AuDHD... Or just a bit weird..?

Jon Hill
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  • MENTAL HEALTH
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"AuDHD... Or Just A Bit Weird...?" follows my late-in-life journey through an AuDHD assessment, unpacking lifelong traits, their impact and the coping strategies I've picked up along the way.

  1. Reframing Our Relationship With Autism With Dr James Winkworth

    11 HR AGO

    Reframing Our Relationship With Autism With Dr James Winkworth

    Since finally receiving my official ADHD diagnosis at the end of last year, I'm keen to seek an assessment for autism... but what should I expect? Luckily Dr James Winkworth is here to help me out by talking to me about the different types of autism assessments, what to expect from his assessments and also he does an amazing job of completely reframing how I feel about my autism. Enjoy! Dr James Winkworth is Co-Founder and Consultant Clinical Psychologist at Cognition Clinical Psychology. With a passion for neuro-affirming, trauma-informed care, James leads on the clinical direction and quality of the service, ensuring that every assessment and interaction reflects our core values. Alongside his work at Cognition, James holds a part-time role as the Lead Clinical Psychologist within the NHS Neurodevelopmental Team (NDT) in CAMHS, where he works with neurodivergent children, teenagers, and their families to provide ongoing psychological support post diagnosis. His ongoing work within the NHS helps bridge the gap between public and private services, allowing him to bring a broad and balanced perspective to his clinical practice. Contact Cognition Clinical Psychology here! Follow them on Instagram here! Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs ⁠⁠⁠⁠⁠⁠on⁠⁠⁠ instagram⁠⁠⁠⁠ or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support neurodivergent independent businesses: Shop at ⁠⁠Born Anxious⁠⁠ using the code AUDHD15 for a special price! You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie ⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ Purchase your official hidden disabilities sunflower lanyard ⁠⁠⁠here!⁠⁠

    1h 5m
  2. Getting Our Dopamine Kicks! With Sparky & Shell!

    30 JAN

    Getting Our Dopamine Kicks! With Sparky & Shell!

    If you haven't listened to A Dopamine Kick yet then what have you been doing?! Sparky & Shell host the awesome podcast A Dopamine Kick and it's one of my favourites. It's a joy to listen to and they were a joy to record with! Today's episode covers all sorts of things and I hope you enjoy listening to it as much as I enjoyed recording it! Listen to A Dopamine Kick here! Follow A Dopamine Kick on Instagram here! Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs ⁠⁠⁠⁠⁠⁠on⁠⁠ instagram⁠⁠⁠ or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support neurodivergent independent businesses: Shop at ⁠Born Anxious⁠ using the code AUDHD15 for a special price! You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie ⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠ Purchase your official hidden disabilities sunflower lanyard ⁠⁠here!⁠

    38 min
  3. Here's To Health & Happiness! With Erin Fung

    23 JAN

    Here's To Health & Happiness! With Erin Fung

    Health anxiety has been something that has monopolized a lot of my thought processes since I was a child and I know many other neurodivergent people who also struggle with this. As my mate Erin is one of those people and she's someone I trust and find it easy to talk to her I knew she was the perfect person to have on the podcast to talk about it, however, our brains had other ideas and at the halfway mark we segued nicely into talking about what makes us happy, learning to allow ourselves to be happy eradicating the shame attached to being drawn to the more traditionally childish and geeky things that we love and that make us super happy! Enjoy! For all things Erin related click here! Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs ⁠⁠⁠⁠⁠⁠on⁠ instagram⁠⁠ or email me at audhdorjustabitweird@gmail.com Support neurodivergent independent businesses: Shop at Born Anxious using the code AUDHD15 for a special price! Find your local ADHDAF+ peer support group ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠ You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠ Purchase your official hidden disabilities sunflower lanyard ⁠here!

