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Mental Health

  • On Purpose with Jay Shetty
    On Purpose with Jay Shetty

    1

    On Purpose with Jay Shetty

    iHeartPodcasts

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    The School of Greatness

    Lewis Howes

  • The Psychology of your 20s
    The Psychology of your 20s

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    The Psychology of your 20s

    iHeartPodcasts

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    Therapy for Black Girls

    4

    Therapy for Black Girls

    iHeartPodcasts and Joy Harden Bradford, Ph.D.

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    Calm for Sleep

    Calm

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    Change Your Brain Every Day

    6

    Change Your Brain Every Day

    Dr Daniel & Tana Amen

  • مشروع ثيرابي - بودكاست عن الصحة النفسية
    مشروع ثيرابي - بودكاست عن الصحة النفسية

    7

    مشروع ثيرابي - بودكاست عن الصحة النفسية

    محمد حازم شريف - Glydrs

Essentials

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    Mental Health
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    Updated weekly

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    Mental Health
    Mental Health

    Updated 08/02/2024

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    Mental Health
    Mental Health

    Series

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    Mental Health
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    Updated weekly

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    Mental Health
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  • Esther Perel: The REAL Reason You’re Struggling to Find Love (Fix THIS to Build Chemistry in Real Life)

    4 MAY

    1

    Esther Perel: The REAL Reason You’re Struggling to Find Love (Fix THIS to Build Chemistry in Real Life)

    Today,  Jay Shetty welcomes back Esther Perel to unpack a growing tension in modern relationships: in a world more connected than ever, why so many people feel deeply disconnected. Esther reframes dating struggles as something deeper than love itself, pointing to a broader loss of real-life social practice. Without the everyday interactions that once taught us how to approach, connect, and handle rejection, dating now feels like a high-stakes performance instead of a natural progression. What was once built through play, curiosity, and gradual connection has been compressed into a single moment of pressure, turning love into something overwhelming rather than something we can explore. Jay and Esther explore the illusion of connection in the digital age, where texting replaces talking and screens replace presence. Esther explains how this disembodied way of relating strips away the elements that create real intimacy, like eye contact, tone of voice, touch, and shared energy. While it can feel like we are communicating more, we are often losing depth, nuance, and emotional resonance. This shift has shaped a culture that avoids friction and discomfort, yet still feels more anxious, lonely, and exhausted. In trying to make relationships easier and more efficient, we may be losing the very experiences that give them meaning. In this episode you'll learn: How to Build Real Connection Offline How to Turn Dating Into Discovery, Not Pressure How to Be More Curious Instead of Judgmental How to Create Attraction Through Presence Not Perfection How to Ask for What You Truly Need How to Build Trust in Small, Consistent Moments How to Balance Independence and Interdependence How to Stay Open to Love Without a Checklist If there’s one thing to hold onto, it’s this: nothing about love is broken, you’re just being asked to approach it differently. The world may have made connection feel more complicated, but at its core, it still comes back to showing up, being present, and allowing yourself to be seen without needing to get everything right. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:11 Why Is Gen Z Dating Less? 04:23 The Disappearance of Physical Connection 06:26 Living in a Fully Contactless World 09:54 Connected, Yet Deeply Disconnected 12:01 Dating in the Age of Surveillance 14:11 Why Real Connection Feels Harder Than Ever 17:07 Why Love Falls Flat Without Friction 18:41 The Missing Skills No One Taught Us About Love 24:35 The Hidden Power Struggles Shaping Modern Relationships 27:05 The 4 Pillars of Relational Intelligence 30:07 Have We Lost the Ability to Problem-Solve? 32:38 How to Know If You Can Really Trust Someone 36:44 From “Me” to “We”  38:27 Should You Make a Dating Checklist?  41:04 Why Dating Feels Like a Full-Time Job 43:00 The Pressure Behind “Intentional” Dating 47:50 When Love Doesn’t Speak Your Language 50:25 Why Talking to AI Feels Easier Than People 55:16 The Trap of Wanting Love to Feel Effortless 56:35 Is Love Supposed to Be Hard? 57:58 Why Wanting Love Isn’t “Cringe” 01:02:43 Codependence vs Healthy Love 01:07:09 What Actually Keeps Desire Alive? 01:10:26 Breaking Down Viral Relationship Myths   01:17:38 Esther on Final Five Episode Resources: Website | https://www.estherperel.com/  YouTube | https://www.youtube.com/@estherperel  Facebook | https://www.facebook.com/esther.perel/  Instagram | https://www.instagram.com/estherperelofficial  LinkedIn | https://www.linkedin.com/in/estherperel  TikTok | https://www.tiktok.com/@estherperel_official  Substack | https://estherperel.substack.com/  Where Should We Begin? with Esther Perel Mating in Captivity: Unlocking Erotic Intelligence See omnystudio.com/listener for privacy information.

