Wednesdays

JamPot
JamPot
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  • Updated weekly

Melissa Tattam and Ruby Adler are your new Wednesday obsession. Wednesdays enters a bold new era as Melissa Tattam welcomes her best friend Ruby Adler as her new co-host, bringing a fresh perspective, infectious chemistry and even more of the unfiltered conversations listeners love. From dating disasters and relationship dilemmas to friendships, beauty, wellness, career highs and lows, and everything in between, nothing is off limits. Every episode is like sitting down with your two funniest, most honest friends. New episodes every Wednesday and Friday. Follow us on socials @wednesdayspodcast Hosted on Acast. See acast.com/privacy for more information.

  1. 5 hr ago

    Stop dreading your luteal phase ft fitness creator Stef Williams

    Tinies…this week Melissa Tattam and Ruby Adler are joined by Stef Williams - the queen of fitness and helping women invest in their bodies.  But FIRST, the girls have an overdue cheeky catch up. Ruby shares a fan encounter that involves the Italian police…WTF!  The gorgeous Stef shares how she has become more in tune with her body after getting her endometriosis diagnosis and how to finesse your way through every stage of your cycle.  PLUS, we hear from a Tiny in LA who spotted one of the hottest couples of 2026!  Enjoy the episode x  Stef’s book Period Proof is out on 27th August. You can get your copy HERE Period Proof is everything you need to know about what happens to your body through your monthly cycle, why it matters, and how to work with your hormones to unlock your highest potential. This episode is for general information and discussion only. The views expressed by our guest are her own and should not be taken as personalised medical advice. If you have any concerns about your hormones, health, or are considering changes to your diet, please speak to your GP or another qualified healthcare professional. Got a dilemma, some personal advice for a fellow Tiny, or an update from a previous dilemma? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk Enjoy the episode x Instagram | @wednesdayspodcast TikTok | @wednesdayspodcast Email | wednesdays@jampotproductions.co.uk THE CREDITS Producer: Faye Lawrence Assistant Producer: Issy Weeks-Hankins Video: Lizzie McCarthy Senior Social Media Manager: Laura Coughlan Social Media Executive: Amber Hourigan Senior Producer: Helen Burke Hosted on Acast. See acast.com/privacy for more information.

    Stop dreading your luteal phase ft fitness creator Stef Williams

  2. 5 days ago

    “I can't believe THIS happened when I was on top!” | DILEMMA DAY

    TINIES!!  We’re giving you another reason to look forward to Fridays because this week it’s your first ever Dilemma Day.  This week one Tiny has FUMBLED IT with her dream guy after getting caught up in some cowgirl chaos. We're not mad, we're just disappointed… And a Tiny in the trenches needs our help…she is struggling to feel confident in her own body. Not gonna lie, we've all looked in the mirror and felt meh about what we see. You are not alone in this one sweetpea 🫶 PLUS, one listener's FWBs is stealing her bougie skincare routine and she’s brought THE RECEIPTS! Enjoy the episode x Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk Instagram | https://www.instagram.com/wednesdayspodcast/ TikTok | https://www.tiktok.com/@wednesdayspodcast Email | wednesdays@jampotproductions.co.uk THE CREDITS Producer: Faye Lawrence Assistant Producer: Issy Weeks-Hankins Video: Lizzie McCarthy Senior Social Media Manager: Laura Coughlan Social Media Executive: Amber Hourigan Senior Producer: Helen Burke Hosted on Acast. See acast.com/privacy for more information.

    “I can't believe THIS happened when I was on top!” | DILEMMA DAY

  3. 4 Aug

    Welcome to the Melissa & Ruby era!

    The new era of Wednesdays has officially started.  Ruby and Melissa are here to bring you laughs, chaos and plenty of tea (and rosé, hehe!)  We have a very special message all the way from one of our favourite people… and the girls are prepping for their couples trip to Majorca. How do we think Toby and Gav’s first meeting is going to go down? Plus, Ruby reveals her seriously creepy TV choices, we spill the tea on your celebrity encounter and we take a trip down memory lane with some very special engagement presents.  Enjoy the episode x Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk Instagram | https://www.instagram.com/wednesdayspodcast/ TikTok | https://www.tiktok.com/@wednesdayspodcast Email | wednesdays@jampotproductions.co.uk THE CREDITS Producer: Faye Lawrence Assistant Producer: Issy Weeks-Hankins Video: Lizzie McCarthy Senior Social Media Manager: Laura Coughlan Social Media Executive: Amber Hourigan Senior Producer: Helen Burke Hosted on Acast. See acast.com/privacy for more information.

    Welcome to the Melissa & Ruby era!

  4. 29 Jul

    149. SOPHIE’S BACK! & We Have a Big Announcement

    Guess who’s back? Sophie is back in the studio with Melissa and everyone’s favourite Tim, Ruby, to share a very special announcement… Sophie, Melissa and Ruby have a much-needed catch up. From motherhood, to engagements to wedding planning, the girls cover it all. PLUS, the girls are surprised with messages from the most loyal tinies 👀 This week we have a dilemma that is truly SHOCKING - the girls decide whether this Tiny can look her best friend in the eyes ever again?! Enjoy the episode x Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Instagram @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk Instagram | https://www.instagram.com/wednesdayspodcast/ TikTok | https://www.tiktok.com/@wednesdayspodcast Email | wednesdays@jampotproductions.co.uk THE CREDITS Producer: Magda Cassidy Assistant Producer: Issy Weeks-Hankins Video: Lizzie McCarthy & Harry Sawkins Senior Social Media Manager: Laura Coughlan Social Media Executive: Amber Hourigan Senior Producer: Helen Burke Hosted on Acast. See acast.com/privacy for more information.

