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頻道 • 77 個節目

健康與體能

健康與體能

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真實犯罪

真實犯罪

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電視與電影

電視與電影

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心理健康

心理健康

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歷史

歷史

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感情關係

感情關係

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歷史

歷史

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4日前

Flashback to Joseph James DeAngelo: The Golden State Killer

The Golden State Killer is one of the most prolific criminals in American history. Despite committing hundreds of known crimes and being suspected of many more, he evaded capture for 44 years until technology finally caught up with him. Sponsor:⁠shopify.com/casual⁠ - sign up for your $1 per month trial period today Learn more about your ad choices. Visit megaphone.fm/adchoices

4日前

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2 小時 3 分鐘
7月31日

Ep 255: Seeing Success as Small: a path to growth

The alt name for this episode was “Ask More of Yourself” but that felt kind of agro. A lot of success in life happens in tiny micro changes. This episode is to help you curate the mindset of “I got this” as you move through your day. This is about building agency and momentum via seeing success as something small. Keeping a perspective of our own ability, sense of agency, and curating a feeling of “I got this” as we move through challenging times or new, fear-inducing territory. Stick around for the tools in this one! This has tips for staying in the channel of focus on what you’re doing right. Appreciating life in the exertion periods and giving yourself an awareness snap of, “Oh, wow, it’s actually not so hard, and I can do this” We can get that snap of clarity when we can look at a loved one from a generation past or the long hours demanded of an Olympic athlete. That concept of empowered endurance and self-motivation is a reset for our day to day toils. Sending love… you are so much stronger than you think, right now. Support this week’s sponsors!Indeed: Indeed.com/HELPMEBEME for a $75 sponsored job creditWayfair: Wayfair.com Learn more about your ad choices. Visit megaphone.fm/adchoices

7月31日

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47 分鐘
9月6日

DNA Frees UK Man After 38 Years in Maximum Security

Peter Sullivan spent 38 years in ‘Monster Mansion’ for a murder he didn’t commit. How did bite-mark forensics and coerced confessions ruin a life—and who killed Diane Sindall? Learn more about your ad choices. Visit megaphone.fm/adchoices

9月6日

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1 小時 31 分鐘
4日前

Ep 257: Hello Soul: Designing your life around meaning and purpose

This episode is really about living a life of meaning and being intentional in that approach to today. Tools for focusing your energy on on vibrating toward good – whatever that looks like for YOU, right now. What do you live for? Is your life designed around this thing? I don’t mean living for a job or a mission, necessarily. I also mean things like “hiking with my dog” or “mountain biking.” This episode is about returning to yourself, coming back to who you are through deliberate efforts. We are constantly recalibrating. I read a quote recently by E.L. Doctoro about writing a novel. “Writing is like driving at night in the fog. You can only see as far as your headlights, but you can make the whole trip that way.' Self-work and healing is also like driving a car at night. You can make the whole trip that way, you don’t need to see it all at once. Just focus on being deliberate and intentional in how you approach today – only today, right now. We return to ourselves when we create conditions that remind us of our origins. The book I mention is here: https://amzn.to/4mcnBKM Sponsors: Chewy: chewy.com/podhelpmebeme to save $20 on your first order with free shipping Indeed.com/HELPMEBEME for a $75 sponsored job credit Wayfair.com Headspace.com/HELPMEBEME60 to unlock all of Headspace FREE for 60 days TruDiagnostic.com and use code HELPMEBEME for 20% off your entire order or subscription Learn more about your ad choices. Visit megaphone.fm/adchoices

4日前

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44 分鐘
9月9日

Dark Energy Tuesday (Scooter Braun & Sydney Sweeney, Young Hollywood Couples, Jacob Elordi, Logan Paul, Nicholas Braun, Jason Kelce)

