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  • What Midwives Actually Do (And Why It Changes Everything)

    20 APR

    1

    What Midwives Actually Do (And Why It Changes Everything)

    When our guest was born, her mom’s labor was candles, olive oil, and vibes… Unfortunately, we didn’t have the same experience. In this episode of The Mama’s Den, we’re getting real about childbirth — because between us, we’ve experienced a little bit of everything. The beautiful births. The “this is not what I planned” moments. The amazing providers… and the ones who had us like, wait, is this normal?! And if you’ve ever walked away from a birth experience feeling confused, dismissed, rushed, or just trying to make sense of what happened — you are not alone. We’re joined by Certified Nurse Midwife Jyesha Wren, who breaks down what midwives actually do (spoiler: they don’t just pop in at the end), how they differ from OBs and doulas, and why so many women — especially Black women — deserve more supportive, informed, and respectful care. In true Mama’s Den fashion, we’re sharing: • Our real childbirth stories — the highs, the surprises, and the “nobody told me THIS” moments • The myth vs. reality of birth (because it’s not just crystals and calm breathing, okay?) • What midwives actually do — and why that level of care can change everything • The difference between midwives, OBs, and doulas • Why so many women leave birth feeling unheard — and what should be different • What to expect from your care team (and what you have every right to ask for) • How culturally aligned, community-centered care models are improving outcomes As Jyesha explains, midwifery is rooted in supporting birth as a natural process — while also knowing when to bring in medical care — creating a more balanced, human-centered experience.   This episode will have you laughing, nodding, side-eyeing your past experiences 👀… and maybe even rethinking what’s possible. Because yes — healthy outcomes matter. But so does how you’re treated while you’re getting there. ... The Mamas are GOING ON TOUR ALL OF MAY!!! Want to see them?? Visit this site for all show dates: https://linktr.ee/themamasdenpodcast Make sure you connect with our Mamas on IG: @themamasdenpodcast Ashley - @watermeloneggrolls Codie - @codieco  Melanie - @melaniefiona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    20 Apr

    •
    49 min
  • Doulas, Medi-Cal & Black Maternal Health: What You Need to Know

    13 APR

    2

    Doulas, Medi-Cal & Black Maternal Health: What You Need to Know

    Black mamas deserve support — not just during birth, but before, during, and long after. It's Black Maternal Health Week and, in this powerful episode of The Mama’s Den, we’re joined by doula leaders Khefri Riley and Dr. Sayida Peprah-Wilson to talk about what it really means to be supported in your birth journey — emotionally, physically, and mentally. From breaking down what doulas actually do to unpacking the realities of giving birth on Medi-Cal, this conversation is both eye-opening and empowering. Because here’s the truth: a beautiful, supported birth experience should not be a luxury — and in California, it doesn’t have to be. We talk about: • What doulas do and why they matter for better birth outcomes • Why culturally aligned care is essential, not optional • Postpartum support, mental health, and why care doesn’t stop after birth • The Medi-Cal doula benefit — and how it’s changing access for Black families • The Medi-Cal Doula Hub and how to find support in your community • How advocacy and community are transforming maternal health in California As Khefri shares, “You can be autonomous in your experience… and you don’t have to think you can’t have that because you don’t have money.”   Whether you’re expecting, supporting someone who is, or simply want to understand your options — this episode is a reminder that you have choices, you deserve care, and support may already be available to you. If you’re enrolled in Medi-Cal in California, doula services are now covered — and could make a meaningful difference in your pregnancy, birth, and postpartum experience. Because motherhood was never meant to be done alone. The Mamas are GOING ON TOUR ALL OF MAY!!! Want to see them?? Visit this site for all show dates: https://linktr.ee/themamasdenpodcast And be a part of The Mama's Den community. Share your email address here: https://tinyurl.com/MamasDen Make sure you connect with our Mamas on IG: @themamasdenpodcast Ashley - @watermeloneggrolls Codie - @codieco  Melanie - @melaniefiona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    13 Apr

    •
    48 min
  • ICYMI: A Week of Andy's BravoCon Diaries

    17 APR

    3

    ICYMI: A Week of Andy's BravoCon Diaries

    ICYMI... This week, we're off for Spring Break but we're giving you my BravoCon Diaries from Las Vegas. Jordan and I recorded backstage from BravoCon Live every day with behind-the-scenes info, my recaps from the panels, and some Real Housewives cameos you definitely don't want to miss! For more interviews and behind-the-scenes tea, tune in to Andy Cohen Live weekdays on Radio Andy by subscribing to SiriusXM. Use my link https://sxm.app.link/AndyCohen for a free trial! Subscribe to SiriusXM Podcasts+ to listen to new episodes of Daddy Diaries ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    17 Apr

