Be In Touch

Cass Drake
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Be In Touch, hosted by Cass Drake, is a podcast about all the things that matter! Health, relationships, self-care, and boundary setting. Weekly episodes air on Monday night. Breakin' It down, hosted by Cass Drake and Karma Mora is a weekly podcast where they are breaking down celebrity relationships, questions for listners and sharing abuot our life, and viewer concerns. CURRENTLY ON BREAK Email us your questions or feedback @ coachcassd@gmail.com

  1. 04/12/2022

    Red Flags in Relationships- Can we change them? Should we?

    text

    26 min

  2. 01/12/2022

    The Single Life S3 Tell All Part 1

    Season Wrap up! Music by Vanni Armani https://on.soundcloud.com/YhWz4

    8 min
  3. Fixed vs Growth Minsdset

    29/11/2022

    Fixed vs Growth Minsdset

    Are you flexible? Or more ridiged?

    7 min
  4. How to Build A Romance Bridge

    25/10/2022

    How to Build A Romance Bridge

    Music by Vanni Armani https://on.soundcloud.com/YhWz4

    11 min
  5. Breakin' It Down- Smothered S4E6

    20/09/2022

    Breakin' It Down- Smothered S4E6

    Wow! This episdoe had a lot of drama. Join us while we recap!

    19 min
  6. Breakin' It Down- Celebrity Style.... Let's talk about new espisodes!

    17/08/2022

    Breakin' It Down- Celebrity Style.... Let's talk about new espisodes!

    We are talking about all the drama and craziness that occurs on reality shows!  This episode we are giving updates on: S3E9-I Love a Mama's boy S4E7- Seeking Sister Wives S4E2- Smothered Tell All Part 1- 90 Day Fiance

    53 min
  7. Breakin' It Down- Affirmations for World Peace

    11/07/2022

    Breakin' It Down- Affirmations for World Peace

    The world is a crazy and negative place right now. So many lives are ending, and we seem to be fighting for basic human rights, even though its 2022! Most of us can't control all of these events that are happening, but we can control ourselves.  You can choose to either see the world as it is, or to see it as you are. Seeing the world through this perspective can open your mind allowing for growth and strength.  "When you see the world through your own perspective, you are accepting that it can change for the better, however unlikely it may seem. You basically allow your reality to transform into something beautiful instead of keeping a negative mindset saying ‘it is what it is’. " -utterlypositive.com  Affirmations from utterlypositive.com we will be  The world is a better place with me in it. Fear and anger don’t serve me. I choose to release them and let go of all the negativity. I make sure to only radiate positive vibes so I only attract good things into my life. I live a peaceful life full of love and harmony and I share it for the whole world to feel, in my own way. I am surrounded by wonderful and kind people. Today I smile at strangers and they smile back at me. I make everyone’s day better, one person at a time. I am love and light. This is what I spread, this is what I receive. I am allowed to feel all the feelings. Every emotion is acceptable at times like this. Whatever happens, I can handle it and survive. When I feel like I reached the bottom, I realize that the only way is up. Staying positive helps me be there for me and others, and attract positive outcomes. Darkness is not forever, there is always light at the end of the tunnel. It will all get better soon, I know it.

    12 min

  8. 01/06/2022

    Breakin' It Down- Do you want to go to therapy, but don't know where to start?

    Do you want to go to therapy, but don't know where to start?  Check out this great link! 7 Steps to Finding the Right Therapist for You | Psychology Today May is Lupus Awareness Month! Come listen to Karma talk about her experiences with Lupus.  ***Audio quality for this episode is poor! We apologize and will re record later

    22 min
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About

Be In Touch, hosted by Cass Drake, is a podcast about all the things that matter! Health, relationships, self-care, and boundary setting. Weekly episodes air on Monday night. Breakin' It down, hosted by Cass Drake and Karma Mora is a weekly podcast where they are breaking down celebrity relationships, questions for listners and sharing abuot our life, and viewer concerns. CURRENTLY ON BREAK Email us your questions or feedback @ coachcassd@gmail.com

Information

  • Creator
    Cass Drake
  • Years Active
    2021 - 2022
  • Episodes
    57
  • Rating
    Explicit
  • Copyright
    © Cass Drake
  • Show Website
    Be In Touch