Never Perfect

Dr. Beth
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As a psychologist, I have a sacred opportunity to both teach and learn from my clients. It is my mission to bring honest, real life stories to the light in hopes that the listeners might grow from them and be as inspired by them as I am, because there is no better way to struggle than “together. As a psychologist, I am driven by curiosity to gain greater understanding of others, as we navigate our way through this “never perfect” life. 

  1. Healing Beyond Medicine: Through Awareness, Energy, and Gratitude with Dr. Lisa Piper & Wendy Cohn-Osborne

    10 HR AGO

    Healing Beyond Medicine: Through Awareness, Energy, and Gratitude with Dr. Lisa Piper & Wendy Cohn-Osborne

    What if healing isn’t about fixing yourself—but learning how to come back into balance? So many of us push through stress, pain, and overwhelm, searching for quick solutions… but what if real transformation begins when we slow down, listen, and reconnect with what truly matters? In this powerful and deeply human conversation, Dr. Beth sits down with Dr. Lisa Piper and Wendy Cohn-Osborne, co-founders of CODE Health. With backgrounds spanning natural medicine, spirituality, law, and entrepreneurship, their journeys are vastly different—yet beautifully aligned in one shared mission: helping others rediscover healing through balance, awareness, and purpose. From trauma and spiritual exploration to reinventing life and career in their 50s, this episode explores what it truly means to care for your mind, body, and soul in today’s fast-paced world. What You’ll Learn: How trauma and life challenges can become a catalyst for growth and purpose Why true healing starts with awareness—not perfection The concept of “living in neutrality” and how it creates peace of mind How mindset, stress, and emotional balance impact your physical health Why small, sustainable habits matter more than extreme changes How gratitude and perspective can transform the way you experience life Why it’s never too late to reinvent your life, health, and calling About our Guests: Dr. Lisa Piper, Ph.D., DNM, is a Board-Certified Doctor of Natural Medicine and a pioneer in holistic health, integrating science, spirituality, and mind-body healing. As co-founder of CODE Health, she leads innovation in bioenergetic therapeutics and is passionate about empowering individuals to take control of their well-being through conscious, integrative practices. Wendy Cohn-Osborne is a seasoned entrepreneur with over 30 years of experience across legal, medical, and business industries. As co-founder of CODE Health, she brings a practical and accessible approach to holistic wellness, helping translate complex health concepts into real-life solutions that support everyday people. Together, they are also the hosts of The C3 Podcast (CODE Conscious Conversations), where they explore conscious living, personal growth, and the future of wellness. Connect with them: Website: www.codehealthshop.com Podcast: The C3 Podcast – CODE Conscious Conversations Instagram: @codehealthshop Facebook: https://www.facebook.com/codehealthshop To learn more about CODE Health, visit https://codehealthshop.com/?ref=Neverperfectpodcast and use code neverperfectpodcast at checkout to receive 10% off regular-priced items. If you’ve been feeling overwhelmed, stuck, or out of balance, this episode is your reminder: you don’t have to have it all figured out to begin healing. Take a breath, tune in, and share this episode with someone who needs a little more peace, clarity, and hope today. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1hr 7min
  2. When You Fall Behind in College: ADHD, Anxiety, and the Power of Speaking Up

    8 APR

    When You Fall Behind in College: ADHD, Anxiety, and the Power of Speaking Up

    What happens when college becomes overwhelming… and avoidance takes over? If you’ve ever felt behind, anxious, or unsure how to get back on track—this conversation will remind you that you’re not alone, and it’s not too late. In this honest and encouraging episode, Dr. Beth sits down with Holden, a 22-year-old college student navigating ADHD and the intense transition into college life. From falling five weeks behind in assignments to catching up and regaining confidence, Holden shares what truly helped him shift his mindset, take action, and move forward. Together, they unpack the realities of college adjustment, the hidden challenges of ADHD, and the courage it takes to ask for help. What You’ll Learn: Why college can feel like a “boot camp” of independence—and how to adjust How ADHD impacts motivation, avoidance, and overwhelm The power of speaking up before things spiral further Practical strategies to catch up when you feel far behind Why “done is better than perfect” can change everything How to discover your personal “user’s manual” for success in college If this episode resonated with you, take a moment to reflect on where you might need support—and remember, progress matters more than perfection. Share this episode with a student or parent who needs encouragement today, and keep showing up, one step at a time. 💛 We need your help! This podcast is funded by Dr. Beth, and we are looking for donations from listeners and potential sponsors. If you’re interested in contributing, you can send donations via Venmo (⁠https://account.venmo.com/u/NeverPerfectPodcast⁠) or email ⁠neverperfecteya@gmail.com⁠ to find out other ways to donate. Listen to this episode and more: ⁠⁠⁠⁠⁠⁠neverperfect.org⁠⁠⁠⁠⁠⁠ Follow us on instagram ⁠⁠⁠⁠⁠⁠@neverperfectpodcast⁠⁠⁠⁠⁠⁠ Please rate and review this podcast. Send us an email with any feedback or requests: ⁠⁠⁠⁠⁠⁠neverperfectbeth@gmail.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    40 min
  3. Autism Spectrum Disorders: Two Inspiring Stories of Resilience, Awareness and Growth

