AuDHD... Or just a bit weird..?

Jon Hill
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  • MENTAL HEALTH
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"AuDHD... Or Just A Bit Weird...?" follows my late-in-life journey through an AuDHD assessment, unpacking lifelong traits, their impact and the coping strategies I've picked up along the way.

  1. So Now What?! With Blair Kelly

    23 HR AGO

    So Now What?! With Blair Kelly

    Approximately 18 billion years ago I had a really good mate called Blair who was a fellow quirky person with an awesome sense of humour and never judged me for being my weirdy self. Over the years we lost touch and I always wondered what became of them... until one day a few weeks ago when Blair turned up in my "people you may know" on Instagram... Without hesitating (naturally impulsive nature anyone?!) I added Blair and got chatting... and would you believe it.... Blair was diagnosed with ADHD 2 days after me!!! I'm thrilled that Blair was happy to come on the podcast so we could catch up and talk about how we are feeling post diagnosis. Please note that this is a very candid chat between two old mates who hadn't seen each other in an age. We cover a ton of topics and I'm so grateful for Blair coming on the podcast to share their story. Blair is a Scottish vocal coach, lecturer, songwriter and performance artist based in South London. They are the founder and artistic director of Errata, London’s Queerest Choir and collaborates frequently with LGBTQIA+ choirs and vocal groups. Blair is currently studying a PhD, creating cabaret performances and is the mother of all cats. Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs ⁠⁠⁠⁠⁠⁠on instagram⁠ or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠ You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie ⁠⁠⁠here!⁠⁠⁠

    56 min
  2. The Results Are In! (Drumroll Please...)

    2 JAN

    The Results Are In! (Drumroll Please...)

    I'm back! Who'd have thunk?! And after leaving season one on a cliffhanger... this week all will be revealed! After a wait of three and a half years, I have finally had my ADHD assessment with Care ADHD. So... what do you reckon? ADHD? Or just a bit weird?? Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs ⁠⁠⁠⁠⁠⁠on instagram⁠ or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group ⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠ You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie ⁠⁠here!⁠⁠ Stream Mareya’s awesome EP Glitter Tears ⁠⁠here⁠⁠!

    24 min
  3. Chatting Sh*t With Mrs AuDHD!

    19/12/2025

    Chatting Sh*t With Mrs AuDHD!

    The last time Sam and I recorded together (which was meant to be about sex, relationships and gender) we managed to stay on topic for about 45 minutes and then we pretty much forgot we were recording for the next hour or so and as a Christmas gift here's the "best" bits from that previously unreleased part of that conversation. Please bear in mind that this is a chat between two good mates who both have a slightly wicked sense of humour so some of the stuff we say should be taken with a pinch of salt. I'll be back in a couple of weeks to start season 2 and to resolve last episode's cliff-hanger! Until then, I hope you all have the Christmas you need for you. Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs ⁠⁠⁠⁠⁠⁠on instagram⁠ or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group ⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠ You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie ⁠here!⁠ Stream Mareya’s awesome EP Glitter Tears ⁠here⁠!

    34 min
  4. Wrapping Up Season 1! 🎄🎅🏻

    05/12/2025

    Wrapping Up Season 1! 🎄🎅🏻

    So that’s a wrap! Season one has been the most amazing experience. I’ve had some awesome guests, I’ve overshared like my life depends on it, I’ve learned so much and I’ve made some brilliant mates along the way! But like all good first seasons… I’m leaving you on a massive dliffhanger!!!! Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs ⁠⁠⁠⁠⁠⁠here⁠⁠⁠ ⁠⁠⁠ or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group ⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠ You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here! Stream Mareya’s awesome EP Glitter Tears here!

