Cavalry

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Channel • 8 Shows

Self-Improvement

Self-Improvement

Updated twice weekly
True Crime

True Crime

Updated weekly
Arts

Arts

Weekly series
True Crime

True Crime

Weekly series
Self-Improvement

Self-Improvement

Updated weekly
Drama

Drama

Weekly series
True Crime

True Crime

Weekly series

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Introducing: The Justice Team Network

Welcome to the Justice Team Network. The ultimate community for lawyers and legal enthusiasts. The Justice Team Network is a unique hub where legal professionals can stay up-to-date with the latest industry happenings, refer cases, and stream their favorite legal shows. Sit back, get cozy, and take a look around. Join us at JTN to unlock a world of legal knowledge, entertainment, and collaboration. Listen Here: https://podcasts.apple.com/us/channel/justice-team-network/id6457674656 Shows: Bourbon of Proof, Justice Team Podcast, The Consultation and Tip the Scales Website: https://www.JusticeTeamNetwork.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trailer

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2 min
TRAILER

Introducing: The Justice Team Network

Welcome to the Justice Team Network. The ultimate community for lawyers and legal enthusiasts. The Justice Team Network is a unique hub where legal professionals can stay up-to-date with the latest industry happenings, refer cases, and stream their favorite legal shows. Sit back, get cozy, and take a look around. Join us at JTN to unlock a world of legal knowledge, entertainment, and collaboration. Listen Here: https://podcasts.apple.com/us/channel/justice-team-network/id6457674656 Shows: Bourbon of Proof, Justice Team Podcast, The Consultation and Tip the Scales Website: https://www.JusticeTeamNetwork.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trailer

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2 min
27/01/2023

Managing Stressors in Relationships: How to Maintain a Calm Body and Build Stronger Connections - Hash It Out

Today, Liz discusses the impact of stress on our relationships and what we can do to maintain a calm body when others share their stress with us. First, let's define what we mean by stress. Stress is defined as a state of mental or emotional strain or tension resulting from adverse or demanding circumstances. In relationships, stress can manifest in various ways such as communication breakdown, lack of intimacy, and increased conflict. According to the Gottman Institute, "Stress and conflict are inevitable in any relationship, but how couples respond to stress and conflict is what makes the difference between a healthy or unhealthy relationship." This means that it's not necessarily the stress itself that causes problems in a relationship, but rather how we handle it. One way to maintain a calm body when others share their stress with us is to practice mindfulness. Mindfulness is the practice of being present and fully engaged in the current moment. By being mindful, we can avoid getting caught up in our own thoughts and reactions, and instead focus on listening and understanding the other person's perspective. Another tip for maintaining a calm body is to practice self-care. Self-care includes activities that promote physical, emotional, and mental well-being. This can include things like exercise, meditation, or simply taking a break when you need it. In addition, it's important to set boundaries in relationships. This means being honest with yourself and others about what you can and cannot handle. It's important to remember that you are responsible for your own well-being and it's okay to say no to things that are not good for you. Finally, it's important to remember that communication is key in any relationship. According to the Gottman Institute, "The most successful couples are those who communicate openly and effectively with one another." This means being willing to share your thoughts and feelings, and actively listening to the other person's perspective. In conclusion, stress is a natural part of any relationship, but it's important to remember that how we handle it is what makes the difference. By practicing mindfulness, self-care, setting boundaries, and communicating openly, we can maintain a calm body and build stronger, healthier relationships. Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

27/01/2023

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32 min
19/01/2023

Embodiment and Spirituality: How Connecting with Your Body Can Deepen Your Spiritual Practice - Spoonful of Spirituality

In this episode, we dive into the topic of embodiment and why it is essential for a fulfilling spiritual life. We will be discussing the importance of connecting with our physical bodies in order to connect with our spiritual selves, and how incorporating embodiment practices can deepen our spiritual practices. One famous quote that sums up the importance of embodiment in spirituality comes from the spiritual teacher, Eckhart Tolle, who said: "The body is your temple. Keep it pure and clean for the soul to reside in." This quote highlights the idea that our physical bodies are not separate from our spiritual selves, but rather they are intertwined. By taking care of our physical bodies, we are also taking care of our spiritual selves. Another quote that relates to this topic comes from the spiritual teacher, Thich Nhat Hanh, who said: "To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself." This quote emphasizes the importance of self-acceptance and self-love in our spiritual journey. By embracing and loving our physical bodies, we can better connect with our spiritual selves. In this episode, we will be discussing various embodiment practices such as yoga, meditation, and mindful movement, and how they can aid in the process of connecting with our physical and spiritual selves. We will also be talking about the importance of self-care and self-acceptance in our spiritual journey. We hope you will join us on this exploration of embodiment and spirituality, and come away with a deeper understanding of the importance of connecting with our physical bodies in order to deepen our spiritual practices. Good Risings is a mindset. Join Marie Burns Holzer for a dose of Spirituality to help you find your center. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Marie Burns Holzer, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

