JamPot

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2 ΗΜ. ΠΡΙΝ

OLIVIA ATTWOOD: Why I'm Not Afraid To Be Alone Anymore

Olivia Attwood first captured the nation’s attention on Love Island, quickly becoming a fan favourite on series 3 of the show. She’s gone on to build an incredible career across TV and radio and is loved for being open, honest and unapologetically herself. I couldn’t wait to have Olivia on the pod - she’s been on my wish list for a while - and this conversation didn’t disappoint. Olivia opens up about the rollercoaster journey she’s been on, from the highs and lows of living life in the public eye to past relationships, self-acceptance and learning to be happy on her own. We cover: Why relationships take work and it’s easy to become disconnectedADHD and experiencing panic attacks as a childToxic relationships and dating men who don’t like womenWhat she really thinks about Only FansImproving her relationship with herself and embracing being aloneHer encounter with a jellyfish on Love Island If you take one thing away from this conversation, remember this: the most powerful thing you do is learn how to be there for yourself. Olivia Attwood is Great Company. If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcast TikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk This episode is sponsored by The AA, the UK’s No.1 breakdown provider. It’s OK with the AA, they’re the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at theaa.com/great T&Cs apply. Verify claims at theaa.com/best THE CREDITS Executive Producer: Ewan Newbigging-Lister Producer: Helen Burke & Jack Claramunt Assistant Producer: Issy Weeks-Hankins Video: Jake Ji & Josh Bennett Social Media: Laura Coughlan Audio: Rafi Amsili Geovannetti Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

2 ημ. πριν

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55 λεπτά
4 ΦΕΒ

JESY NELSON - PART 1: Becoming a Mum & The Fight No Baby Should Face

Jesy Nelson rose to global fame with Little Mix, experiencing the highest highs and lowest lows in the public eye. But nothing could have prepared her for motherhood. Jesy’s world changed when her twin daughters, Ocean Jade and Story Monroe, were diagnosed with Spinal Muscular Atrophy Type 1, a rare and severe condition. Like many of us, my heart broke when I watched her video sharing the news. For the first time on a podcast, Jesy opens up about her pregnancy, the endless hospital visits, the constant fear and the moment everything changed. This conversation is raw, honest and incredibly powerful. Jesy, thank you for trusting us with your story. We’re sending you and your beautiful girls so much love. Part 2 is out Friday 6th February. Jesy Nelson is Great Company. For more information and support about Spinal Muscular Atrophy, head to smauk.org.uk Jesy Nelson: Life after Little Mix launches on Prime Video on 13th February If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcast TikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk This episode is sponsored by The AA, the UK’s No.1 breakdown provider. It’s OK with the AA, they’re the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - join today at theaa.com/great T&Cs apply. Verify claims at theaa.com/best THE CREDITS Executive Producer: Ewan Newbigging-Lister Producer: Helen Burke Assistant Producer: Issy Weeks-Hankins Video: Jake Ji & Josh Bennett Social Media: Laura Coughlan Audio: Rafi Amsili Geovannetti Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

4 Φεβ

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46 λεπτά
6 ΦΕΒ

JESY NELSON - PART 2: Why I Walked Away From Little Mix

This is part 2 of my conversation with the incredible Jesy Nelson. Growing up in Romford, Jesy always dreamed of being on stage. But years of bullying slowly knocked her confidence until she stopped believing in herself, right up until The X Factor. Auditioning for The X Factor changed Jesy’s life. Her dreams came true overnight but fame wasn’t what she thought it would be. In part 2 of our conversation, Jesy opens up about what fame was really like and the relentless trolling that followed her. She shares the real reason she left Little Mix and why walking away was her only option. We cover: Being bullied as a child and how it led to alopeciaDancing with Diversity as a teenager Auditioning for The X Factor and Gary Barlow’s harsh commentsThe rollercoaster highs and lows of Little Mix Why leaving Little Mix was the best thing she ever did How motherhood has given her a new confidence This is one of those rare, real conversations. Jesy opens up about the journey that’s made her who she is today and I’m so grateful she trusted me with her story. Jesy Nelson is Great Company. For more information and support about Spinal Muscular Atrophy, head to smauk.org.uk Jesy Nelson: Life after Little Mix launches on Prime Video on 13th February If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcast TikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk THE CREDITS Executive Producer: Ewan Newbigging-Lister Producer: Helen Burke Assistant Producer: Issy Weeks-Hankins Video: Jake Ji & Josh Bennett Social Media: Laura Coughlan Audio: Rafi Amsili Geovannetti Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