    149. SOPHIE’S BACK! & We Have a Big Announcement

  5. 21 Jul

    148. "You Cheated On Me In Your Dreams?!" Melissa & Toby Take a Lie Detector Test

    It’s been a long time coming… This week the lovely Toby aka Rick is back in the studio for an overdue life update and to face a LIE DETECTOR test!  Melissa and Toby make some SHOCKING admissions. We find out if Melissa has ever snooped through Toby’s phone, and Toby makes an unexpected confession. Will Melissa be able to forgive him?!  PLUS, we've got your dilemmas… One Tiny has been caught in a lie after she sent a lingerie delivery to her ex’s house 😬 and another Tiny’s boyfriend is making some questionable style options. What should she do?  Enjoy the episode x  Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk Instagram | https://www.instagram.com/wednesdayspodcast/ TikTok | https://www.tiktok.com/@wednesdayspodcast Email | wednesdays@jampotproductions.co.uk THE CREDITS Producer: Magda Cassidy & Faye Lawrence Assistant Producer: Issy Weeks-Hankins Video: Lizzie McCarthy Senior Social Media Manager: Laura Coughlan Social Media Executive: Amber Hourigan Senior Producer: Helen Burke Hosted on Acast. See acast.com/privacy for more information.

    148. "You Cheated On Me In Your Dreams?!" Melissa & Toby Take a Lie Detector Test

  6. 16 Jul ·  Bonus

    Introducing Hayu Presents...

    Hayu Presents... is the ultimate deep-dive podcast celebrating the biggest personalities, wildest moments, and most iconic shows from the Hayu reality TV universe. Across 12 unmissable episodes, host Dean McCarthy explores everything from unforgettable reality romances and legendary Housewives to fashion disasters, one-season wonders, show-stopping performances and the most chaotic holidays ever captured on camera. Featuring superstar guests including Luann de Lesseps, Mark-Francis Vandelli, Elizabeth Day, the cast of The Real Housewives of London and Paris Hilton, each episode is packed with hilarious games, exclusive behind-the-scenes stories, unexpected revelations and sharp pop culture commentary. Whether you're a lifelong reality TV obsessive or simply love great entertainment, Hayu Presents... is your front-row seat to the moments, personalities and drama that made reality television a global phenomenon. Out Now. Search Hayu Presents... to listen to the rest of the Podcast wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.

    Introducing Hayu Presents...

  7. 14 Jul

    147. How to ALWAYS Stay Chic (even in a heatwave)

    Is there anything worse than trying to look cute when it's 33 degrees and you're melting into the pavement?  This week, we're bringing you a special compilation of the girls' BEST fashion advice, making sure you look effortlessly good, whatever the weather. From the style trends dominating summer 2026 and Sophie’s go-to maternity wear secrets, to Toby’s tricks for the male tinies who want to up their wardrobe game - everything you need to be the ultimate summer it-girl is right here… Enjoy the episode x Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk Instagram | https://www.instagram.com/wednesdayspodcast/ TikTok | https://www.tiktok.com/@wednesdayspodcast Email | wednesdays@jampotproductions.co.uk THE CREDITS Producer: Magda Cassidy Assistant Producer: Issy Weeks-Hankins Video: Lizzie McCarthy & Harry Sawkins Senior Social Media Manager: Laura Coughlan Social Media Executive: Amber Hourigan Senior Producer: Helen Burke Hosted on Acast. See acast.com/privacy for more information.

    147. How to ALWAYS Stay Chic (even in a heatwave)

  8. 7 Jul

    146. Tim and Tiny! Ruby & Melissa’s Best Moments

    Name a more iconic duo than a Tiny and her Tim? 👀 This week, we're taking a trip down memory lane with a special compilation of the BEST Melissa and Ruby moments! From Ruby’s amazing celeb spotting in LA, to debating their biggest celeb crushes from Lewis Hamilton to Jude Bellingham, PLUS reliving the girls’ beautiful engagement stories, this episode has it all. Get ready for a much-needed injection of laughter, gossip and all round good vibes.  Enjoy the episode x Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk Instagram | https://www.instagram.com/wednesdayspodcast/ TikTok | https://www.tiktok.com/@wednesdayspodcast Email | wednesdays@jampotproductions.co.uk THE CREDITS Producer: Magda Cassidy Assistant Producer: Issy Weeks-Hankins Video: Lizzie McCarthy Social: Amber Hourigan Senior Producer: Helen Burke Hosted on Acast. See acast.com/privacy for more information.

    146. Tim and Tiny! Ruby & Melissa’s Best Moments
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About

Melissa Tattam and Ruby Adler are your new Wednesday obsession. Wednesdays enters a bold new era as Melissa Tattam welcomes her best friend Ruby Adler as her new co-host, bringing a fresh perspective, infectious chemistry and even more of the unfiltered conversations listeners love. From dating disasters and relationship dilemmas to friendships, beauty, wellness, career highs and lows, and everything in between, nothing is off limits. Every episode is like sitting down with your two funniest, most honest friends. New episodes every Wednesday and Friday. Follow us on socials @wednesdayspodcast Hosted on Acast. See acast.com/privacy for more information.

Information

  • Channel
    JamPot
  • Creator
    JamPot Productions
  • Years Active
    2021 - 2026
  • Episodes
    295
  • Rating
    Explicit
  • Copyright
    © JamPot Productions
  • Show Website
    Wednesdays

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