    4 May

    •
    1hr 28min
  • Can’t Sit Still Without Distraction? (Train Your Brain With THIS Daily Practice & Embrace Boredom!)

    1 MAY

    2

    Can’t Sit Still Without Distraction? (Train Your Brain With THIS Daily Practice & Embrace Boredom!)

    Today, Jay explores a truth most of us instinctively avoid: we no longer know how to be alone with our own thoughts. He reflects on how our constant need for stimulation, scrolling, watching, filling every empty second, is not just a habit, but a quiet escape from ourselves. What we often dismiss as “boredom” isn’t something to fix, but a signal, quietly guiding us toward clarity, deeper self-awareness, and inner peace. Jay brings in modern neuroscience to explain why boredom is not empty at all. He introduces the concept of the Default Mode Network, the part of the brain responsible for self-reflection, creativity, empathy, and imagining the future. This system only activates when we stop consuming and allow our minds to wander. In a world engineered to keep us constantly distracted, we are gradually disconnecting from the very mechanism that helps us understand ourselves and generate our best ideas. In this episode you'll learn: How to Stop Reaching for Your Phone Automatically How to Turn Idle Moments Into Creative Breakthroughs How to Activate Your Brain’s Default Mode Network How to Build a Daily Practice of Doing Nothing How to Break the Habit of Constant Stimulation How to Create Space for Deep Thinking and Clarity You don’t need to fill every moment to live a meaningful life. The pauses you’ve been avoiding may be the very spaces where clarity, peace, and creativity begin. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 00:33 Can Anybody Just Sit Still Anymore? 03:01 What is the Scientific Definition of Boredom? 12:33 The Persuasion Machines 16:09 The Ancient Art of Doing Nothing 18:07 #1: Understand What You're Doing 18:49 #2: The 3-Minute Hold 20:13 #3: Do One Boring Thing 21:14 #4: Get Bored on Purpose See omnystudio.com/listener for privacy information.

    1 May

    •
    25 min
  • Sean Callagy: The #1 Skill That Controls Your Income (Use THIS 90/10 Rule to Build Trust and Create More Opportunities)

    22 APR

    3

    Sean Callagy: The #1 Skill That Controls Your Income (Use THIS 90/10 Rule to Build Trust and Create More Opportunities)