    •
    51 min
  • When Rumors Spread Like Wildfire About the Fire Commissioner

    15 APR

    4

    When Rumors Spread Like Wildfire About the Fire Commissioner

    Laura Kavanagh knew she would encounter challenges as the first female fire commissioner of the FDNY. But she didn’t anticipate the false rumors that she slept her way to the top — or the nastier rumors about her supposed pregnancy. Now, for the first time, she shares what was actually going on in her reproductive life when she ran the fire department. … Recommendations from the archive • Listen to Eggs Over Freezy for more about the process of freezing your eggs. • Curious about IVF? Check out One Woman, 3 Kids, 15 Rounds of IVF. … Episode resources • Laura Kavanagh wrote an op-ed for Fortune about her time as FDNY commissioner, and how to change the workplace for the better. … Sponsors (using our links supports the show!) … • Join LST+ for community and access to You Know What, another show in the Longest Shortest universe! • Follow us on Instagram • Sign up for our newsletter, where we recommend other parenting + reproductive health media • Buy books by LST guests (your purchase supports the show!) • Website: longestshortesttime.com ... Cover photo credit: Guerin Blask for City and State Learn more about your ad choices. Visit megaphone.fm/adchoices

    15 Apr

    •
    41 min
  • 193. 90 Day Fiancé Recap S8 E14 Into Your Arms *Insta Live*

    23/03/2021

    5

    193. 90 Day Fiancé Recap S8 E14 Into Your Arms *Insta Live*

    193. 90 Day Fiancé Recap S8 E14 Into Your Arms *Insta Live*

    23/03/2021

    •
    17 min
  • A Lil' Treat: Jessie’s Ready To Tell Her Twin Birth Story

    13 MAR ·  BONUS

    6

    A Lil' Treat: Jessie’s Ready To Tell Her Twin Birth Story

    She’s 10 days on. She’s splitting her time and her heart between home and hospital, and she wants to share her story with you, Outlouders.  Our beloved co-host Jessie Stephens gave birth to her boy-girl twins last week, earlier than hoped, and became a mum all over again. There will be so many of you who’ll relate to this story of terror-tinged joy, who will recognise the awe and exhaustion in Jessie’s voice, and who will want to send her so much love as she and her little family find their way through a new normal. Jessie’s rock, her twin sister Clare Stephens as well as Emily Vernem and Holly Wainwright are asking the questions:. How much time did she get “off” before the babies came? What was the first thing that happened when they did? How is Luna? How is Luca? Can she finally eat chocolate again? And how is she staying sane and hopeful? A very special episode.  SUBSCRIBE here: Support independent women's media  What To Listen To Next:  Listen to our latest episode: Mia, Female Friendships & The '3-Word' Rule' Listen: A Reluctant Pregnancy Announcement On Live TV Listen: Mia's Diary Note: What I Didn't Expect About Being A Nana Listen: Beckham, Meghan & Jessie's Hospital Voice Note Listen: How To Talk To Absolutely Anyone Listen: Mia Enters The 'Working Mums' Chat Listen: Inside The Fight That Ended Kyle & Jackie O Listen: Love Story Part 2: Jackie O, The Kennedys & That Fight Scene Listen: Uninvited Princesses & The Dating Story We're Yearning For Connect your subscription to Apple Podcasts  Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  Watch Australia's #1 podcast, Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  JESSIE STEPHENS: On being pregnant with twins. As a twin. With twin brothers. CLARE STEPHENS: 'I did everything to avoid a traumatic birth. Then I had one.' 'I was 3 days postpartum and holding my son. Then a nurse said 5 words that broke me.' 'I was home alone when I went into sudden labour. I'll never forget what happened 40 minutes later.' THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

    13 Mar · Bonus

    •
    39 min
  • Ding Dongs Merrily

    24/12/2022

    7

    Ding Dongs Merrily

    This is the time to look back over the past twelve months and all that's happened thus far. Plus, winter poorly baby worries (we're talking rash anxiety, guys), winter colds and flu's and hyper-panicked visits to A&E (oh, we've all been there). But on the other (dafter) side, juicy boots, Christmas party mornings-afters and how best to pronounce Petit Filou. Seriously.