19/01/2023

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23 min
16/01/2023

Unlocking the Secrets to a Fulfilling Life: The Importance of Diet, Physical and Mental Stimulation, Gratitude, Recovery, and Community - Grateful Grains

Welcome to the Good Risings podcast, where we discuss the key ingredients for living a fulfilling and meaningful life. In this episode, we'll be talking about the importance of diet, physical and mental stimulation, awareness, gratitude and compassion, recovery, and community. These are all essential elements for a happy and healthy life, and we'll be diving into each one in more detail. First up, let's talk about diet. What we put into our bodies has a huge impact on our overall health and well-being. Eating a balanced diet filled with fruits, vegetables, lean protein, and healthy fats is crucial for maintaining energy levels, preventing disease, and feeling good in general. We'll be discussing some tips and tricks for maintaining a healthy diet and how to make it a sustainable part of your lifestyle. Next, we'll be talking about the importance of physical and mental stimulation. Keeping our bodies active and our minds engaged is crucial for preventing boredom and maintaining overall well-being. This can include things like exercise, learning new skills, or participating in hobbies or activities that you enjoy. We'll be discussing some ways to stay active and mentally stimulated, and how to find activities that align with your interests and goals. Awareness is another key ingredient for a happy and healthy life. Being aware of your thoughts, emotions, and actions can help you better understand yourself and the world around you. We'll be discussing the benefits of mindfulness and how to incorporate it into your daily routine. Gratitude and compassion are two important qualities that can greatly improve our lives. Being grateful for what we have and being compassionate towards others can help us appreciate the present moment and feel more connected to the world around us. We'll be discussing ways to cultivate gratitude and compassion in your life. Recovery is also essential for living a fulfilling and meaningful life. Whether it's recovering from an injury, illness, or mental health issue, it's important to take the time to heal and take care of ourselves. We'll be discussing the importance of self-care and the different ways we can recover and take care of ourselves. Finally, we'll be talking about the importance of community. Having a support system of friends and loved ones can provide a sense of belonging and help us navigate the challenges of life. We'll be discussing the benefits of having a strong community and how to find and maintain connections with others. Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

16/01/2023

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36 min
16/12/2022

82.5. Hash It Out: Behavioral Addictions

Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

16/12/2022

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6 min
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Introducing: Art Fraud

In 1994 a woman previously unknown in the world of fine art walked into one of the oldest and most revered galleries in New York City. She carried under her arm a previously unknown masterpiece by Mark Rothko, one of fine arts most sought after mid-century masters. So began a relationship that would last 17 years and involve dozens of paintings that brought in more than 80 million dollars. But they were all fake. The resulting fallout would shock art world and see the once vaunted Knoedler Gallery closed overnight and the perpetrators under federal indictment. Join host Alec Baldwin for season one of ART FRAUD as we investigate the rise and fall of The Knoedler Gallery. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Trailer

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2 min
16/09/2022

69.5. Level-Up Latte: The Process of Progression - A Recap

Today, Adrianna recaps this week on progression and trusting the process because sometimes we may not even know what we're working towards, but the idea that we get up every day and work towards something is incredibly important. It also means that one day, we will get to enjoy that a-ha moment. Today's recap includes: Staying the course Trusting the process Going with the flow Regressing to progress Good Risings is a mindset. Join Adrianne Nina for a daily dose of Motivation. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Adrianne Nina, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

16/09/2022

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5 min
21/06/2021

5.1. Spoonful of Spirituality: A Spiritual Summer Solstice

Good Risings is a mindset. Join Marie Burns Holzer for a daily dose of Spirituality. Presented By: Cavalry Audio. Producers: Jason Seagraves & Margot Carmichael. Audio Editing: Matt Sasaki. Music: Gramoscope Music. Executive Producers: Marie Burns Holzer, Dana Brunetti & Keegan Rosenberger. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

21/06/2021

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4 min
01/09/2021

15.3. Spoonful of Spirituality: Finding Your Spiritual Practice

Good Risings is a mindset. Join Marie Burns Holzer for a daily dose of Spirituality. Presented By: Cavalry Audio. Producers: Jason Seagraves & Margot Carmichael. Audio Editing: Matt Sasaki. Music: Gramoscope Music. Executive Producers: Marie Burns Holzer, Dana Brunetti & Keegan Rosenberger. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

01/09/2021

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5 min

We are passionate storytellers who believe deeply in the power of audio. Our core focus is the creation of premium podcast series spanning multiple genres and formats, including true-crime, talk/lifestyle, sports, music, comedy, history, scripted fiction and more. Follow and subscribe for all the latest content. Cavalry Audio is the podcast division of Cavalry Media, the producers behind House of Cards, Captain Phillips, Social Network, the Fifty Shades Trilogy and 21. For more information, follow us on: Instagram: @Cavalry YouTube: @CavalryAudioPodcastNetwork Visit www.cavalrymedia.com