    Sometimes it’s not your situation holding you back, it’s the story you’ve been telling yourself about it. Jay sits down with entrepreneur and speaker Sean Callagy to explore what it truly means to live with freedom, purpose, and influence. They reflect on how many of us are shaped, often unconsciously, by limiting beliefs formed through family, society, and early experiences, and how those narratives can quietly define what we believe is possible. Sean offers a powerful reframe of success, not as external achievement, but as becoming “unblinded,” learning to see our own potential clearly and make decisions that are no longer driven by fear. Through deeply personal stories, including his journey of gradually losing his vision, he shares how adversity can become a catalyst for urgency, clarity, and growth, rather than a limitation. Jay and Sean examine the invisible barriers that hold people back, especially the conflicting messages we carry about money, identity, and self-worth. Sean explains that many people struggle not because they lack ability, but because they’ve been conditioned to believe success requires suffering or that wealth compromises integrity. He reframes influence as the most powerful human skill, the ability to create meaningful “yeses” with others through trust, empathy, and genuine value. Throughout the conversation, they share practical ways to begin shifting these patterns, from developing deeper listening skills to building more authentic connections, highlighting that real influence isn’t about manipulation, but about making people feel truly seen, heard, and understood. In this episode you'll learn: How to Break Free from Limiting Beliefs How to Influence Others with Integrity How to Take the Next Best Step in Life How to Reframe Fear into Opportunity How to Create Value That Attracts People How to Master the Art of Meaningful Conversations How to Turn Adversity into Purpose How to Build a Life of Freedom and Fulfillment You are more capable than you think, and your path doesn’t have to look like anyone else’s. When you choose to learn, to listen deeply, and to show up with intention, you begin to create opportunities, not just for yourself, but for others too. Welcome to the world’s first AI-driven business enablement system built on the Unblinded Formula, ACTi, where artificial intelligence meets human actualization. To learn more, visit https://acti.ai/  With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 00:57 What Does Success Really Mean? 02:15 Breaking Free from Limiting Beliefs 04:38 What’s Actually Holding You Back? 07:57 The Beliefs You Didn’t Choose (But Still Control You) 11:53 Losing His Vision And What It Changed Forever 14:32 When the Dream You Built No Longer Fits 17:32 What to Do When You Don’t Know What’s Next 20:40 Rebuilding When Life Doesn’t Go to Plan 22:45 Feeling Stuck? Start Here 25:45 The Mindset Shift That Changes Everything 29:59 The #1 Skill That Makes People Say “Yes” 34:47 Starting Over Without Losing Yourself 35:51 The Moment You Choose Courage Over Comfort 39:04 Your First Real Move in Business 40:36 Why Failure Is the Fastest Way Forward 44:42 When Money Stops Feeling So Hard 48:30 If You Don’t Believe It, No One Else Will 51:35 Creating Value People Actually Care About 58:01 Turning Effort Into Real Results 01:02:18 Growing Beyond Yourself (Scaling What Works) 01:04:26 What It Really Takes to Lead People 01:07:15 Becoming Someone People Can’t Ignore 01:11:36 AI, Work, and What’s Coming Next 01:13:06 The Identity Shift That Changes Your Life 01:17:09 Designing the Next Version of You 01:20:36 Becoming Proof That Change Is Possible 01:24:52 Sean on Final Five Episode Resources: Website | https://unblindedmastery.com/  Website | https://callagylaw.com/  YouTube | https://www.youtube.com/@SeanCallagy  Facebook | https://www.facebook.com/seanrcallagy/  Instagram | https://www.instagram.com/seanrcallagy/  LinkedIn | https://www.linkedin.com/in/seancallagy  Unblinded with Sean Callagy See omnystudio.com/listener for privacy information.

    22 Apr

    •
    1hr 34min
  • How to Build a Million-Dollar Portfolio Starting From Nothing | Graham Stephan

    3 DAYS AGO

    4

    How to Build a Million-Dollar Portfolio Starting From Nothing | Graham Stephan

    Graham Stephan was relentless about one thing before he had anything else: not spending money he did not have to spend. He calculated the gas cost of visiting a friend and decided it was not worth it. Most people would call that extreme. He calls it the foundation. The habits he built early, consistency, focus, and ruthless saving, did not feel heroic in the moment. They felt boring. But boring done every single day is what compounded into real estate commissions, YouTube income, and an investment portfolio split evenly between property, index funds, and cash. What he did not do was wait until he felt ready. He held off on starting his YouTube channel for years because he did not have a Lamborghini like the other guys. When he finally started, none of that mattered. The deeper conversation here is about what money actually means once you have enough of it. Graham is not chasing a bigger number. He wants to buy back his time, to read a book on a Tuesday if he feels like it. That shift from accumulation to freedom is where this episode gets genuinely interesting. Graham on YouTube Graham’s website Graham on Instagram In this episode you will: Discover the three specific habits Graham used to go from nothing to his first million and why saving was the most underrated one Learn how he structures his investments today across real estate, index funds, and cash, and the simple daily routine he uses to stay consistent Understand why waiting until you feel credible is the trap that keeps most people from ever starting Rethink what you believe about renting versus buying a home and when each choice actually makes financial sense Shift how you think about the end goal of building wealth, from hitting a number to designing a life that gives you your time back For more information go to https://lewishowes.com/1925 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes Solo [From $0-1M in 2026] Glennda Baker Dave Ramsey Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    3 days ago