    59 min
  4. Sunflowers & Sleepless Nights, With Neuro Dad’s Diary

    16 JAN

    Sunflowers & Sleepless Nights, With Neuro Dad’s Diary

    There's lots to cram in this week, and you'll notice no Little Wins... I ADHDed big time and read out two week's worth last week so they will be back next week! This week I have a new dentist and a Sunflower Lanyard update! Also this week I have the amazing David from NeuroDadsDiary on Instagram on to talk about parenting as a neurodivergent parent and what he's doing to raise awareness of the hidden disabilities sunflower lanyard. Enjoy! You can follow David's brilliant Instagram here! Purchase your official hidden disabilities sunflower lanyard here! Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs ⁠⁠⁠⁠⁠⁠on instagram⁠ or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie ⁠⁠⁠⁠here!⁠⁠⁠⁠

    35 min
  5. So Now What?! With Blair Kelly

    10 JAN

    So Now What?! With Blair Kelly

    Approximately 18 billion years ago I had a really good mate called Blair who was a fellow quirky person with an awesome sense of humour and never judged me for being my weirdy self. Over the years we lost touch and I always wondered what became of them... until one day a few weeks ago when Blair turned up in my "people you may know" on Instagram... Without hesitating (naturally impulsive nature anyone?!) I added Blair and got chatting... and would you believe it.... Blair was diagnosed with ADHD 2 days after me!!! I'm thrilled that Blair was happy to come on the podcast so we could catch up and talk about how we are feeling post diagnosis. Please note that this is a very candid chat between two old mates who hadn't seen each other in an age. We cover a ton of topics and I'm so grateful for Blair coming on the podcast to share their story. Blair is a Scottish vocal coach, lecturer, songwriter and performance artist based in South London. They are the founder and artistic director of Errata, London’s Queerest Choir and collaborates frequently with LGBTQIA+ choirs and vocal groups. Blair is currently studying a PhD, creating cabaret performances and is the mother of all cats. Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs ⁠⁠⁠⁠⁠⁠on instagram⁠ or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠ You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie ⁠⁠⁠here!⁠⁠⁠

    56 min
  6. The Results Are In! (Drumroll Please...)

    2 JAN

    The Results Are In! (Drumroll Please...)

    I'm back! Who'd have thunk?! And after leaving season one on a cliffhanger... this week all will be revealed! After a wait of three and a half years, I have finally had my ADHD assessment with Care ADHD. So... what do you reckon? ADHD? Or just a bit weird?? Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs ⁠⁠⁠⁠⁠⁠on instagram⁠ or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group ⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠ You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie ⁠⁠here!⁠⁠ Stream Mareya’s awesome EP Glitter Tears ⁠⁠here⁠⁠!

    24 min
  7. Chatting Sh*t With Mrs AuDHD!

    19/12/2025

    Chatting Sh*t With Mrs AuDHD!

    The last time Sam and I recorded together (which was meant to be about sex, relationships and gender) we managed to stay on topic for about 45 minutes and then we pretty much forgot we were recording for the next hour or so and as a Christmas gift here's the "best" bits from that previously unreleased part of that conversation. Please bear in mind that this is a chat between two good mates who both have a slightly wicked sense of humour so some of the stuff we say should be taken with a pinch of salt. I'll be back in a couple of weeks to start season 2 and to resolve last episode's cliff-hanger! Until then, I hope you all have the Christmas you need for you. Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs ⁠⁠⁠⁠⁠⁠on instagram⁠ or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group ⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠ You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie ⁠here!⁠ Stream Mareya’s awesome EP Glitter Tears ⁠here⁠!

    34 min
  8. Wrapping Up Season 1! 🎄🎅🏻

    05/12/2025

    Wrapping Up Season 1! 🎄🎅🏻

    So that’s a wrap! Season one has been the most amazing experience. I’ve had some awesome guests, I’ve overshared like my life depends on it, I’ve learned so much and I’ve made some brilliant mates along the way! But like all good first seasons… I’m leaving you on a massive dliffhanger!!!! Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs ⁠⁠⁠⁠⁠⁠here⁠⁠⁠ ⁠⁠⁠ or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group ⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠ You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here! Stream Mareya’s awesome EP Glitter Tears here!

    24 min
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"AuDHD... Or Just A Bit Weird...?" follows my late-in-life journey through an AuDHD assessment, unpacking lifelong traits, their impact and the coping strategies I've picked up along the way.

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