Welcome back to the best day of the week! We have a LOT to discuss, including but not limited to: allll of the new Young Hollywood couples (Glen Powell + Olivia Jade, Austin Butler + Emrata, Harry Styles + Zoe Kravitz), as well as Sydney Sweeney and Scooter Braun, Jacob Elordi, Logan Paul and Nina Agdal, Nicholas Braun, Jason Kelce, and sooooo much more. TRIGGER WARNING: This episode contains discussion of abuse. Please listen with discretion. . Make sure you follow us on Instagram and watch full episodes on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@snarkbaitpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@christynoel__⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@soph_ross⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . OneSkin is the world’s first skin longevity company. For a limited time, you can try OneSkin with 15% off using code SNARK at oneskin.co This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/SNARKBAIT and get on your way to being your best self. . For ad-free episodes and bonus content, join our Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! . Approximate Timestamps: 0:00 -- Intro 7:00 -- All the New Random Couples 30:00 -- Video of Logan Paul and Nina Agdal Fighting (TW) 34:00 -- Sabrina Carpenter’s ‘Man’s Best Friend’ 38:00 -- Nicholas Braun (Cousin Greg) Arrested for DUI in New Hampshire (TW) 43:00 -- ~Random tangent~ Jason Kelce 50:00 -- DEOs and LEOs of the Week Learn more about your ad choices. Visit megaphone.fm/adchoices

9月9日

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1 小時 4 分鐘
13/06/2024

Understanding Avoidant Partners with Greg Stewart

In this highly relatable episode, Dr. Tracy teams up with her favourite co-host, her husband Greg, to dive into the tricky terrain of avoidant attachment styles in relationships. Sharing their personal stories, they unpack how our past experiences shape behaviours today. Dr. Tracy breaks down attachment theory, reminding us that dependency isn't weakness—it's human. They explore why updating relationship "scripts" is crucial and how regular check-ins can prevent resentment. Greg opens up about his journey to overcome avoidant tendencies, emphasizing the power of asking for what you need. With practical advice on handling avoidant partners and fostering deeper connections, this episode is a heartfelt guide to building a stronger, more understanding relationship. Links: Sign up for Dr. Tracy's attachment style course here! Leave Dr. Tracy a voicemail here! A special thank you to our incredible sponsors for making this show possible! ZocDoc - Go to Zocdoc.com/INYS and download the Zocdoc app for FREE. Then find and book a top-rated therapist, psychiatrist, or psychologist today. Learn more about your ad choices. Visit megaphone.fm/adchoices

13/06/2024

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42 分鐘
2日前

That Time the USA Tried to Make Hippo Farming a Thing

If you were to travel down the Rio Magdalena just north of the Columbian capital of Bogotá, you might just come across some rather out-of-place wildlife: a herd of African Hippopotamuses. The herd, which now numbers nearly 100, is descended from four individuals imported in the 1980s by notorious drug lord Pablo Escobar, and kept in a private zoo on his estate in Puerto Triunfo. When Escobar was killed in 1993, the hippos escaped into the surrounding rivers and multiplied…and multiplied, and multiplied. The enormous invasive species then proceeded to wreak havoc on the local ecosystem, destroying local plant life, disrupting the habitat of native animals like crocodiles and manatees, and killing fish with copious amounts of noxious faeces. If left unchecked, biologists fear the population could reach 1,000 by 2035, causing untold environmental damage. But as bizarre as this environmental crisis might seem, the exact same scenario might very well have played out in the United States more than 100 years ago, thanks to one of the strangest bills in U.S. congressional history. This is the wild and unlikely story of how the U.S. government tried to introduce hippo ranching to America. Host: Simon Whistler Author: Gilles Messier Editor: Daven Hiskey Producer: Samuel Avila Sponsor note: Our listeners get 10% off their first month at ⁠betterhelp.com/BrainFoodShow⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

2日前

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22 分鐘
5日前

What’s the Snark on Colton Underwood?

