WELL WOMAN

Stephanie Tear
  • 0.0 (0)
  • Spirituality
  • Every two months

The mind-shifting podcast that covers everything self-love, mental health, real life trauma-healing, motherhood, ambition & more! Conscious conversations, raw experiences. Come along the journey of mothers, lovers, and ambitious women who are making the lives of their dreams, all while navigating life, nuance, trauma and truth. @StephanieTear

  1. 15 May

    Ep. 04 Body-Safe Expansion

    What would happen if your body gave you permission to expand into your dreams? Let’s talk body FLOW over forcing expansion and a new wave of healing

    36 min

  2. 17 Mar

    The Well Woman’s Home Detox — How I purged my life of lies, toxins & became radically self-informed

    The origin story of how The Home Detox Edit came to be. Heavy metals in baby products, mom-guilt & falling into my life’s work through this breakthrough DM me & let’s chat girl : @stephanietear Wanna jump on my App’s BETA waitlist? Subscribe HERE so you don’t miss it stephanietear.com WATCH FULL LENGTH EPISODES ON YOUTUBE

    35 min

  3. 17 Mar

    Reflecting on my EPIC run (post-CEO thoughts) & harnessing your focus!

    Female Entrepreneurship reveals more than you think. Dive into my past CEO era candidly with me for the first time! We also chat about harnessing your focus when your brain is BLAH & how God chose your dreams so it’s time you choose them too! DM me & let’s chat girl : @stephanietear Wanna jump on my App’s BETA waitlist? Subscribe HERE so you don’t miss it https://Www.stephanietear.com WATCH FULL LENGTH EPISODES ON YOUTUBE

    29 min

  4. 1 Mar

    CURRENT ENERGIES: Are we jumping timelines or is shit getting worse?!

    Dive into my girl chat about that pre-period mental spiral and the recent Deepak Chopra news in the Epstein files.

    33 min

  5. 15 Feb

    My Home Birth Story - My unmedicated, no intervention water birth & how to prep for one!

    Catching your own child & pulling them out beats a hospital birth any day! Listen to the FULL story of my first natural home birth 🤍 Check out the full substack homebirth post (with candid Polaroids + BTS photos) : (coming 11am!) SEND ME A DM ✨ @stephanietear @stephanietear Sign up for the waitlist for my Well Woman App launch -> stephanietear.com

    1hr 28min

  6. 20 Jan

    A no bullsh*t guide on what your goals REALLY mean about you!

    In this episode, we’re flipping the way we think about goals. Because the truth is—your goals were never really about the thing. They’re about how you thought having it would make you feel about yourself. We’re talking about identity, embodiment, and becoming the version of you who can effortlessly hold the life you want. ——————————— My wellness app is launching very soon 🤍 You can join the waitlist now at to be the first to know when it drops. And if you’re not already, come hang out with me on Instagram for more behind-the-scenes, mindset shifts, and real-time life stuff: @stephanietear https://HTTP://www.instagram.com/stephanietear

    7 min

  7. 16/08/2025

    Mothering yourself when life stretches you too thin

    How would you feel if you gave yourself everything you give your child? WTF FACTS —> Feminist Fact of the Episode: Did you know the CHAINSAW was invented FOR CHILDBIRTH?! Yes, really. SUBSTACK Wanna join the mailing list? THE DAILY 💭

    26 min

  8. 05/08/2025

    Recent Reflections of a Mother, Woman & Friend

    Birthing a child isn’t radicalized YET. And pregnancy is the BIGGEST identity-shifting portal there is! Join me for a journey through my recent thoughts and takeaways from my daily experience of motherhood! WTF FACTS —> Feminist Fact of the Episode: Did you know the REAL reason women birth on their backs?! Stay tuned to the end to see who’s behind it! Hint* Hospital births on your back AREN’T medically beneficial… but here’s what they don’t tell you… ‘MY WAY TO K’ Series — most recent post SUBSTACK Wanna join the mailing list? THE DAILY 💭

    24 min
See All (20)

About

The mind-shifting podcast that covers everything self-love, mental health, real life trauma-healing, motherhood, ambition & more! Conscious conversations, raw experiences. Come along the journey of mothers, lovers, and ambitious women who are making the lives of their dreams, all while navigating life, nuance, trauma and truth. @StephanieTear

Information

  • Creator
    Stephanie Tear
  • Years Active
    2020 - 2026
  • Episodes
    20
  • Rating
    Explicit
  • Copyright
    © Stephanie Tear
  • Show Website
    WELL WOMAN