The book of gaberock with Gabriel Avilla

Gabriel Avilla
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Real leadership. No buzzwords. No shortcuts. Hosted by Gabriel “Gaberock” Avilla—senior military officer, coach, and author—this podcast delivers field-tested lessons for executives, teams, and anyone who leads humans in a digital world. From commanding global teams to mentoring one-on-one, I share the frameworks, stories, and field lessons that help teams win—with people first. The views and opinions expressed on this show are from the host and guests themselves and may not reflect the views of the US government, the Department of Defense, or the United States Air Force.

  1. The Finale

    01/12/2024

    The Finale

    In this final episode, I share my grateful thoughts to everyone who has enjoyed the ride with me over eight seasons of Constant Elevation.  ////////// Use the code “MAHALO” and save 50% on Constant Elevation merchandise here:  http://www.constantelevationstore.com  Purchase my book "No Pressure...But Don't Mess This Up" here:  Book Baby Amazon Barnes & Noble LINKS: Main - http://www.constantelevation.co  Shop - http://www.constantelevationstore.com  Facebook - http://www.facebook.com/ConstantElevation.co  Instagram - https://www.instagram.com/gaberockavilla/ (@gaberockavilla) YouTube - https://www.youtube.com/gaberockavilla

    12 min
  2. Leading with Trust: Decoding Survey Feedback and Empowering Your Team

    17/11/2024

    Leading with Trust: Decoding Survey Feedback and Empowering Your Team

    In this episode, I discuss the importance of empowering leaders at all levels by trusting them to handle sensitive feedback, interpreting survey results with objectivity, and fostering a culture of support rather than micromanagement. ////////// Support the show and pick up limited edition Constant Elevation merchandise here:  http://www.constantelevationstore.com  Purchase my book "No Pressure...But Don't Mess This Up" here:  Book Baby Amazon Barnes & Noble LINKS: Main - http://www.constantelevation.co  Shop - http://www.constantelevationstore.com  Facebook - http://www.facebook.com/ConstantElevation.co  Instagram - https://www.instagram.com/gaberockavilla/ (@gaberockavilla) YouTube - https://www.youtube.com/gaberockavilla

    14 min
  3. Relationships: The Core of a Healthy Perspective on Life

    08/11/2024

    Relationships: The Core of a Healthy Perspective on Life

    In this episode, we explore how intentional planning and consistent effort in both work and personal relationships can build resilience and bring lasting fulfillment. ////////// Support the show and pick up limited edition Constant Elevation merchandise here:  http://www.constantelevationstore.com  Purchase my book "No Pressure...But Don't Mess This Up" here:  Book Baby Amazon Barnes & Noble LINKS: Main - http://www.constantelevation.co  Shop - http://www.constantelevationstore.com  Facebook - http://www.facebook.com/ConstantElevation.co  Instagram - https://www.instagram.com/gaberockavilla/ (@gaberockavilla) YouTube - https://www.youtube.com/gaberockavilla

    15 min
  4. Locked In for Success: Unleashing the Power of Focused Teamwork (Legacy Episode)

    27/10/2024

    Locked In for Success: Unleashing the Power of Focused Teamwork (Legacy Episode)

    In this legacy episode, we delve into the power of focused, face-to-face collaboration, showcasing leadership strategies that drive productivity and team alignment to achieve impactful results. ////////// Support the show and pick up limited edition Constant Elevation merchandise here:  http://www.constantelevationstore.com  Purchase my book "No Pressure...But Don't Mess This Up" here:  Book Baby Amazon Barnes & Noble LINKS: Main - http://www.constantelevation.co  Shop - http://www.constantelevationstore.com  Facebook - http://www.facebook.com/ConstantElevation.co  Instagram - https://www.instagram.com/gaberockavilla/ (@gaberockavilla) YouTube - https://www.youtube.com/gaberockavilla

    13 min
  5. Just Answer The F#$%-g Question

    20/10/2024

    Just Answer The F#$%-g Question

    (SPICY LANGUAGE ALERT!) In this episode, we discuss the importance of answering questions directly, staying accountable, and providing concise, actionable information to avoid analysis paralysis and keep conversations productive. ////////// Use the code "ALOHA20" to save 20% and support the show and pick up limited edition Constant Elevation merchandise here:  http://www.constantelevationstore.com  Purchase my book "No Pressure...But Don't Mess This Up" here:  Book Baby Amazon Barnes & Noble LINKS: Main - http://www.constantelevation.co  Shop - http://www.constantelevationstore.com  Facebook - http://www.facebook.com/ConstantElevation.co  Instagram - https://www.instagram.com/gaberockavilla/ (@gaberockavilla) YouTube - https://www.youtube.com/gaberockavilla

    13 min
  6. Real-Time Leadership during Hurricane Milton Prep

    09/10/2024

    Real-Time Leadership during Hurricane Milton Prep

    In this episode, I share real-time leadership lessons during our team’s preparations for Hurricane Milton. ////////// Support the show and pick up limited edition Constant Elevation merchandise here:  http://www.constantelevationstore.com  Purchase my book "No Pressure...But Don't Mess This Up" here:  Book Baby Amazon Barnes & Noble LINKS: Main - http://www.constantelevation.co  Shop - http://www.constantelevationstore.com  Facebook - http://www.facebook.com/ConstantElevation.co  Instagram - https://www.instagram.com/gaberockavilla/ (@gaberockavilla) YouTube - https://www.youtube.com/gaberockavilla

    13 min
  7. Lessons from my Grandfather: Organize, Deputize, Supervise

    05/10/2024

    Lessons from my Grandfather: Organize, Deputize, Supervise

    “The only good thing about leaving home is appreciating it more when you return.” In this episode, we explore the leadership principles shared by my grandfather of organizing, deputizing, and supervising to empower teams, enhance productivity, and build lasting impact. Visit constantelevationstore.com to pick up some exclusive Constant Elevation merch! ////////// Purchase my book "No Pressure...But Don't Mess This Up" here:  Book Baby Amazon Barnes & Noble LINKS: Main - http://www.constantelevation.co  Shop - http://www.constantelevationstore.com  Facebook - http://www.facebook.com/ConstantElevation.co  Instagram - https://www.instagram.com/gaberockavilla/ (@gaberockavilla) YouTube - https://www.youtube.com/gaberockavilla

    14 min
  8. Bridging Generations: Boosting Teamwork and Accountability for Success

    22/09/2024

    Bridging Generations: Boosting Teamwork and Accountability for Success

    “If I run out of fuel, I won't. What the f%@k y'all gon' do if I don't.” In this episode, we explore how to bridge generational divides, foster teamwork, and boost accountability to create stronger, more cohesive teams. Visit constantelevationstore.com on September 23rd to pick up some exclusive Constant Elevation merch! ////////// Purchase my book "No Pressure...But Don't Mess This Up" here:  Book Baby Amazon Barnes & Noble LINKS: Main - http://www.constantelevation.co  Facebook - http://www.facebook.com/ConstantElevation.co  Instagram - https://www.instagram.com/gaberockavilla/ (@gaberockavilla) YouTube - https://www.youtube.com/gaberockavilla

    22 min
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About

Real leadership. No buzzwords. No shortcuts. Hosted by Gabriel “Gaberock” Avilla—senior military officer, coach, and author—this podcast delivers field-tested lessons for executives, teams, and anyone who leads humans in a digital world. From commanding global teams to mentoring one-on-one, I share the frameworks, stories, and field lessons that help teams win—with people first. The views and opinions expressed on this show are from the host and guests themselves and may not reflect the views of the US government, the Department of Defense, or the United States Air Force.

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