    •
    1hr 4min
  • Stop Saying Yes When You Want to Say No (Use This Simple Daily Practice to Set Boundaries Without Guilt)

    3 DAYS AGO

    5

    Stop Saying Yes When You Want to Say No (Use This Simple Daily Practice to Set Boundaries Without Guilt)

    Peace is something we often treat like a destination, something we’ll finally reach once life quiets down, problems fade, and everything feels under control. In this episode, Jay challenges that idea. Peace isn’t something you arrive at, it’s something you build in real time. It’s the ability to stay grounded, even when life isn’t. He explains how peace rarely disappears in one dramatic moment. It fades gradually through small compromises, unspoken truths, tolerated behaviors, and the quiet ways we begin to lose ourselves just to keep everything else running. Over time, those choices add up, leaving us feeling drained without always understanding why. Jay invites us to take a closer look at the hidden cost of your relationships, your work, and even your own thinking. From the emotional weight you carry for others to how tightly your identity is tied to being productive, he shows that a lot of your exhaustion is not just about what you do, it is about what you are constantly holding together. Jay also challenges the idea that loyalty means sacrificing yourself, encouraging a more honest look at the people and patterns in your life. Real peace, as he explains, comes from clarity. It requires the willingness to see things as they are, not just how you wish they were. In this episode you'll learn: How to Identify What’s Draining Your Energy How to Reduce Emotional Labor in Relationships How to Break Free from Family Roles That Exhaust You How to Separate Your Identity from Your Work How to Build Daily Habits That Restore Your Peace If you’ve been feeling overwhelmed, stretched thin, or quietly disconnected from yourself, know that it doesn’t have to stay that way. Peace isn’t something reserved for a different life or a future version of you, it’s something you can begin rebuilding right where you are. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 00:24 Reclaim Your Peace 03:59 When Family Dynamics Start Draining You 06:58 Choosing Depth Over More Friends 09:58 Who Are You Without What You Do 11:31 The Pressure to Always Be Available 14:51 How You Might Be Undermining Your Own Peace 18:05 #1: Identify What’s Quietly Draining You 19:25 #2: Build a Non-Negotiable Anchor for Peace 20:41 #3: Learning to Disappoint Without Guilt 22:23 #4: Designing a Space That Protects Your Energy 23:08 #5: The Power of Doing Nothing See omnystudio.com/listener for privacy information.

    3 days ago

    •
    25 min
  • How Fear Almost Killed Her (And What Saved Her Life) | Anita Moorjani

