Boys Interrupted

Justin Medeiros
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Welcome to Boys Interrupted, where elite CrossFit athletes Justin Medeiros, Dallin Pepper, and Jayson Hopper take you behind the scenes of their training, competition mindset, and life beyond the gym. From the highs of the podium to the grind of daily workouts, these three powerhouse athletes share unfiltered conversations about fitness, nutrition, recovery, and the mental toughness it takes to compete at the highest level. Whether you’re an aspiring athlete, a die-hard CrossFit fan, or just looking for motivation, Boys Interrupted delivers raw insights, hilarious banter, and exclusive stories straight from the sport’s rising stars. New episodes drop weekly—tune in and chase greatness with us! 💪🎙️

  1. 5 DAYS AGO

    Boys Interrupted Ep. 48

    Boys Interrupted

    59 min

  2. 19/12/2025

    Boys Interrupted | WFP Event 4 Live Commentary with Jayson

    Boys Interrupted

    47 min

  3. 18/12/2025

    Jayson Commentary on WFP Event 2

    Boys Interrupted

    39 min

  4. 17/12/2025

    CrossFit Athletes Talk Food Struggles, LASIK Surgery, and Competition Plans | Live from WFP Finals

    In this episode, the boys discuss a variety of topics ranging from the quality and cost of food overseas to humorous anecdotes about wardrobe choices and unexpected moments during their podcast recording. They delve into their competition experiences, tips on handling athlete briefings, and share insights on their preparation routines. There's also a light-hearted conversation about which retired CrossFit athletes they would bring back to compete. The episode rounds off with a fun fact segment and plans for the upcoming World Fitness Finals. Tune in for a mix of humor, practical advice, and behind-the-scenes glimpses into the lives of CrossFit athletes. 00:00 Introduction and Casual Banter 01:07 Food Struggles Abroad 02:22 Currency and Cost of Living 04:13 Semi-Formal Attire Discussion 05:41 Representing Other Countries 09:02 Upcoming Competition and Training 10:52 LASIK Surgery Experience 12:56 Technical Difficulties and Eye Surgery 15:33 Athlete Briefings and Competition Questions 17:26 Training and Competition Strategies 22:01 Workout Challenges and Prize Money 23:00 CrossFit Legends and Personal Reflections 25:09 Upcoming Events and Final Thoughts

    28 min

  5. 09/12/2025

    Secret Santa Christmas Special & Podcast Fun | Boys Interrupted Episode 46

    Welcome to Episode 46 of our podcast, where we celebrate the holiday spirit with our Secret Santa Christmas special! Join us for a festive episode filled with Christmas cheer, thoughtful gifts, and lots of laughs. We discuss our favorite past competitions, upcoming events, and dive into some unique CrossFit challenges. Plus, get a sneak peek at the names of the workouts for the Mode Classic and hear about some memorable highlights from the CFE Championship. Don't miss out on a fun-filled episode with your favorite hosts! 00:00 Introduction and Christmas Spirit 01:08 Secret Santa Preparations 02:05 Secret Santa Gift Exchange Begins 03:14 Gift Reactions and Discussions 06:31 Unexpected Interruptions and Side Conversations 08:02 More Gift Unwrapping and Reactions 11:52 Final Thoughts and Reflections 34:09 Forgotten Gifts and Coffee Setups 35:18 Calendar Inspiration and Underwear Stories 36:50 Hide and Seek and Competition Recap 38:48 Workout Challenges and Partner Competitions 44:54 Event Names and Workout Guesses 48:39 Favorite Workouts and Unique Events 57:32 CrossFit Games and The Ranch 01:05:22 Wrapping Up and Final Thoughts

    1h 16m

  6. 01/12/2025

    Boys Interrupted Ep. 45

    Boys Interrupted

    1h 10m

  7. 25/11/2025

    Gym Life, Training Talk, and Fitness Fails | Boys Interrupted Episode 44

    The boys are back and diving into a lively discussion about recent workouts, competitions, and fitness journeys. They chat about the WFP, CrossFit training, epic fails, and the specifics of their workouts and competitions. There's also an amusing segment on their thoughts on muscle-ups and rebounding box jumps, and they share personal stories about coaching, training, and future plans, including Justin's upcoming LASIK surgery. A lot of camaraderie, some friendly banter, and plenty of fitness talk make this an entertaining and insightful episode. 00:00 Introduction and Catching Up 01:04 Workout Updates and Challenges 03:50 Training Stories and Experiences 09:45 Coaching and Competition Insights 14:26 Upcoming Plans and Events 36:55 Immediate Post-Surgery Expectations 37:43 Vision Challenges and Frustrations 38:41 Eye Surgery Consultations and Decisions 40:38 Blood Work and Needle Phobia 43:19 Cortisone Shots and Joint Injuries 44:53 CrossFit Competitions and Training 52:58 Rebounding Box Jumps Debate 01:05:01 Parenthood and Athletic Performance 01:08:14 Wrapping Up and Future Plans

    1h 13m

  8. 18/11/2025

    One Chip Challenge with Jayson | Boys Interrupted Ep. 43

    Boys Interrupted

    1h 14m
See All (51)

About

Welcome to Boys Interrupted, where elite CrossFit athletes Justin Medeiros, Dallin Pepper, and Jayson Hopper take you behind the scenes of their training, competition mindset, and life beyond the gym. From the highs of the podium to the grind of daily workouts, these three powerhouse athletes share unfiltered conversations about fitness, nutrition, recovery, and the mental toughness it takes to compete at the highest level. Whether you’re an aspiring athlete, a die-hard CrossFit fan, or just looking for motivation, Boys Interrupted delivers raw insights, hilarious banter, and exclusive stories straight from the sport’s rising stars. New episodes drop weekly—tune in and chase greatness with us! 💪🎙️

Information

  • Creator
    Justin Medeiros
  • Years Active
    2K
  • Episodes
    51
  • Rating
    Clean
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    Boys Interrupted

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