    31 MAR

    Autism Spectrum Disorders: Two Inspiring Stories of Resilience, Awareness and Growth

    About our Guests: Elena is a mother of a young adult son with autism spectrum disorder . She shares their journey of diagnosis, adapting, and advocating with patience and love. Rylee is an 18-year-old who shares her own  experience of being diagnosed with autism, offering insight into the inner world of sensory sensitivity, social challenges, and self-discovery. For many families and individuals, autism can feel confusing, isolating, and overwhelming—but it can also reveal unexpected beauty, strength, and purpose. In this heartfelt and eye-opening episode, Dr. Beth Capecchi sits down with Elena  and Rylee to explore real-life experiences of living with autism spectrum disorder—from both a parent’s and a young adult’s perspective. Together, they unpack the challenges of sensory overwhelm, social struggles, and misdiagnosis, while highlighting the power of acceptance, self-awareness, and faith in navigating a different kind of journey. What You’ll Learn: How autism often shows up in everyday life (beyond stereotypes) The emotional impact of feeling “different” and how to find belonging Practical ways to support sensory overwhelm and emotional regulation The importance of accurate diagnosis vs. self-diagnosis How parents can shift from control to compassion and connection Why embracing neurodiversity can unlock confidence, resilience, and purpose 🔗 Learn more about Dr. Beth Capecchi and the Never Perfect mission: Website: https://www.neverperfect.org If you’ve ever felt misunderstood, overwhelmed, or unsure of how to support someone you love—this episode is for you. Tune in, reflect with compassion, and share this conversation with someone who needs a reminder: different doesn’t mean broken—it means beautifully human. 💛 What if the behaviors we misunderstand the most are actually invitations to deeper compassion? Learn more about your ad choices. Visit megaphone.fm/adchoices

    1hr 6min
  4. The Power of Your Voice: Transforming Obstacles into Confidence and Purpose with John Di Domenico

    25 MAR

    The Power of Your Voice: Transforming Obstacles into Confidence and Purpose with John Di Domenico

    What if the very thing you’ve struggled with most could become your greatest strength? What if your obstacles weren’t holding you back—but actually preparing you for your purpose? In this powerful and inspiring episode of the Never Perfect Podcast, Dr. Beth Capecchi sits down with keynote speaker and world-class impressionist John Di Domenico. From a childhood marked by economic disadvantage, family conflict, ADHD, and a severe speech impediment, John shares how he transformed adversity into a thriving career on some of the world’s biggest stages. Through resilience, faith in his calling, and a commitment to growth, he reveals how your voice—both literally and metaphorically—can shape your confidence, connection, and influence. What You’ll Learn: How to turn personal struggles into strengths that set you apart Why your voice—not just your words—shapes confidence and credibility The hidden dangers of comparison in today’s social media world Practical ways to move through negative thinking and mental “funk” Why failure is essential for growth—and how to reframe it How small, meaningful human connections can transform your day (and someone else’s) About our Guest: John Di Domenico is a keynote speaker, host, and world-class impressionist who has mastered over 200 voices and performed on some of the world’s biggest stages. After overcoming a childhood speech impediment, he now helps professionals and leaders elevate their communication, confidence, and impact through the power of voice. His keynote, Winning Voice: The Lasting Impression, blends entertainment with actionable strategies for real-world communication. Connect with JohnnyDShow! Website: thejohnnydshow.com Instagram: @thejohnnydshow Facebook: https://www.facebook.com/johndidomenicocomedy Youtube: https://www.youtube.com/didonyc TikTok: https://www.tiktok.com/@thejohnnydshow If you’ve ever felt held back by your past, your struggles, or your perceived limitations—this episode is for you. Tune in, reflect on your own journey, and consider: what if your “imperfections” are actually your greatest gifts? Don’t forget to share this episode with someone who needs encouragement today. Listen to this episode and more: ⁠⁠⁠⁠⁠⁠ neverperfect.org⁠⁠⁠⁠⁠⁠ Follow us on instagram ⁠⁠⁠⁠⁠⁠ @neverperfectpodcast⁠⁠⁠⁠⁠⁠ Please rate and review this podcast. Send us an email with any feedback or requests: ⁠⁠⁠⁠⁠⁠ neverperfectbeth@gmail.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1hr 7min
  5. Nutrient Focused Living: Nourishing Mind , Body and Soul with Neil Smith

