Stronger Than You Think

WR Studios
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Join Jodie Ounsley and Ashleigh Wilmot for a podcast celebrating athletes who have faced adversity in their careers. Hosted by two women who have been there and done that, Stronger Than You Think presented by Defender is is the essential podcast for sports fans. Hosted on Acast. See acast.com/privacy for more information.

  1. 1x08 - Lola Lovinfosse - SHATTERING the Formula 1 glass ceiling

    27/10/2025

    1x08 - Lola Lovinfosse - SHATTERING the Formula 1 glass ceiling

    French F1 Academy driver Lola Lovinfosse discusses the recently established F1 Academy as well as what it's like to break down barriers for women in motorsport. Hosted on Acast. See acast.com/privacy for more information.

    35 min
  2. 1x07 - Gill Burns - SMASHING down walls with the PIONEER of women's rugby

    20/10/2025

    1x07 - Gill Burns - SMASHING down walls with the PIONEER of women's rugby

    Rugby legend Gill Burns opens about pioneering the women's game and discusses her experiences of representing England, winning the Rugby World Cup and the challenges she faced trying to play the game she loves. Hosted on Acast. See acast.com/privacy for more information.

    43 min
  3. 1x06 - Ella-Mae Rayner - The reality of growing up online and its impact on body image

    13/10/2025

    1x06 - Ella-Mae Rayner - The reality of growing up online and its impact on body image

    After a successful sporting background in gymnastics and cheerleading, an injury to Ella-Mae Rayner saw her routine turned upside down. Ella-Mae joined us to discuss how her injury affected her body image, why she started going to the gym and how the Covid lockdown helped her grow on TikTok. Hosted on Acast. See acast.com/privacy for more information.

    29 min
  4. 1x05 - Jess Carter - From LOSS to a European Champion Lioness

    06/10/2025

    1x05 - Jess Carter - From LOSS to a European Champion Lioness

    Lionesses and Chelsea defender, Jess Carter, joined us to discuss winning the euros, playing for her country and why she decided to give up rugby in favour of football. The England international also speaks openly about losing a key figure in her life, her struggles with fitness and how she copes with events away from football. Hosted on Acast. See acast.com/privacy for more information.

    28 min
  5. 2x06 - Kadeena Cox - From a stroke at 23 to FOUR Paralympic medals two years later

    02/10/2025

    2x06 - Kadeena Cox - From a stroke at 23 to FOUR Paralympic medals two years later

    Kadeena Cox is a three-time Paralympian, medalling in both cycling and athletics. It hasn't been a smooth journey for the multi-talented sports star, however, with Kadeena battling a slew of medical issues - including a stroke at just 23 years of age! Kadeena joins Jodie Ounsley and Ashley Wilmot to discuss the highs and lows of her thrilling career to date on Stronger Than You Think, brought to you by Defender. Hosted on Acast. See acast.com/privacy for more information.

    1h 16m
  6. 1x04 - Hollie Davidson - The HARSH REALITY of sports officiating

    29/09/2025

    1x04 - Hollie Davidson - The HARSH REALITY of sports officiating

    Hollie Davidson exposes the hidden world of refereeing and the harsh realities that come with it. After an injury ended Hollie Davidson's dreams of playing rugby for Scotland, she decided to take the bold step to pick up a whistle and start refereeing. Hollie joins us to discuss why she made this decision, how much she enjoys refereeing finals, going to the Rugby World Cup and how she deals with the abuse that officials get. Hosted on Acast. See acast.com/privacy for more information.

    26 min
  7. 2x05 - Safia Middleton-Patel - On the spectrum with Manchester United

    25/09/2025

    2x05 - Safia Middleton-Patel - On the spectrum with Manchester United

    Manchester United and Wales goal-keeper Safia Middleton-Patel's life changed when she was diagnosed with autism in 2023. Far from being a setback, the diagnosis enabled Safia to thrive in the world of professional sport. Safia joins the show to talk through the highs and lows she's experienced inside the clubroom and out on the pitch. Stronger Than You Think is brought to you by Defender. Hosted on Acast. See acast.com/privacy for more information.

    1 hr
  8. 1x03 - Milly Pickles - The ELECTROCUTION that started a REVOLUTION

    22/09/2025

    1x03 - Milly Pickles - The ELECTROCUTION that started a REVOLUTION

    Milly Pickles shares the emotional story of the electrocution that caused her to lose her leg and start life over again. After two months in the hospital, which included learning to walk again, Milly was discharged and her new life begun. You can watch every episode of Stronger Than You Think for free on YouTube. Hosted on Acast. See acast.com/privacy for more information.

    30 min
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About

Join Jodie Ounsley and Ashleigh Wilmot for a podcast celebrating athletes who have faced adversity in their careers. Hosted by two women who have been there and done that, Stronger Than You Think presented by Defender is is the essential podcast for sports fans. Hosted on Acast. See acast.com/privacy for more information.

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