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  • Social Media vs Real Relationships: The Truth No One Shows

    2 DAYS AGO

    1

    Social Media vs Real Relationships: The Truth No One Shows

    This week in The Mama’s Den, we’re getting honest about relationships—and why social media often gets it wrong. From judging couples online to loving a version of someone instead of their full self, the Mamas unpack the real, nuanced reasons relationships work… and why they don’t. Because not everything you see online tells the full story—and sometimes, neither does love alone. If you’ve ever looked up and thought, “Wait… who have you become?”—this one is for you. The Mamas are building our community and ways to keep in touch with you. Share your email address here: https://tinyurl.com/MamasDen Make sure you connect with our Mamas on IG: @themamasdenpodcast Ashley - @watermeloneggrolls Codie - @codieco  Melanie - @melaniefiona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    2 days ago

    •
    46 min
  • 22 Ways to Teach Impulse Control & Delayed Gratification #573

    18 MAR

    2

    22 Ways to Teach Impulse Control & Delayed Gratification #573

    Learning impulse control and delayed gratification is more important than almost everything else we teach our kids in school. If I were raising a child today, I would slow my life down, spend way less time on academics and chores, and spend much more time teaching my kids impulse control and delayed gratification. These life skills disproportionately impact your child’s health, wealth and happiness. But they must be taught. I want to give you 22 practical ways to do this. **We are extending our Black Friday Sale for one more week. Visit https://celebratecalm.com/black-friday/ to get the lowest prices of the year and hundreds of practical strategies that really work with your strong-willed kids.** COZY EARTH Head to https://cozyearth.com  and use my code CALM for up to 20% off. CURE HYDRATION Cure is offering our listeners 20% off your first order! Stay hydrated and feel your best. Visit https://curehydration.com/CALM and use promo code CALM for 20% off your first order. HUNGRYROOT Go to https://Hungryroot.com/Calm and use Code CALM to get 40% off your first box PLUS get a free item in every box for life.  EQUIP.HEALTH Visit https://equip.health/calm to get a free consultation with Equip.  WAYFAIR Get organized, refreshed, and back on track this new year for WAY less. Head to https://Wayfair.com right now to shop all things home. Wayfair. Every style. Every home. IXL LEARNING Make an impact on your child’s learning, get IXL now. Calm Parenting Podcast listeners get an exclusive 20% off an IXL membership when you sign up today at https://IXL.com/KIRK SKYLIGHT CALENDAR Right now, Skylight is offering our listeners $30 off their 15 inch Calendars by going to https://MySkylight.com/PARENTING AIR DOCTOR PRO Head to https://AirDoctorPro.com and use promo code CALM to get UP TO $300 off today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    18 Mar

    •
    23 min
  • Chessie King on the shocking reality of IVF costs

    10 MAR

    3

    Chessie King on the shocking reality of IVF costs

    Our guest this week is presenter and author Chessie King! Chessie opens up to Giovanna about navigating her husband’s postnatal depression and the incredibly tough time that left their marriage on the brink of divorce. She also talks about the emotional journey of trying to conceive again after experiencing fertility struggles. Hosted on Acast. See acast.com/privacy for more information.

    10 Mar

    •
    1hr 13min
  • Why Addressing Domestic Violence in the Church Matters

    10 MAR

    4

    Why Addressing Domestic Violence in the Church Matters

    Christian Moms Heal is a podcast designed to help Christian women heal and rebuild their lives after domestic violence and narcissistic abuse. Jaclyn Peterson, a trauma sensitive yoga teacher and survivor herself, shares her story and provides insights on recognizing abuse, seeking support, and embracing personal empowerment. The podcast addresses the challenges of co-parenting with an abuser, the importance of spiritual discernment, and the empowerment of women to share their stories. Takeaways Recognizing and rejecting different types of abuseEmpowering women to share their stories Chapters 00:00 Introduction to Christian Moms Heal05:13 Taking Jesus at His Word and Embracing Abundant Life10:29 Rebuilding Confidence and Embracing Godly Confidence