    14 MAR

    Nutrient Focused Living: Nourishing Mind , Body and Soul with Neil Smith

    What if the way we grow and choose our food could change not only our physical health—but our mental well-being too? Many of us feel disconnected from where our food comes from, yet the journey from soil to plate has a profound impact on our bodies, our communities, and even our emotional health. In this episode of the Never Perfect Podcast, Dr. Beth Capecchi sits down with farmer and entrepreneur Neil Smith to explore the powerful relationship between nutrition, agriculture, and mental wellness. Neil shares his journey from growing up on a farm to launching Grow United, a global platform focused on restoring trust in our food systems and supporting farmers worldwide. Neil used his economic success after selling a business to forge his inspiring life work which is difficult to do justice to. His life mission incorporates an incredible combination of farming, mental health, nutrition, banding together to build community and support networks for farmers, educating laymen about farming and nutrition, etc.  Together, Beth and Neil dive into why modern society has become disconnected from food, how that disconnect affects both consumers and farmers, and what small changes we can make to improve our health and reconnect with nature. What You’ll Learn in This Episode Why nutrition plays a critical role in mental health and emotional well-being How being disconnected from our food sources impacts both consumers and farmers The surprising link between farming culture, isolation, and farmer mental health Simple ways to shop smarter and eat more nutritious, whole foods Why local and seasonal food choices can make a meaningful difference How small lifestyle changes can improve health, resilience, and community connection About the Guest Neil Smith is a lifelong farmer, entrepreneur, and the founder of Grow United, a platform designed to reconnect farmers and consumers while creating more resilient and transparent food systems. Through his work, Neil advocates for better nutrition, stronger agricultural communities, and innovative solutions to challenges facing farmers today. Connect with Neil Smith Website: https://growunited.com Podcast: Pasture Prime Time Shop: https://thenourishmart.com/shop/ Instagram: instagram.com/thegrowrenaissance If this conversation inspires you to rethink your relationship with food, take one small step this week—learn where something you eat comes from, try a new whole food, or support a local farmer. And if you enjoyed this episode, please share it with a friend and subscribe to the Never Perfect Podcast with Dr. Beth Capecchi. Together, we can grow healthier lives—one conversation at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

    58 min
  6. Escaping a Religious Cult: Faith, Freedom, and Reclaiming Truth in Christ with Peter Young

    13 MAR

    Escaping a Religious Cult: Faith, Freedom, and Reclaiming Truth in Christ with Peter Young

    What happens when faith is manipulated, truth is twisted, and the people you love most are turned against you? In this powerful episode, author and former sports broadcaster Peter Young shares the deeply personal story of how he unknowingly became entangled in a destructive religious cult—and how faith ultimately helped him find freedom and healing. Dr. Beth Capecchi sits down with Peter to explore his remarkable life journey—from college basketball and broadcasting to a devastating spiritual and personal crisis. Peter opens up about how a manipulative “family guru” slowly gained control over his marriage, faith, and family. Through heartbreak, loss, and rock-bottom moments, Peter discovered profound lessons about discernment, humility, and the true nature of faith. His story is both a cautionary tale and a testimony of God’s redemptive power. What You’ll Learn in This Episode How spiritual manipulation and cult dynamics can subtly infiltrate everyday life The warning signs and red flags of destructive religious leadership Why vulnerability and isolation make people susceptible to cult influence The difference between authentic Christian faith and manipulative spiritual control How faith, community, and truth can help someone recover after deep betrayal Why sharing our failures and struggles can become powerful testimonies About the Guest Peter Young is an author, storyteller, former sports broadcaster, and real estate broker living near Bozeman, Montana. After a career that included college basketball, coaching, and broadcasting for networks like ESPN, Peter now focuses on writing and sharing stories that explore faith, resilience, and personal transformation. His memoir recounts his experience surviving a destructive cult and rebuilding his life. Connect with Peter Young Website: https://authorpeteryoung.com Memoir: Stop the Tall Man, Save the Tiger Novels: Blue Team and Wardrobe of the Wolf Available on Amazon, Barnes & Noble, and other major retailers If this episode resonated with you, share it with someone who might need encouragement or clarity in their faith journey. Remember—you don’t have to be perfect to experience transformation. Sometimes our hardest seasons become the very stories that help others find hope. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1hr 8min
  7. Inspired by Women: Empowering Women with Brad Walsh