    5 DAYS AGO

    6

    How Fear Almost Killed Her (And What Saved Her Life) | Anita Moorjani

    Anita Moorjani did everything right. She ate organic, avoided sugar, studied cancer prevention obsessively. She still got lymphoma. That contradiction is the entire point. Growing up as an Indian woman in Hong Kong, caught between British culture and a community that valued sons over daughters, Anita learned one thing above all else: make yourself small and keep everyone happy. That lesson followed her for 40 years, through a canceled arranged marriage, a cancer diagnosis, and a four-year deterioration that ended with her in a coma, 85 pounds, and organs failing. Then she left her body. In that expanded state, she saw clearly for the first time: it wasn't the cancer that had been killing her. It was the fear. When she came back, every trace of cancer was gone within three weeks. Doctors flew in from the US just to study her case. None of them could explain it. What Anita brought back is a message she's been sharing for 20 years: you don't need to earn your place in the world, you already are what you've been spending your life trying to become. Anita’s books: Dying to Be Me Sensitive Is the New Strong: The Power of Empaths in an Increasingly Harsh World What If This Is Heaven?: How Our Cultural Myths Prevent Us from Experiencing Heaven on Earth Anita's Sedona Healing Retreat Anita's Website Anita's Facebook Anita's Instagram In this episode you will: Understand why living in constant fear can manifest as serious physical illness - and how shifting from fear-based choices to love-based ones changes everything Discover what Anita experienced during her 30-hour coma, including what she saw, heard, and understood outside her physical body Learn the mirror exercise that helped Anita rebuild self-worth from scratch after coming back from the edge of death Recognize how people-pleasing and self-repression show up in the body, and why your authentic self will keep demanding to be heard Apply Anita's framework for replacing fear of what you don't want with a focused attention on what you actually want to create For more information go to https://lewishowes.com/1924 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes Solo [STOP Letting People Walk All Over You] Muniba Mazari Dr Joe Dispenza Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    5 days ago

    •
    1hr 32min
  • Bridget Bahl: The Diagnosis That Changed Everything (The Reality She Wasn’t Prepared For and the Perspective It Gave Her)

    29 APR

    7

    Bridget Bahl: The Diagnosis That Changed Everything (The Reality She Wasn’t Prepared For and the Perspective It Gave Her)

    Jay sits down with Bridget Bahl, entrepreneur and founder of the fashion brand The Bar, who has built a powerful community through her honesty about life, faith, and relationships. What begins as a conversation about success and ambition evolves into something far more personal, a journey through fear, uncertainty, and the quiet strength it takes to keep going when life feels out of your control. Bridget shares what it looks like to move from constantly striving for more to being forced to slow down, reflect, and rediscover what truly matters, not in theory, but in real time. Jay and Bridget open up about the emotional layers we rarely talk about, the grief that can exist alongside gratitude, the pressure to stay strong, and the reality that healing is not always linear. After being diagnosed with breast cancer, Bridget began sharing her journey with honesty and resilience, using her platform to bring awareness, hope, and purpose to others. Her story reflects something deeply familiar, that we often do not realize how much we take for granted until life demands our full attention. Through her vulnerability, Bridget reminds us that even in the hardest moments, meaning can still be found in the people who show up, the perspective we gain, and the small shifts that change how we live each day. In this episode, you'll learn: How to Stay Strong in Uncertainty How to Let Go of Control How to Support Someone Through Difficult Times How to Listen to Your Body Early How to Hold Grief and Gratitude At the Same Time How to Keep Faith in Life’s Hardest Moments Whatever season you’re in right now, whether life feels overwhelming, uncertain, or just not how you imagined, this is your reminder that you’re stronger than you think. Even in the moments that feel heavy or unclear, there is still meaning being formed and growth happening beneath the surface.  With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 02:22 Where Her Journey Began 06:33 The Moment Everything Changed  10:12 Why Early Detection Matters 17:15 The Reality of Living with Cancer  22:16 “Why Is This Happening to Me?”  24:14 Facing the First Chemotherapy Appointment 26:34 Learning to Be Softer with Yourself 28:24 Redefining Strength Through Pain 34:54 What Not to Say to Someone with Cancer 38:24 Choosing a Partner Who Shows Up In Sickness & Health 41:03 The Husband List 45:30 How Their Love Story Began 46:06 You’re Not Behind in Love 47:55 Choosing Joy, Even When It’s Hard 51:38 Rebuilding Confidence After Struggle 53:36 How to Keep Going When It’s Tough 57:25 Honest Conversations with Faith 58:14 Learning to Hold Grief and Gratitude 01:03:24 This Too Shall Pass 01:04:20 What’s the Best That Could Happen? Episode Resources: Instagram | https://www.instagram.com/bridget/   TikTok | https://www.tiktok.com/@bridgezilla See omnystudio.com/listener for privacy information.

