It's Been a Minute

NPR

Want in on a secret? Your likes and dislikes didn't develop by accident. There are subtle and not-so-subtle forces around you, shaping what you think, how you act, and even who you think you are. Brittany Luse is here to break the spell and help you feel wiser in a society that makes things blurry.THE BEST POP CULTURE PODCAST AWARD WINNER AT THE 2025 SIGNAL AWARDSIt’s Been A Minute with Brittany Luse is the best podcast for understanding what’s going on in culture right now, and helps you consume it smarter. From how politics influences pop culture to how identity influences tech or health, Brittany makes the picture clearer for you every Monday, Wednesday, and Friday.It’s Been A Minute reaches millions of people every week. Join the community and conversation today.If you can't get enough, try It's Been a Minute Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/itsbeenaminute

  1. The pain & loneliness of trying to be "attractive."

    8 HR AGO

    The pain & loneliness of trying to be "attractive."

    Who gets to be "hot" in America? And, at what cost? Some young men are pushing beauty boundaries with guidance from an online trend that's been making headlines: looksmaxxing. Looksmaxxing celebrates intense fitness & skincare routines, extreme body modification, and notably Eurocentric features as the holy grail of modern beauty, but who gets locked out of looksmaxxing when "Chad" is the gold standard? And how painful is it to pursue perfection that's skin deep? Brittany is joined by Jason Parham, senior writer at WIRED covering internet culture, online dating, and the future of sex. (0:00) What is "Looksmaxxing" and why it went mainstream(2:15) How politics influence who gets to be "attractive"(7:10) Eugenics and the backlash to Black looksmaxxers(13:28) Why pursuing beauty standards leaves you feeling lonely(18:43) How to redefine beauty and feel more confident in your body Interested in more conversations about body politics and beauty standards? Check out these episodes:MAGA has a DEI policy. Just ask Nicki Minaj.The privilege of being "skinny" Support Public Media. Join NPR Plus. Follow Brittany on Instagram: @bmluse For handpicked podcast recommendations every week, subscribe to NPR’s Pod Club newsletter at npr.org/podclub. To manage podcast ad preferences, review the links below: See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

    19 min
  2. The truth about men on the 'down low'

    2 DAYS AGO

    The truth about men on the 'down low'

    Why is the culture so obsessed with men on the down low? To some, they're a secret, sexy symbol. To others, they're carriers of diseases and lies. What is the truth about men who live their sexual lives 'on the DL', and what does our culture's recurring fascination with them say about how society treats men whose sexualities don't fit into neat boxes? Brittany is joined by Dr. Jeffrey McCune, author of Sexual Discretion: Black Masculinity and the Politics of Passing, and Kai Wright - a journalist and host for the Guardian who has been writing about sexual politics for the last 30 years. Support Public Media. Join NPR Plus. Follow Brittany on Instagram: @bmluse For handpicked podcast recommendations every week, subscribe to NPR’s Pod Club newsletter at npr.org/podclub. To manage podcast ad preferences, review the links below: See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

    23 min
  3. The high cost of getting food delivered.

    4 DAYS AGO

    The high cost of getting food delivered.

    Is it time to rethink our food delivery habits? According to data from the National Restaurant Association, around 60% of both millennials and Gen Z say food delivery is an essential part of their lifestyles. But are the steep prices — and occasional guilt — worth the convenience? Brittany is joined by NPR Life Kit producer Margaret Cirino, who recently scaled her food delivery habits way back, to discuss why so many have come to rely on it and what a different path could look like. Support Public Media. Join NPR Plus. Follow Brittany on Instagram: @bmluse For handpicked podcast recommendations every week, subscribe to NPR’s Pod Club newsletter at npr.org/podclub. To manage podcast ad preferences, review the links below: See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

    24 min
  4. What really counts as social media "addiction?"

    20 FEB

    What really counts as social media "addiction?"

    Social media could fundamentally shift our understanding of what is and isn't "addictive." Tech companies are back in court...and likely will be for a while. A wave of lawsuits allege that platforms - like Instagram, Facebook, YouTube, TikTok and Snapchat - are addictive and harmful, especially to children. These cases could change platform regulations and this country's interpretation of what counts as "addiction." Brittany is joined by NPR correspondent Shannon Bond, and Dr. Carl Erik Fisher, addiction psychiatrist and author of The Urge: Our History of Addiction, to find out what these court cases mean for our relationships with social media - and how social algorithms are fundamentally reshaping our understanding of "addiction." (0:00) Is social media bad for your mental health?(1:54) What people are taking social media platforms to court(7:27) How social media is changing what counts as "addiction"(15:01) Behavioral vs. Substance addiction(18:11) How to change your relationship to social media(23:21) Systemic interventions for social media use Support Public Media. Join NPR Plus. Follow Brittany on Instagram: @bmluse For handpicked podcast recommendations every week, subscribe to NPR’s Pod Club newsletter at npr.org/podclub. To manage podcast ad preferences, review the links below: See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

    24 min
  5. Has the vegan business bubble burst?

