The Volume

Founded by Colin Cowherd - The Volume is your home for sports podcasts that make you think, make you laugh, and hopefully make you some money.

  1. 1 hr ago ·  Bonus

    Introducing: The School of Greatness

    Introducing Your Phone Is Stealing the Life You Actually Want | Cal Newport from The School of Greatness. Follow the show: The School of Greatness You have been trained to reach for your phone the second you get bored, and it is quietly costing you the ability to think. Cal Newport, a computer science professor and the author of Deep Work, sat down with Lewis and explained why he has never once had a social media account. He also wrote Digital Minimalism: Choosing a Focused Life in a Noisy World, and to test the idea he ran a 30-day declutter with about 1,600 readers who sent back reports on what happened when they stepped away. The results are hard to shake. Roughly half found no real value in social media and dropped it for good. Of the half who did find value, like visual artists who needed Instagram to see other people's work, about 95% moved it off their phones entirely and onto a scheduled desktop session, sometimes twenty minutes on a Sunday night. Cal also points to college mental health centers that saw anxiety cases jump around fivefold the same year students started arriving on campus with smartphones. Lewis tells his own story here too. Fifteen straight years with a phone on him every single day, then a trip to Hawaii where he left it at home. He got lost, asked strangers for directions at a gas station, and by day two he was floating in the ocean with zero anxiety. Cal calls that the baseline, not a breakthrough. Listen and you will start noticing the small reach for your pocket at dinner, in line, on a walk. Then you will try leaving the thing at home once, and find out what your own thoughts sound like again. Slow Productivity: The Lost Art of Accomplishment Without Burnout A World Without Email: Reimagining Work in an Age of Communication Overload Digital Minimalism: Choosing a Focused Life in a Noisy World Deep Work: Rules for Focused Success in a Distracted World So Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You Love Cal's YouTube In this episode you will: Reclaim the ability to focus deeply at a moment when concentration is becoming rare and therefore economically valuableConfront the hard personal questions your phone lets you escape, instead of numbing boredom with a constant digital companionUnderstand why campus anxiety disorders spiked once students arrived carrying smartphones, and what that means for your own mental healthPractice productive meditation, the walking based cognitive pull ups that train your brain to think through problems without a screenRebuild real connection by trading likes for sacrificed time and attention, the only currency that makes relationships deepenFor more information go to https://lewishowes.com/1982 More SOG episodes we think you’ll love! Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

    Introducing: The School of Greatness
  2. 6 hr ago

    Bills DOMINATE Lions, NFL Week 2 Predictions, LSU at Ole Miss Preview

    On this episode of 3 & Out, John Middlekauff reacts to the Buffalo Bills beating the Detroit Lions on Thursday Night Football and breaks down the biggest takeaways from the matchup. John looks at what stood out from both teams and what the result could mean as the NFL season moves into Week 2. John then turns his attention to college football for a preview of LSU at Ole Miss, breaking down the matchup, the key storylines, and what to watch when these two programs face off. It’s also time for another edition of Fugazi Friday, as John calls out the biggest narratives, takes, and storylines around the football world that he believes deserve a closer look. Finally, John looks ahead to NFL Week 2 Sunday, previewing the biggest games on the schedule and highlighting the teams, players, and matchups worth watching throughout the weekend. From Bills-Lions and LSU-Ole Miss to Fugazi Friday and the biggest games on the Week 2 NFL slate, John breaks it all down on this episode of 3 & Out. Follow John on Twitter, and Instagram for the latest.  18+ Only. Restrictions and eligibility requirements apply. Not available in all jurisdictions. Trading is risky. 100% loss can occur. See polymarket.com/tos for more information. The Polymarket US App serves as an independent software provider and affiliate of Polymarket US and Polymarket Clearing, the CFTC-regulated exchange and clearing organization. #Volume See omnystudio.com/listener for privacy information.

    Bills DOMINATE Lions, NFL Week 2 Predictions, LSU at Ole Miss Preview
  3. 22 hr ago

    Club 520 - Jeff Teague CALLS OUT Tracy McGrady HATE, Drake over Kanye West, T-Mac vs. Kobe Bryant DEBATE

    We’re back with Season 4, Episode 88, of Club 520 where Jeff Teague, DJ Wells, and B Hen speak on recent criticism of Tracy McGrady after he made comments on being able to win a championship with Shaquille O'Neal if he had been in Kobe Bryant's spot with the L.A. Lakers. Jeff and the squad say T-Mac deserves his flowers for his individual accolades, and the guys debate whether or not his career was better than Boston Celtics star Paul George and tap in on his original comparison with Kobe. Teague and the fellas also give their take on Lil Wayne being the MIXTAPE GOAT and debate who the better hip-hop artist is between Kanye West and Drake. And don't miss Jeff and the guys discuss Mojo Brooks' Netflix special, the Atlanta Hawks' "Single AF night," weirdest foods to eat, Jeezy's Top 5 songs, and so much more!Timeline:0:00 - John Wall interview OTW!5:00 - B Hen's "Beauty in Black" update9:00 - 520 Alpha Den update15:00 - Drake or Kanye West DEBATE24:00 - Female rappers, Papoose's diss track27:30 - Snowfall30:00 - Buying "better" gifts for other girls39:00 - Weirdest foods to eat, no TV in Mike's house42:00 - Used TVs conversation Part 245:30 - Hawks' "Single AF" night51:00 - Mojo Brooks standup on Netflix53:30 - Top 5 Jeezy songs01:00:00 - Lil Wayne is the mixtape GOAT01:03:30 - Paul George better career than T-Mac?01:06:00 - 2000s NBA was bad01:08:00 - T-Mac hate is outta pocketVisit your nearest Boost Mobile store or https://www.boostmobile.com/promo/25-...Go to the app store or http://www.Kalshi.com and sign upCLUB520 - http://www.kalshi.com/r/CLUB520520 - http://www.kalshi.com/r/52018+ only. Restrictions and eligibility requirements apply. Event contract trading involves significant risk and is not appropriate for everyone. Please carefully consider if it is appropriate for you in light of your personal financial circumstances. Kalshi products are not available in all jurisdictions. See kalshi.com/regulatory for more information.Club 520 Merch store is officially open! Head to https://shopclub520.com/#Volume See omnystudio.com/listener for privacy information.

    Club 520 - Jeff Teague CALLS OUT Tracy McGrady HATE, Drake over Kanye West, T-Mac vs. Kobe Bryant DEBATE

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Founded by Colin Cowherd - The Volume is your home for sports podcasts that make you think, make you laugh, and hopefully make you some money.

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