827 episodes
Forever35 Kate Spencer & Doree Shafrir
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- Arts
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and wtf is a gratitude practice, anyway? These are the kinds of self-care questions that wellness enthusiasts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest, as they explore what it means to be getting older — and hopefully wiser.
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Mini-Ep 397: Make Friends, Host A Party
Doree and Elise talk weeknight dinners, hosting as a way to expand your social circle, and the Trader Joe’s staples they both recommend.
Mentioned in this Episode
Pre-order a signed book from Kate! (And find Kate's newsletter here)Join Kate Spencer at the LA book launch for One Last Summer - June 13th!To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter.
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Episode 306: Music to Our Ears with Ann Powers
Doree and Elise prepare for the hectic end of the school year. Then, they speak with Ann Powers, NPR’s music critic and author of TRAVELING: On the Path of Joni Mitchell, about not being too young for qigong, Joni Mitchell’s songwriting brilliance, what Taylor Swift’s future albums might sound like, which musicians she’s most excited about right now, and how to listen to music like a music critic.
Mentioned in this Episode
Pre-order a signed book from Kate! (And find Kate's newsletter here)Join Kate Spencer at the LA book launch for One Last Summer - June 13th!To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter.
Hosted on Acast. See acast.com/privacy for more information. -
Mini-Ep 396: Mini-Eps Are Back!
For the return of mini-eps, Doree and Elise are starting off with some good ol’ prod recs before answering questions about everything from how to keep summer going when you’re at your 9-5, to surprising questions like, what’s Elise’s enneagram?
Mentioned in this Episode
Pre-order a signed book from Kate! (And find Kate's newsletter here)Join Kate Spencer at the LA book launch for One Last Summer - June 13th!To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter.
Hosted on Acast. See acast.com/privacy for more information. -
Episode 305: The Power of Pop Culture with Sequoia Holmes
Doree and Elise start the summer strong with an introduction to this new season of the podcast. Then they welcome Sequoia Holmes, host of Black People Love Paramore, to the podcast to chat all about the formative nature of the music you listened to as a middle schooler, astrology as a fun way to view identity, what life moving online means for the youths these days, and the power of movies as cultural touchstones.
Mentioned in this Episode
Pre-order a signed book from Kate! (And find Kate's newsletter here)Join Kate Spencer at the LA book launch for One Last Summer - June 13th!To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter.
Hosted on Acast. See acast.com/privacy for more information. -
Episode 304: Wrestling is Life with Samee Junio
It’s Kate’s last episode hosting Forever35! But before we send her off, she and Doree bring producer extraordinaire Samee Junio on for a full-circle moment. They discuss how the pod has changed them all for the better, Samee’s latest “foot care as self-care” practices, the intensity and joy watching wrestling has brought into their life, and how someone might be stealing their Tatcha products one face-sized scoopful at a time.
Mentioned in this Episode
Pre-order a signed book from Kate! (And find Kate's newsletter here)Join Kate Spencer at the LA book launch for One Last Summer - June 13th!To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Shop our merch at balancebound.co/shop/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter.
Hosted on Acast. See acast.com/privacy for more information. -
Episode 303: The Power of Laughter with Elise Hu
Kate and Doree detail the sweet gifts that their kids got them before Elise Hu joins them to chat about their shared love of all things Costco, the joy of laughing in public, the drugstore cleanser Elise can’t live without, and the K-beauty product she has to smuggle in since it’s not sold in North America. Elise will be joining Doree as Forever35 co-host for the summer!
Mentioned in this Episode
Pre-order a signed book from Kate! (And find Kate's newsletter here)Join Kate Spencer at the LA book launch for One Last Summer - June 13th!To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Shop our merch at balancebound.co/shop/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter.
Hosted on Acast. See acast.com/privacy for more information.
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