    24/12/2022

    •
    37 min
  • 30 Weeks Pregnant?! Here’s Everything You Need to Know!

    26/06/2025

    8

    30 Weeks Pregnant?! Here’s Everything You Need to Know!

    Send a text EP: 101 Welcome to week 30, mama! 🎉 You’re deep into the third trimester, and while baby’s growing fast, so are the less-talked-about symptoms, emotions, and changes happening in your body. In this episode, I’m breaking down what actually happens at 30 weeks pregnant—and not just the textbook stuff. We’re getting into the emotional rollercoaster, the pelvic pressure no one prepares you for, and the early feeding prep you can (and should) start now. I’ll also be sharing some powerful ways to prep your body and brain for birth—and how this week plays a critical role in that journey. What You’ll Learn: What your baby’s doing at 30 weeks that impacts feeding laterWeird symptoms that are normal (but definitely uncomfortable)Why your brain is literally rewiring for motherhoodWhat kind of support to put in place now to help your future selfHow to gently start prepping for labor, birth, and breastfeedingLinks & Resources: 💌 Join the Due Date Diaries newsletter for free weekly support💻 Learn more about the Bump to Bundle Blueprint📷 Follow along on Instagram🎥 Subscribe on YouTube for weekly updates

    26/06/2025

    •
    12 min
  • Parent Pod from BabyCentre - 30 weeks pregnant

    SEASON 1, EPISODE 25

    9

    Parent Pod from BabyCentre - 30 weeks pregnant

    Getting a good night’s sleep may be more difficult because of more trips to the loo, indigestion, restless legs and crazy dreams to name a few! In this episode we have the help you need to get the best rest you can. And if you've been constipated during pregnancy we'll share some tips on getting things moving! If you're already concerned about your eco-credentials as a parent then hear about some of the ways you can help the environment. The Parent Pod is hosted by Lucy Toseland-Bolton and Claire Mutimer, both mums to young children and both BabyCentre parents. It is produced by BabyCentre UK and Tin Shed Productions. Download all 48 episodes now. BabyCentre UK has hundreds of pages covering conception, pregnancy, birth and parenting at babycentre.co.uk. You can also follow BabyCentre UK on Facebook @facebook.com/BabyCentreUK, Instagram @instagram.com/babycentre, Pinterest @pinterest.co.uk/babycentre, Twitter @twitter.com/babycentreuk and YouTube @youtube.com/babycentre BabyCenter is one of the most popular pregnancy and parenting resources in the world. The website, app, social media platforms and regular email bulletins offer medically-evidenced based information for those trying to conceive, parents-to-be, as well as mums and dads once their baby has arrived. Sign up for weekly emailed bulletins and download the BabyCentre app through the App Store or Google Play to follow your pregnancy week-by-week through to the first year of your baby’s life. If you're interested in reading more about some of the topics in this episode, the following links may be useful: Your pregnancy at 30 weeks 30 weeks pregnant: fetal development Cloth nappy community group Disclaimer: The podcasts don’t replace medical advice and you should always speak to your own doctor, midwife or clinician if you have any concerns. Hosted on Acast. See acast.com/privacy for more information.

    S1, E25

    •
    11 min
  • Ep. 23: Is My Baby Moving Enough? (30 and 34 Weeks Pregnant)

    10/12/2018

    10

    Ep. 23: Is My Baby Moving Enough? (30 and 34 Weeks Pregnant)

    In the special segment “OMG I’m Freaking Out,” Laura reports on her worries about baby kick counts, and Shanna admits her astrological anxieties. Also, Laura checks in about managing work while being in the third trimester, and Shanna reports on all the people who have been giving her unsolicited opinions on her pregnancy. Finally, the moms-to-be reveal their BFPs and BFNs for the week. Laura is 30 weeks pregnant, and Shanna is 34 weeks pregnant. Topics discussed in this episode: -Week 30 of pregnancy -Week 34 of pregnancy -Managing work while you're in your third trimester -Going to the Stitches SoCal convention -Having difficulty breathing during the third trimester -The offensive things people say when you're pregnant -Baby's astrological sign -Baby kick counts -Staying hydrated during pregnancy -Pregnancy cravings This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    10/12/2018

    •
    29 min

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