6 Φεβ

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43 λεπτά
28 ΙΑΝ

SAM THOMPSON: Our Biggest MIC Fallout & Why Jamie Finally Said Sorry

Sam Thompson and I grew up together on Made in Chelsea. What started as a friendship on the show became something much deeper - he became like a brother to me. We spoke every day and he was there for me through some of the hardest moments in my life. Then everything changed. We had our biggest fallout and it all played out on TV. Since then, we’ve rebuilt our friendship. I’ve watched Sam turn one of the toughest years of his life into one of his best. This conversation looks back at what broke us and what brought us back together. We cover: - Growing up on Made In Chelsea - Our biggest fallout and the phone call that brought us back together - Sam’s first heartbreak and what it’s taught him - Wanting to be a dad and Sam’s fear that time is running out - Why 2025 ended up being Sam’s best year yet This conversation is about how our hardest years can end up teaching us the most - and how it’s never too late to say sorry. Sam Thompson is Great Company. Sam's podcast with co-host Pete Wicks, Staying Relevant is available wherever you get your podcasts. Sam’s new ITV show ‘Celebrity Sabotage’ comes to your screens in February 2026. Sam is a proud ambassador for ADHD UK - please see here for more information, www.adhduk.co.uk. If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcast TikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk This episode is sponsored by The AA, the UK’s No.1 breakdown provider. It’s OK with the AA, they’re the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - join today at theaa.com/great T&Cs apply. Verify claims at theaa.com/best THE CREDITS Executive Producer: Ewan Newbigging-Lister Producer: Helen Burke Assistant Producer: Issy Weeks-Hankins Video: Jake Ji & Josh Bennett Social Media: Laura Coughlan Audio: Rafi Amsili Geovannetti Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

28 Ιαν

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1 ώ. 3 λ.
4 ΦΕΒ

124. Beckham Backlash & The Only Hair Products You’ll Ever Need ft Willis Galbraith

Heyyyy Tinies! This week, we’re welcoming back the gorgeous Willis Galbraith, Sophie and Melissa’s go-to hair stylist and undisputed King of Hair. We’re diving straight into the topic on everyone’s lips: the Brooklyn Beckham drama. Willis and Melissa deliver the debrief we’ve all been waiting for - are you Team Brooklyn or Team Victoria? Melissa and Willis also cover January sales wins, Melissa’s ski trip, and Willis reveals he got a boyfriend for Christmas! PLUS, Willis spills his ultimate hair wisdom: his ride-or-die haircare products and tools, and the exact techniques to make every hair type look unreal. In this week’s dilemmas, one Tiny is struggling with her flatmate’s girlfriend… have we officially arrived at jealousy central? And another Tiny needs urgent help after discovering her boyfriend has a thing for Hetty…the Hoover!! Enjoy the episode x Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk Instagram | https://www.instagram.com/wednesdayspodcast/ TikTok | https://www.tiktok.com/@wednesdayspodcast Email | wednesdays@jampotproductions.co.uk Credits: Executive Producer: Ewan Newbigging-Lister Producer: Helen Burke & Magda Cassidy Assistant Producer: Issy Weeks-Hankins Video: Lizzie McCarthy Social: Anthony Barter & Amber Hourigan Hosted on Acast. See acast.com/privacy for more information.

4 Φεβ

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38 λεπτά
12 ΙΑΝ · ΕΠΙΠΡΌΣΘΕΤΟ ΠΕΡΙΕΧΌΜΕΝΟ

Robin Sharma on Finding Your Purpose | GREAT MOMENTS

Are you struggling to find your purpose? Unsure what - or who - you should be investing your time in. Well, this is a conversation you need to hear. Robin Sharma is one of the world’s top leadership experts and author of one of my favourite books, The Monk Who Sold His Ferrari. He helps people discover their “why” and grow into the best version of themselves. In this Great Moment, Robin challenged me to ask the hard questions: Are we really investing our time in the right places? He reminded me that often our purpose is right in front of us - we just need to notice it. Listen to the full episode HERE! If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcast TikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk THE CREDITS Executive Producers: Ewan Newbigging-Lister & Jemima Rathbone Producer: Helen Burke Assistant Producer: Issy Weeks-Hankins Video: Jake Ji Social Media: Laura Coughlan Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

12 Ιαν · Επιπρόσθετο περιεχόμενο

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12 λεπτά
2 ΦΕΒ · ΕΠΙΠΡΌΣΘΕΤΟ ΠΕΡΙΕΧΌΜΕΝΟ