    10 Mar

    •
    16 min
  • Episode 178: Fran Cutler

    2 MAR

    5

    Episode 178: Fran Cutler

    Fran Cutler is famous for organising wild parties attended by A-listers. Things really took off in the 90s when she started organising parties for Oasis albums with Meg Matthews.  She’s a self-confessed technophobe and she’s using this fallow Glastonbury year, to write a memoir which she promises will be both salacious and funny. She brought up her daughter Mercy on her own, after the father left 3 months into her pregnancy. She resolved at that moment to work twice as hard as anyone else to support her daughter who she is super close to, along with her mum, sister and nieces.  Fran told me about her dubious claim to fame: projectile vomitting! And she shared her tips for getting rid of problematic party guests. Let’s I hope I never prove to be one of them!  Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones. Hosted on Acast. See acast.com/privacy for more information.

    2 Mar

    •
    1hr 7min
  • Womb Sounds Baby Sleep Sound: Restoring Peace in Your Baby's Sleep | How To Put A Baby To Sleep In 40 Seconds

    12/11/2023

    6

    Womb Sounds Baby Sleep Sound: Restoring Peace in Your Baby's Sleep | How To Put A Baby To Sleep In 40 Seconds

    Download ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shhh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a new sleep app for babies: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.shh-sleep.com/baby-sleep-podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shhh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ helps babies in all stages; infants, newborns, and toddlers sleep faster with relaxing baby sleep sounds. All baby sleep sounds are designed to be gentle on little ears, so your baby doesn't keep waking up again and again. So you can enjoy the peace of quiet yourself. Get more sleep tips for babies in our articles here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.shh-sleep.com/articles⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10 things to expect when you become a parent for the first time. https://www.shh-sleep.com/articles/10-things-to-expect-when-you-become-a-parent-for-the-first-time How brown noise can help your baby sleep better. https://www.shh-sleep.com/articles/how-brown-noise-can-help-your-baby-sleep-better Why white noise helps your baby sleep better. https://www.shh-sleep.com/articles/why-white-noise-helps-your-baby-sleep-better How much sleep does my newborn baby need? https://www.shh-sleep.com/articles/how-much-sleep-does-my-newborn-baby-need How long should baby naps be? https://www.shh-sleep.com/articles/how-long-should-baby-naps-be 5 tips on how to create a healthy bedtime routine for newborn babies. https://www.shh-sleep.com/articles/5-tips-on-how-to-create-a-healthy-bedtime-routine-for-newborn-babies How to create a safe sleep environment for your baby. https://www.shh-sleep.com/articles/how-to-create-a-safe-sleep-environment-for-your-baby ---------- Sounds you will find on The Baby Sleep Podcast are: Brown noise is a type of sound similar to ocean waves, which is good for sleep. White noise is the most commonly used sound for babies, it helps them sleep and reduces anxiety. The womb sound can help babies fall asleep because it mimics their mother's heartbeat in the womb. Sounds with a slow tempo that is soothing for babies and adults. Lullabies are songs that have been traditionally sung by mothers to their children to lull them into sleep. Many different sounds can be used to help babies relax and sleep. One of these sounds is the womb sound. Another type of sound that is often used for relaxation is brown noise or white noise. Brown noise is a type of sound that has a low frequency, which means it sounds like it’s from far away, like the ocean or a waterfall. White noise has a higher frequency and sounds like it’s from close by, like rain or wind. The womb sound is a type of brown noise that is supposed to be calming and relaxing. It is said to be one of the babies' most popular sleep sounds. This sound has been proven to help babies sleep faster and sleep better. This is because it mimics the environment in the womb, where they are surrounded by this type of sound. On the other hand, the white noise sound has been proven to help babies sleep longer and stay asleep longer. This type of sound helps block out other noises that can disrupt their sleep, like noisy traffic outside their window. Babies can be very sensitive to their environment. They are still developing, and their brains are not yet fully developed. That’s why it’s essential to provide them with a soothing environment to help them sleep better. Babies have a lot of work to do before they can sleep. They must regulate their body temperature, digest food, and eliminate waste. Babies are also trying to figure out how to get comfortable in the world. All this work takes energy, and it is exhausting!

