Dear Headspace

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Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.

5 ΗΜ. ΠΡΙΝ

Dealing with Early-Morning Thoughts, with Kessonga

Learn more about your ad choices. Visit megaphone.fm/adchoices

32 λεπτά
10 ΦΕΒ

When Life Isn't What You Hoped it Would Be, with Rosie

Rosie, Robin, and Headspace clinician Runjhun answer questions about improving communications with a partner, processing grief, and getting over being forced to be a mom at a young age. Learn more about your ad choices. Visit megaphone.fm/adchoices

37 λεπτά
3 ΦΕΒ

Overcoming Obsessive Thoughts, with Dora

Dora, Robin, and Shula answer questions about dating and obsessive thoughts, letting go of material possessions, and dealing with online friends who distance themselves. Learn more about your ad choices. Visit megaphone.fm/adchoices

36 λεπτά
27 ΙΑΝ

Processing Intense Emotions, with Kessonga

Kessonga, Robin, and Samantha answer questions about creating a sense of belonging, how to not feel guilty when saying no to a favor, and dealing with intense emotions that come up while meditating. Learn more about your ad choices. Visit megaphone.fm/adchoices

34 λεπτά
20 ΙΑΝ

Am I Grateful Enough? with Eve

Eve, Robin, and Headspace coach Chris answer questions about getting angry when people ask how you’re doing, not feeling grateful enough, and dealing with anxiety-causing stomach issues when eating. Learn more about your ad choices. Visit megaphone.fm/adchoices

33 λεπτά
13 ΙΑΝ

How to Accept a Compliment, with Kessonga

Kessonga, Robin, and Headspace coach Corey answer questions about how to deal with having trouble taking compliments, putting intention into practice, and thinking about the next phase in your life after quitting a job. Learn more about your ad choices. Visit megaphone.fm/adchoices

34 λεπτά
6 ΙΑΝ

Overcoming End-of-the-World Fears, with Rosie

Rosie, Robin, and Headspace coach Neca answer questions about guilt after leaving a job, how to help others who are disappointed, and what to do when you fear the end of the world. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Rosie ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

38 λεπτά
30/12/2025

Good Sleep, with Dora

Dora and Robin answer questions about restless leg syndrome, binging on YouTube before sleep, and dealing with neighbors who keep you up at night. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Dora ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

35 λεπτά

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Welcome to Dear Headspace

Dear Headspace is a call in advice show from Headspace Studios. Each week our brilliant host Robin, and one of the meditation teachers from Headspace, answer real question from real listeners. Dear Headspace premieres November 1st. Submit your question at sayhi.chat/dearheadspace! Learn more about your ad choices. Visit megaphone.fm/adchoices

18/10/2022

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2 λεπτά

Robin Hopkins

Παρουσιαστής/τρια

Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.