    24 min
  5. Planning a Perfectly AUDHD Christmas With Hester Grainger

    28/11/2025

    Planning a Perfectly AUDHD Christmas With Hester Grainger

    It's less than a month until Christmas! This can sometimes be a tough time for neurodivergent people, sensory overload, immense amounts of social interaction, opening presents IN FRONT OF PEOPLE!!! 🤮🤮🤮 In this episode I had a great chat with the fantastic Hester Grainger about how her family navigates Christmas and New Year in a neurodivergent household with a variety of different individual needs. We also talk about Hester's experience of the diagnosis process and get distracted by a special guest appearance at the halfway point.... my beautiful cat, Fanny. 🥰 For those of you who don't know... Hester Grainger is a leading ADHD advocate, international keynote speaker and neurodiversity consultant, known for her honest, engaging and empowering talks on ADHD and neurodiversity. Diagnosed with ADHD at 43, she brings a unique mix of lived experience, professional insight and storytelling to her work. With a background in media, broadcasting and communications, Hester began her career at ITV, working on The Wright Stuff, Loose Women and other daytime shows, before spending over 20 years in PR, leading campaigns for brands including BMW and Sport Relief. She later returned to broadcasting with her own BBC radio show and is now a regular contributor on the radio, in the press and on leading podcasts. Hester is co-founder of Perfectly Autistic, which she runs with her autistic and ADHD husband, Kelly. Together they deliver workplace training, coaching and mediation for organisations including Red Bull Racing, Sony Music, TUI, Marks & Spencer and the NHS. This year Hester toured the UK visiting 27 theatres with her one-woman show ADHD Unmasked and was invited to speak at the House of Commons about ADHD. For all things Hester: www.perfectlyautistic.co.uk www.instagram.com/hestersvibe Thrive membership for women with ADHD Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs ⁠⁠⁠⁠⁠⁠here⁠⁠⁠ ⁠⁠⁠ or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group ⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠

    45 min
  6. Abstract AuDHD Artistry With David Kirkman

    21/11/2025

    Abstract AuDHD Artistry With David Kirkman

    Essex-based neurodivergent artist and colour lover, David Kirkman turns the chaos, honesty and lived experience of AuDHD and mental-health ups and downs into bold, positive art that celebrates exactly who we are — fully and unapologetically. We talked not only about art, and how David found his way to becoming a professional artist, but also labels, David's experience of going through the diagnosis process and getting out of our comfort zones and what that means for us as neurodivergent people. For all things David: Check out his Instagram And for more information on how to purchase your very own artwork check out his website Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs ⁠⁠⁠⁠⁠here⁠⁠⁠ ⁠⁠ or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group ⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠

    53 min
  7. Surviving Shutdowns With Chelsea Webster

    14/11/2025

    Surviving Shutdowns With Chelsea Webster

    Chelsea Webster, or as you may know her The Joy Thief on Instagram, is an autistic advocate who founded The Autism Support Group for autistic adults. Through her platform, she shares honest accounts of her lived experience and provides practical advice for the neurodivergent community. Her advocacy focuses on autism acceptance, authentic representation and fostering connection for those seeking support and community. This week Chelsea and I talk about autistic shutdown and meltdowns which are two things I have really struggled with in the past. For all things Chelsea: The Joy Thief Instagram The Autism Support Group Instagram The Autism Support Group Website Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs ⁠⁠⁠⁠here⁠⁠⁠ ⁠ or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group ⁠⁠⁠⁠⁠here!⁠⁠⁠

    40 min
  8. Still A Mucky F**ker..?

    07/11/2025

    Still A Mucky F**ker..?

    It's just me this week with a follow up to the Mucky F**ker episode. This week we had people (who we both ADORE!) over to stay. TERRIFYING!!! Did we manage to get the house into an ok enough state to have guests over? Did I managed to keep my shit together? Did I spend far too much money on Lego??? I think we already know the answer to the last question anyway... Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs ⁠⁠⁠here⁠⁠⁠ or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group ⁠⁠⁠⁠here!⁠⁠⁠⁠

    30 min
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"AuDHD... Or Just A Bit Weird...?" follows my late-in-life journey through an AuDHD assessment, unpacking lifelong traits, their impact and the coping strategies I've picked up along the way.

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