FREEDOM - HEALTH - HAPPINESS This podcast is highly addictive and seriously good for your health. SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribe Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: Quite a lot, as it turns out. It was great to have Rurik back on the podcast. In episode 419 we explored Plato, power, religion, and mythology. In this episode we go deeper, looking at how Platonic ideas have echoed through the centuries, shaping major religions, modern political systems, ideology and geopolitics. Enjoy folks! ps After I thought we had finished recording, we unexpectedly spoke for another hour, which became a bonus section. Doc Links Website https://substack.com/@rurikskywalker IMPORTANT INFORMATION CONSULTATION SERVICE In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance. As your health advocate, I can help you: Understand your diagnosis and decode medical jargon Break down treatment plans in plain, easy to understand non jargon English Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications Manage chronic illness with lifestyle, mindset, and dietary changes Explore holistic options that complement conventional care Implement lifestyle changes like fasting, stress reduction, or movement Ask better questions, and get real answers Get an unbiased second opinion Ready to Take Control? If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you. Book here https://docmalik.com/consultations/ AFFILIATE LINKS Seagreen If you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK https://seagreens.shop/go/docmalik/ Heracles Wellness Sauna Heracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home. Use the code DOCMALIK3 at checkout to get 3% off all products. https://heracleswellness.co.uk Hunter & Gather Foods Check out the products from this great company https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods. IMPORTANT NOTICE If you value my podcasts, please support the show by making a one-off donation. https://www.buymeacoffee.com/docmalik