YUNGBLUD: Finding Confidence When You Don't Fit In | GREAT MOMENTS

Do you ever struggle with confidence? Or feel unsure of who you are or, who you’re meant to be? This Great Moment is for anyone who’s ever felt like they don’t quite fit in. Yungblud, aka Dom Harrison, was our very first guest on Great Company, and after his HUGE Grammys win, it felt only right to revisit this conversation. Dom opens up about the difference between himself and the person he becomes on stage. He explains why creating Yungblud wasn’t a choice, but something he needed - a way to feel confident, accepted and like he truly belongs. Listen to the full episode HERE! If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcast TikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk THE CREDITS Executive Producers: Ewan Newbigging-Lister & Jemima Rathbone Producer: Helen Burke Assistant Producer: Issy Weeks-Hankins Video: Jake Ji Social Media: Laura Coughlan Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

2 Φεβ · Επιπρόσθετο περιεχόμενο

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15 λεπτά
4 ΗΜ. ΠΡΙΝ · ΕΠΙΠΡΌΣΘΕΤΟ ΠΕΡΙΕΧΌΜΕΝΟ

Spencer Matthews on Losing Someone You Love | GREAT MOMENTS

There are moments in life that split everything into before and after. Losing someone you love is often one of them. This Great Moment is for anyone who’s experienced loss or, watched someone they love change after it. Spencer Matthews is one of my oldest friends, and in this conversation he opens up about losing his brother, Mike, when he was just 10 years old. He reflects on how that experience changed him, what grief has taught him and the clarity it can bring to everything else in life. Listen to the full episode HERE! If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcast TikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk THE CREDITS Executive Producers: Ewan Newbigging-Lister & Jemima Rathbone Producer: Helen Burke Assistant Producer: Issy Weeks-Hankins Video: Jake Ji Social Media: Laura Coughlan Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

4 ημ. πριν · Επιπρόσθετο περιεχόμενο

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11 λεπτά
21 ΙΑΝ

122. UTI SPECIAL: Does Cranberry Juice Actually Help? All Your Burning Questions Answered!

Heyyyy Tinies! This week, we’re tackling a topic that’s way too common but rarely talked about: UTIs. Melissa knows the struggle all too well, so we thought it was about time to open up the conversation and share some expert-led insights for anyone who’s dealt with them. We’re joined by the amazing Beverley Sarstedt, a nutritional therapist who specialises in chronic UTIs, to bust myths and share the best tips for prevention and care. Does cranberry juice actually work? Do men even get UTIs? We answer all your burning questions. In this week’s dilemmas, one Tiny opens up about living with UTIs for nearly a decade and asks how to rebuild a positive relationship with her body after years of pain and discomfort. Another listener wants to know about diet and lifestyle tweaks that could help keep the UTIs at bay. Enjoy the episode x To learn more about Nourishing Insight’s visit: www.nourishinginsights.com If you seek any further advice on UTIs, go to the Live Free UTI website HERE Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk Instagram | https://www.instagram.com/wednesdayspodcast/ TikTok | https://www.tiktok.com/@wednesdayspodcast Email | wednesdays@jampotproductions.co.uk Credits: Executive Producer: Ewan Newbigging-Lister Producer: Helen Burke & Magda Cassidy Assistant Producer: Issy Weeks-Hankins Video: Lizzie McCarthy Social: Anthony Barter & Amber Hourigan Hosted on Acast. See acast.com/privacy for more information.

21 Ιαν

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37 λεπτά
05/09/2024

It’s your final ‘Fridays’ treat!

TGIF! Sophie and Melissa are dishing up your final serving of their mini series 'Fridays'. Whilst indulging in a delicious Starbucks Frappuccino Chilled Coffee Drink, the girls are recounting the story of how a fateful slide into the DMs has formed their friendship. They also give their top tips on building the dream summer capsule wardrobe for anybody jetting away, and Sophie gives her best advice for a bride-to-be that's wanting to build some much-needed me-time into their weekend routine. -- Instagram | https://www.instagram.com/wednesdayspodcast/ TikTok | https://www.tiktok.com/@wednesdayspodcast Email | wednesdays@jampotproductions.co.uk -- Credits: Producer & Editor: @ben_johns Assistant Producer: @gurlinaheer_ Exec: @jemimarathbone and Holly Newson Video editor: @jakeji.p Social: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

05/09/2024

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16 λεπτά

At JamPot, we take risks to produce content that stands out, making an event of every episode, keeping our listeners at the heart of everything we do.

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