MIAC Weekly

Andy Tellijohn and Rich Larson

Hosts Andy Tellijohn and Rich Larson bring you a weekly conversation about the Minnesota Intercollegiate Athletic Conference, featuring interviews with athletes, coaches, administrators and distinguished MIAC alumni.

  1. 11 HR AGO

    MIAC Weekly w/guests Ellie Peterson and Tristen Lander & Matt Parrington 5/16/26

    This week, co-host Andy Tellijohn does all the heavy lifting. First he talks with Ellie Peterson, a pitcher with the  MIAC Softball Champion College of St. Benedict, followed by a conversation with Head Coach Matt Parrington and Outfielder Tristen Lander of the MIAC Baseball Champions, Macalester College.

    58 min

  2. 9 MAY

    MIAC Weekly w/guests Lauryn Douglas and Maizie Anderson 5/9/26

    This week Andy and Rich talk with Lauryn Douglas of the Bethel Women's Tennis team, and Maizie Anderson, a pitcher on the Gustavus Softball team.

    48 min

  3. 8 MAY

    MIAC Weekly w/guests Lily Treml and Chris Lavin 5/2/26

    This week Andy and Rich talk with the catcher of the Bethel Baseball team, Chris Lavin, and the right fielder of the St. Benedict's softball team, Lily Treml.

    50 min

  4. 25 APR

    MIAC Weekly w/guests Tessa Myatt and Coach Dan Kosmoski 4/25/26

    This week on MIAC Weekly, hosts Rich Larson and Andy Tellijohn talk with Macalester Heptathlete Tessa Myatt and recently retired St. Olaf Men’s Basketball Coach Dan Kosmoski.

    1hr 6min

  5. 7 MAR

    MIAC Weekly w/guests Kim Wagers & Maya Metcalf, and former Carleton Head Football Coach Bob Sullivan 3/7/26

    Hosts Rich Larson and Andy Tellijohn talk with MIAC Women's Basketball Coach of the Year Kim Wagers and MIAC Women's Offensive and(!) Defensive Player of the Year Maya Metcalf, both of Concordia College. Then Rich talks with Coach Bob Sullivan, the winningest football coach in Carleton history.

    55 min

  6. 7 MAR

    MIAC Weekly w/guests Whitley Ronn and Brayden Slavik 2/28/26

    Hosts Andy Tellijohn and Rich Larson talk with Whitney Ronn of the Gustavus Women's Basketball team, and St. John's long distance swimmer Bradan Slavik

    56 min

  7. 21 FEB

    MIAC Weekly w/guests John Howe, and John Tschida and Makayla Steffes 2/21/26

    This week hosts Andy Tellijohn and Rich Larson talk with the goalie on the St. John's hockey team, John Howe, and then with Coach John Tschida and pitcher/infielder Makayla Steffes of the St. Mary's University softball team.

    1 hr

  8. 14 FEB

    MIAC Weekly w/guests Kaiya Sandy and Cooper Folkestad 2/14/26

    This week, Rich & Andy talk to Hamline University first year forward Kaiya Sandy of the Hamline University Women's Hockey team, and Cooper Folkestad, a senior shot putter for Concordia College.

    57 min
See All (29)

About

Hosts Andy Tellijohn and Rich Larson bring you a weekly conversation about the Minnesota Intercollegiate Athletic Conference, featuring interviews with athletes, coaches, administrators and distinguished MIAC alumni.

Information

  • Creator
    Andy Tellijohn and Rich Larson
  • Years Active
    2025 - 2026
  • Episodes
    29
  • Rating
    Clean
  • Copyright
    © 2026 Andy Tellijohn and Rich Larson
  • Show Website
    MIAC Weekly
  • Provider