    18 FEB

    Has the vegan business bubble burst?

    Is veganism in its flop era? There was a time when veganism – or plant-based food – seemed to be in ascendency: from the early 2010s when Beyoncé adopted a plant-based diet to its height in 2020, when the retail market for plant-based meat made over a billion dollars in sales. And then… things started getting a little more… meaty. From protein-maxxing to the new food pyramid, the culture seems to have shifted. But what does the plant-based food flop era say about our culture, how we think about our food, and how we feel about our future? Special guest host Danielle Kurtzleben, NPR political correspondent, discusses with writer Rachel Sugar, who wrote a piece on the boom and bust of veganism for New York Magazine, and Mark Bittman, long-time food journalist and former New York Times columnist who has written about veganism since the early 2010s. Support Public Media. Join NPR Plus. Follow Brittany on Instagram: @bmluse For handpicked podcast recommendations every week, subscribe to NPR’s Pod Club newsletter at npr.org/podclub. To manage podcast ad preferences, review the links below: See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

    17 min
  6. Make life harder (and better): Learn another language.

    16 FEB

    Make life harder (and better): Learn another language.

    Translation tech has improved a lot. So why learn a language? A lot of people around the world speak English. For those who don’t, AirPods offer live translation – and Google Translate can fill in gaps, too. So as English-speakers, why learn a second language? Well, it’s hard – but translation can miss a lot of cultural understanding. Brittany is joined by Emily Kwong, co-host of NPR’s science podcast Short Wave, to explore why putting your brain through learning a new language offers surprising benefits and opportunities for connection. Support Public Media. Join NPR Plus. Follow Brittany on Instagram: @bmluse For handpicked podcast recommendations every week, subscribe to NPR’s Pod Club newsletter at npr.org/podclub. To manage podcast ad preferences, review the links below: See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

    26 min
  7. MAGA has a DEI policy. Just ask Nicki Minaj.

    13 FEB

    MAGA has a DEI policy. Just ask Nicki Minaj.

    Is the far-right in its rainbow coalition era? We're seeing quite a few examples in the culture that may suggest so: from Nicki Minaj's recent pivot to the MAGA right, to the videos of DHS agents of color making violent arrests, it feels like the far-right is making more space for people of color to find platforms and power. But how does a multicultural right-wing movement square with the politics of the President? Brittany is joined by Axios senior race and justice reporter Russell Contreras to understand the world of multiracial MAGA. Support Public Media. Join NPR Plus. Follow Brittany on Instagram: @bmluse For handpicked podcast recommendations every week, subscribe to NPR’s Pod Club newsletter at npr.org/podclub. To manage podcast ad preferences, review the links below: See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

    17 min
  8. Did the Cult of the Tech Job trick you too?

    11 FEB

    Did the Cult of the Tech Job trick you too?

    Learn to code, they said! And then the layoffs started happening... The tech industry is hemorrhaging jobs. According to one estimate, there have been over 700,000 tech workers laid off since 2022. But there was once a time when “learn to code” was the advice de rigueur for laid-off workers, and a lot of resources went into teaching kids computer science. So if a cushy position in tech isn’t a “good” job anymore… what is? Brittany discusses this with Rya Jetha, tech culture reporter for the San Francisco Standard, and Natasha Singer, technology reporter for The New York Times and author of the upcoming book Coding Kids: Big Tech's Battle to Remake Public Schools. Support Public Media. Join NPR Plus. Follow Brittany on Instagram: @bmluse For handpicked podcast recommendations every week, subscribe to NPR’s Pod Club newsletter at npr.org/podclub. To manage podcast ad preferences, review the links below: See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

    15 min
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Hosts & Guests

About

Want in on a secret? Your likes and dislikes didn't develop by accident. There are subtle and not-so-subtle forces around you, shaping what you think, how you act, and even who you think you are. Brittany Luse is here to break the spell and help you feel wiser in a society that makes things blurry.THE BEST POP CULTURE PODCAST AWARD WINNER AT THE 2025 SIGNAL AWARDSIt’s Been A Minute with Brittany Luse is the best podcast for understanding what’s going on in culture right now, and helps you consume it smarter. From how politics influences pop culture to how identity influences tech or health, Brittany makes the picture clearer for you every Monday, Wednesday, and Friday.It’s Been A Minute reaches millions of people every week. Join the community and conversation today.If you can't get enough, try It's Been a Minute Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/itsbeenaminute

Information

  • Creator
    NPR
  • Years Active
    2017 - 2026
  • Episodes
    995
  • Copyright
    © Copyright 2015-2025 NPR - For Personal Use Only
  • Show Website
    It's Been a Minute

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