.Because some of the boldest lives look nothing like the plan.If you're in the middle of rewriting your own story — this one is for you. Subscribe to ThurtyFM so you don't miss what's next.ABOUT THURTYFMThurtyFM is the podcast for women navigating their 30s on their own terms. Hosted by Jamelia Donaldson, each episode brings honest, unfiltered conversations about the things nobody prepared you for : money, career, identity, and building a life that actually fits. New episodes every Thursday. Subscribe so you don't miss a single one. ▶️ Watch on YouTube: @thisIsThurtyFM Sponsored by @palmersuk#CiaraLondon #BodyByCiara #thurtyfm #jameliadonaldson #toxicrelationships #LeavingAbuse #findingyourself #childfreebychoice #sundayblues #womenempowerment #fitnessentrepreneurship #blackwomeninbusiness #ukpodcast #personalgrowth #boundaries #choosingyourself #30s #authenticity #lifelessons #ownyourstory

    50 min
  5. Stop Disappointing Yourself To Please Everyone Else | ThurtyFM with Jamelia Donaldson x Chrissy Bales

    28 May

    Stop Disappointing Yourself To Please Everyone Else | ThurtyFM with Jamelia Donaldson x Chrissy Bales

    Chrissy Bales has built a global brand, trained thousands of stylists, and created a community of women who show up differently when they feel like themselves. But before all of that came the inner work.In this conversation, Jamelia sits down with Chrissy to talk about the things that actually move the needle: self-confidence, knowing what you want, and trusting that your timeline is exactly right for you.Because some lessons only come from living. And Chrissy has lived."If the yes costs me, it's a no."If you've ever had to choose between disappointing someone else and disappointing yourself, this one is for you.Drop a comment with the line that hit hardest.We're reading.And subscribe to ThurtyFM so you don't miss what's next. ABOUT THURTYFM ThurtyFM is the podcast for women navigating their 30s on their own terms. Hosted by Jamelia Donaldson, each episode brings honest, unfiltered conversations about the things nobody prepared you for: money, career, identity, and building a life that actually fits. New episodes every Thursday. Subscribe so you don't miss a single one. ▶️ Watch on YouTube: @thisIsThurtyFM Sponsored by @palmersuk #ChrissyBales #ThurtyFM #JameliaDonaldson #SelfConfidence #TrustTheProcess #KnowYourWorth #WomenEmpowerment #BlackWomenInBusiness #BeautyEntrepreneur #HairIndustry #UKPodcast #PersonalGrowth #Boundaries #ChoosingYourself #WomenInBusiness #MindsetShift #30s #Authenticity #LifeLessons #OwnYourStory

    49 min
  6. The Money Conversation Nobody Had With You | ThurtyFM with Jamelia Donaldson x Fisayo Martins

    22 May

    The Money Conversation Nobody Had With You | ThurtyFM with Jamelia Donaldson x Fisayo Martins

    #FisayoMartins #FinanceMattersUK #ThurtyFMFisayo Martins the founder of Finance Matters UK, left a Senior Manager role at Lloyds Banking Group, a career built across Central Finance, Commercial Banking, and Treasury, and chose to start over. Not because she had to. Because she had seen too many people doing everything right on paper and still not building real wealth.In this conversation, Jamelia gets Fisayo to do the thing most financial experts don't: speak plainly. No jargon, no judgment. Just the real framework behind why so many women in their 30s are earning well, ticking boxes, and still quietly wondering where it's all going.If money has ever felt like something you were supposed to have figured out by now, drop it in the comments. We're reading. And subscribe to ThurtyFM so you don't miss what's next.ABOUT THURTYFMThurtyFM is the podcast for women navigating their 30s on their own terms. Hosted by Jamelia Donaldson, each episode brings honest, unfiltered conversations about the things nobody prepared you for — money, career, identity, and building a life that actually fits.New episodes every Thursday. Subscribe so you don't miss a single one.▶️ Watch on YouTube: @thisIsThurtyFMSponsored by @palmersuk#FisayoMartins #FinanceMattersUK #ThurtyFM #JameliaDonaldson #MoneyTalk #WomenAndMoney #FinancialEducation #WealthBuilding #PersonalFinance #BlackWomenInFinance #WomenInBusiness #30s #FinancialFreedom #MoneymindsetUK #UKPodcast #WomenEmpowerment #CharteredAccountant #LeavingCorporate #Entrepreneurship #FinancialWellbeing

    51 min

  7. Season 1, Episode 1 Trailer

    Introducing "ThurtyFM" with Jamelia Donaldson

    ThurtyFM is for the women in the middle of that becoming. The high achievers who built the dream and are now asking deeper questions. The ones unravelling — not falling apart, but finally getting honest. Raw conversations. Real stories. No girl boss. No glow up. Just the truth about what it actually means to navigate your 30s on your own terms. Episode 1 drops next week. Subscribe and be there from the start. 🎙️ Sponsored by @PalmersUK #ThurtyFM #GrownAndGrowing #WomenInTheirThirties #Podcast #ForTheGirlies

    2 min

  8. 23/07/2023

    Ep 37: Passion, Purpose & Profits - living a life with purpose w/ Simon Squibb

    Beyond aesthetics, hair has the power to transform lives, instill confidence, and create connections that foster empowerment and belonging. This is a different type of episode - this time I’m the one answering the questions. Join me and Simon Squibbs as we delve into the notion that purpose is not always an immediate revelation; rather, it's a beautiful evolution that requires patience and self-discovery.  As we explore the transformative power of purpose, we uncover how it goes beyond individual fulfillment and has the ability to create meaningful connections and communities.  Join us for an engaging and thought-provoking conversation that challenges conventional perceptions and highlights the profound role of purpose in every aspect of our lives.

    22 min
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About

ThurtyFM is an intimate audio space for women navigating the truths, questions and transformations of their 30s. A TreasureTress conversation hosted by multi-award winning entrepreneur Jamelia Donaldson. Your 30s are not an arrival point, they are the start of something richer, bolder and more intentional. Join Jamelia and her guests for raw, honest and uplifting conversations about the decade where we redefine what success, love, friendship and fulfilment truly mean; and the real stories behind the women shaping life on their own terms. Tune into the frequency of the life you deserve.

Information

  • Creator
    Hosted by Jamelia Donaldson
  • Years Active
    2k
  • Episodes
    47
  • Rating
    Explicit
  • Copyright
    © Hosted by Jamelia Donaldson
  • Show Website
    ThurtyFM