    29 Apr

    •
    1hr 8min
  • Bob Proctor’s Simple Mindset Secrets For Attracting Wealth

    02/02/2024

    8

    Bob Proctor’s Simple Mindset Secrets For Attracting Wealth

    In this episode we revisit the profound teachings of the late Bob Proctor, a motivational speaker, teacher of life-changing principles, and advocate for personal growth. Proctor emphasizes the transformational power of our thoughts, discussing how we can utilize perception, will, reason, imagination, memory, and intuition to change our lives. He shares his journey from financial struggles to becoming a multi-millionaire by shifting his focus to earning money and breaking free from a poverty consciousness. Lewis and Bob discuss the significant role of fear and anger in one's personal growth, Proctor's dedication to studying effective thinking, and the importance of gratitude in achieving success. Bob also underlines the importance of understanding money in relationships and how it can affect decision-making and harmony. In this episode you will learn The transformative techniques Bob Proctor used to shift from a mindset of scarcity to abundance, unlocking the secrets to his financial success.How to harness the power of perception, will, reason, imagination, memory, and intuition to create a life of wealth and fulfillment.The crucial role of emotions like fear and anger in personal growth and how to channel them positively for success.Insights into the importance of gratitude in achieving success and how it can shape your journey towards prosperity.About the complex relationship between money and personal relationships, and how understanding this dynamic can lead to better decision-making and harmony.For more information go to www.lewishowes.com/1570 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Eckhart Tolle – https://link.chtbl.com/1463-pod Rhonda Byrne – https://link.chtbl.com/1525-pod John Maxwell – https://link.chtbl.com/1501-pod Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    02/02/2024

    •
    59 min
  • 415. The secret history & psychology of dopamine...

    1 DAY AGO

    9

    415. The secret history & psychology of dopamine...

    Most people would know the term: dopamine. It's the world's most famous neurotransmitter, known for it's role in happiness and pleasure. What if I told you, most of us have it all wrong. In today's episode we break down the secret history and psychology of dopamine, including:  The controversy around it's discovery How it became known as the 'pleasure' hormone Why that's actually not true It's true role in movement, motivation and memory  Myth-busting dopamine detoxes plus so much more Happy listening!  Watch on Netflix: HERE Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast Subscribe on Substack: @thepsychologyofyour20s For business: psychologyofyour20s@gmail.com  See omnystudio.com/listener for privacy information.

    1 day ago

    •
    25 min
  • The REAL Reason You're Unhappy In Life & How to Overcome It

    21/07/2025

    10

    The REAL Reason You're Unhappy In Life & How to Overcome It

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Sadhguru returns with profound wisdom about living fully by embracing our mortality. After surviving two life-threatening brain surgeries in 2024, the renowned yogi shares his extraordinary near-death experience and why consciousness of death transforms how we live. He breaks down the difference between psychological drama and actual life experience, revealing how most people suffer because their own intelligence turns against them. He also introduces his new Miracle of Mind app, designed to address the mental health pandemic and explains the eight types of memory that shape human experience. Anyone struggling with anxiety, seeking deeper meaning, or wanting to live more consciously will find this conversation life-changing. Download the Miracle of Mind app Buy the book Death: Only for Those Who Shall Die-a Yogi's Guide to Living, Dying, and Beyond Buy the book Inner Engineering: A Yogi's Guide to Joy Buy the book Karma: A Yogi's Guide to Crafting Your Destiny In this episode you will learn: Why pleasantness in body, mind, emotion and energy is 100% your business while external success requires cooperation from othersHow consciousness of mortality eliminates time for things you don't genuinely care about and creates natural humilityThe difference between psychological drama (your thoughts and emotions) versus actual life process and why confusing them causes sufferingWhy your intelligence becomes your enemy when you don't know how to operate it, leading to stress, anxiety and mental illnessHow the eight types of memory create your sense of identity, but aren't actually youFor more information go to https://lewishowes.com/1800 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Sadhguru  – greatness.lnk.to/1117SC Dr. Caroline Leaf – greatness.lnk.to/1785SC Dr. Rangan Chatterjee – greatness.lnk.to/1716SC Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    21/07/2025

    •
    1hr 27min

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