    12/11/2023

    •
    25 min
  • GEORGIA & KELSEY: Grieving Phoenix Has Been Harder Than Tom

    2 MAR

    7

    GEORGIA & KELSEY: Grieving Phoenix Has Been Harder Than Tom

    Georgia Jones and Kelsey Parker are back together for an episode that perfectly captures the messy reality of motherhood. The heavy bits, the joyful bits, and everything in between. Kelsey opens up about the truth that grief doesn’t stop motherhood and motherhood doesn’t stop purpose. She reflects on why grieving Phoenix has, in some ways, felt harder than Tom with the children being older, and how even in the depths of grief, life as a mum keeps moving. The conversation lightens as they move on to Kelsey’s newfound love of home cooking, how it’s become grounding, creative, and unexpectedly comforting during a tough chapter. Georgia then shares her latest 40 Before 40 list, inspired by listener Kirsty, though she’s very clear there are some things she absolutely will not be attempting. And of course, We Listen & We Don’t Judge returns, with not understanding maths homework, Googling “is this normal?” at ridiculous hours & letting kids win the odd argument just to keep the peace This episode of Mum’s The Word is motherhood exactly as it is. A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

    2 Mar

    •
    30 min
  • Insights of a Power Mom - "The Power of Presence" with Joy Moore (S.4, Ep. 4)

    08/08/2025

    8

    Insights of a Power Mom - "The Power of Presence" with Joy Moore (S.4, Ep. 4)

    Joy Moore is a highly successful media professional, distinguished writer, and producer.  She managed the media impact portfolio for the Annie E. Casey Foundation, a private philanthropy, for many years, was a writer and field producer for Essence in New York City, an Adjunct Professor at Howard University, and currently leads her own media consulting firm.  Joy has won a Peabody Award for her exceptional work in radio.  And that's just her professional life.  Her most important role is that of mom, grandma and mother-in-love to a beautiful family!  Join us in our talk with Joy as she shares the highs, lows and everything in between in her parenting journey which is captured in her insightful book, "The Power of Presence:  Be a Voice in Your Child's Ear When You're Not With Them."  In her book, Joy shares her pillars for parenting that could help you keep it all together in the midst of navigating your kids and family!  You don't want to miss our great conversation with Joy!   Check us out at www.2blackmomsandamic.com.  You can also hear us on Spotify, Amazon Audible, I Heart Radio and Podchaser.  If you like what you hear, we hope that you will give us a great review!

    08/08/2025

    •
    51 min
  • Faith Over Fear: Choosing Motherhood Solo with Kellee Stewart

    16 FEB

    9

    Faith Over Fear: Choosing Motherhood Solo with Kellee Stewart

    This week in The Mama’s Den, actress, storyteller, and new mama Kellee Stewart joins us for a deeply honest conversation about faith, timing, motherhood, and trusting your own path. After a seven-year relationship ended in her 30s, Kellee made the powerful decision to freeze her eggs — a choice that would shape her future in ways she never expected. Thirteen years later, through what she describes as a divine nudge delivered through her mother, she embraced motherhood on her own terms - at 50 years old - and is now navigating life as a newborn mom. We talk about heartbreak, hope, egg freezing as an option every woman deserves to understand, and the beauty of building a family in a way that feels right for you. It’s vulnerable, inspiring, faith-filled, and full of the real talk you expect from The Mama’s Den. Keep up with Kellee Stewart on IG: @kstew222 The Mamas are building our community and ways to keep in touch with you. Share your email address here: https://tinyurl.com/MamasDen Make sure you connect with our Mamas on IG: @themamasdenpodcast Ashley - @watermeloneggrolls Codie - @codieco  Melanie - @melaniefiona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    16 Feb

    •
    39 min
  • Ding Dongs Merrily

    24/12/2022

    10

    Ding Dongs Merrily

    This is the time to look back over the past twelve months and all that's happened thus far. Plus, winter poorly baby worries (we're talking rash anxiety, guys), winter colds and flu's and hyper-panicked visits to A&E (oh, we've all been there). But on the other (dafter) side, juicy boots, Christmas party mornings-afters and how best to pronounce Petit Filou. Seriously.

    24/12/2022

    •
    37 min

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