    9 MAR

    Inspired by Women: Empowering Women with Brad Walsh

    In this episode of Never Perfect, Dr. Beth sits down with Brad Walsh—best-selling author and host of the top-rated podcast Empowerography—to explore how purpose often unfolds in unexpected ways. Together, they discuss how childhood experiences, life’s challenges, and career detours can merge to reveal a calling later in life. At age 50, Brad Walsh felt like he had won the lottery when the winding roads of his life finally converged at one powerful intersection—his life’s purpose. As a young boy, Brad was deeply inspired by the strength, sacrifice, and resilience of the two women who shaped his heart and worldview: his mother and grandmother. Their influence stayed with him throughout his life, even as his career took many unexpected turns. Brad began as a photographer focused on landscapes and architecture, traveling extensively for work before eventually landing in the corporate world. But a seemingly simple assignment—taking professional headshots—changed everything. Through the lens of his camera, Brad began connecting with women one-on-one, hearing their stories and witnessing their vulnerability, courage, and beauty. He often describes this experience as being allowed to “sit in the passenger seat” of their lives. Those conversations sparked something deeper within him: a calling to help women see their strength, worth, and voice. Then the COVID pandemic arrived, bringing the kind of pause many people faced. Brad realized he had two choices: complain and shut down, or use the unexpected gift of time to build something meaningful. He chose the second path. During that time, he launched into podcasting, writing, and speaking—creating platforms that elevate and amplify women’s voices, stories, and gifts. Brad’s story powerfully normalizes something many people feel anxious about: purpose doesn’t always show up early. Sometimes it takes decades of living, learning, and listening before the pieces finally come together. In this episode, you’ll learn: Why finding your purpose later in life can still mean you’re exactly on time How to move through fear, comparison, and perfectionism The importance of being seen—and why women’s voices deserve amplification Why self-care isn’t selfish, but essential for mental well-being How celebrating small wins can create powerful momentum If you’ve been waiting until you feel ready, fearless, or “good enough,” this episode is your reminder: You don’t need perfect conditions to begin. Start small. Start scared. Start messy. Just start. Because what’s meant for you won’t pass you—but you do have to show up for it. Follow Brad Walsh on Instagram: @empowerographypodcast , and learn more at his website. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

    51 min
  8. NASA Scientist to Monk: Is Your Achievement Drive Making You Sick? with Dr. Mamta Bhatt

    25 FEB

    NASA Scientist to Monk: Is Your Achievement Drive Making You Sick? with Dr. Mamta Bhatt

    What happens when a world-class macromolecular scientist—who engineered innovations for NASA and the US Army—reaches the breaking point of burnout? You don’t just heal; you decode the biology of joy. In this powerhouse episode of Never Perfect, Dr. Beth sits down with Dr. Mamta Bhatt, a scientist and executive consultant for J&J and Nike turned holistic wellness pioneer. After spending 20 years in a monastery, Dr. Bhatt synthesized her rigorous scientific background with ancient wisdom to create a revolutionary healing protocol to get herself well after years of being bedridden. Now she helps clients globally. From reversing 25-year insomnia to resolving chronic metabolic issues in just months, her results speak for themselves. If you have ever felt that your worth is tied to your "doing," or that rest is something you must "earn," this conversation is your biological "permission slip" to stop. Together, we explore: The NASA high achiever Perspective: How high-pressure created from within impacts the nervous system at a macromolecular level. The Science of Frequency: Why the words you speak have a physical, measurable impact on cellular health. The Achievement Trap: Identifying the "self-critique" hidden within the "strong one" archetype. The 3-Month Shift: Real-world case studies of total health transformation through protocol and presence Dr. Mamta Bhatt is a best-selling author, a 10-time featured guest on CBS and NBC, and a keynote speaker at the 2026 World Biohacking Event this November. Read her Books: Journey for Joy Recipes for Joy Work with Dr. Bhatt: Instagram :https://www.instagram.com/thejoyfulscientist?igsh=MXE1d2FsNGk1d3hvYQ%3D%3D&utm_source=qr 💛 We need your help! This podcast is funded by Dr. Beth, and we are looking for donations from listeners and potential sponsors. If you’re interested in contributing, you can send donations via Venmo (⁠https://account.venmo.com/u/NeverPerfectPodcast⁠) or email ⁠neverperfecteya@gmail.com⁠ to find out other ways to donate. 🎧 Listen to this episode and more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠neverperfect.org⁠ 📲 Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@neverperfectpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

    1hr 2min
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About

As a psychologist, I have a sacred opportunity to both teach and learn from my clients. It is my mission to bring honest, real life stories to the light in hopes that the listeners might grow from them and be as inspired by them as I am, because there is no better way to struggle than “together. As a psychologist, I am driven by curiosity to gain greater understanding of others, as we navigate our way through this “never perfect” life. 

Information

  • Creator
    Dr. Beth
  • Years Active
    2021 - 2026
  • Episodes
    163
  • Rating
    Explicit

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