Christy and Sophie break down the ex-Bachelor star’s infamous stalking scandal and repeatedly wonder aloud why reality television executives are still forcing him on us. TRIGGER WARNING: This episode contains discussion of domestic violence, stalking, and harassment. Please listen with discretion. . Make sure you follow us on Instagram and watch full episodes on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@snarkbaitpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@christynoel__⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@soph_ross⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . OneSkin is the world’s first skin longevity company. For a limited time, you can try OneSkin with 15% off using code SNARK at oneskin.co This episode is sponsored by BetterHelp. Give online therapy a try at ⁠betterhelp.com/SNARKBAIT⁠ and get on your way to being your best self. . For ad-free episodes and bonus content, join our Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! . Approximate Timestamps: 0:00 -- Intro 5:00 -- Initial Thoughts and Feelings 9:00 -- Who is Colton Underwood?: Overview, Background, Football Career 13:00 -- The Bachelor Franchise 28:00 -- Relationship with Cassie Randolph / Stalking Saga (2020) (TW) 51:00 -- Colton Comes Out as Gay: “Coming Out Colton” show (2021) 1:02:00 -- Current Relationship and Present Day 1:07:14 -- Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

5日前

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1 小時 14 分鐘
5日前

Ep 463: KEEP YOUR MIND AT EASE & WE COUNT DOWN MAC N' CHEESE

Velveeta, Electricians, & Parental Wisdom. Listen. Leave a Review. Get Patreon. Enjoy!! Check out The Cover to Cover Patreon! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/franjola⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ COVER TO COVER MERCH!!! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ----------------------------------- VISIT OUR SPONSORS!! ----------------------------------- Get Lifted, But Not Too High, with LUMI! Get 30% Off Your Order Visit ⁠⁠⁠⁠lumigummies.com⁠⁠⁠⁠ and use Code COVER ------------------------------ Shave Your Parts with MANSCAPED! Get 20% Off + Free Shipping Code: COVER Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.manscaped.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Conquer your wellness with THRIVE! $30 Off Your First Order + A FREE $60 gift. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thrivemarket.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ CASH-MERE Outside, How Bout Dat? With QUINCE! Get Free Shipping + 365 Days Return Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.quince.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Take a Mental Health Break with BETTERHELP! This episode is Sponsored by Betterhelp, get 10% off your first month, Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BetterHelp.com/c2c⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Shop Healthy, Eat Healthy with HUNGRYROOT! Get 40% off and A Free Gift FOR LIFE Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hungryroot.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code: COVER ------------------------------ Bake Better Bread with WILDGRAIN! Get $30 off and Free Croissants FOR LIFE Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wildgrain.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code: COVER ------------------------------ Feel Good AND Mean It with HEADSPACE! Get 2 Months Free Visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ headspace.com/franjola⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Make Your House a Home with WAYFAIR! $30 Off Your First Order + A FREE $60 gift. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wayfair.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Eat Healthy AND Convenient with FACTOR! Get 50% Off with Code: FACTORPODCAST Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠factormeals.com/covertocover50off⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Better Mobile at a Better Price with MINT MOBILE! Get 3 Months for $15/Month + Free Shipping Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MintMobile.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Find Proper Healthcare with ZOCDOC! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠zocdoc.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to find the perfect doctor. ------------------------------ Follow Chris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.franjola.fun/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chrisfranjola/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Alex: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/conn.tv/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Conn.TV Learn more about your ad choices. Visit megaphone.fm/adchoices

5日前

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1 小時 7 分鐘
22/06/2020

Coping Strategies During Times of Difficulties

There is so much happening in the world today. The events taking place are outside of our control, from COVID19 to the Black Lives Matter Movement. So that is why today’s podcast brings my favourite colleagues from across North America to share their top way of coping with the challenges so many of us are facing in the world today. Here is the list of experts sharing on this episode: Dr. Rachel Goldman, Clinical Psychologist in New York City, New York, on the importance of daily check-ins. www.DrRachelNYC.com Dr. Morgan Francis, Clinical Psychologist in Scottsdale, Arizona, on how to cope through the pressure of a whole body transformation after this pandemic. www.scottsdalepremiercounseling.com Dr. Ann Louise Lockhart, Pediatric Psychologist, parent coach and business owner in San Antonio, Texas on the importance of connection over correction. www.anewdaysa.com Dr. Betsy Chang, Clinical Psychologist in Newport Beach, California, shares about the power of teamwork in your relationship. www.DrBetsyChung.com Hatty J Lee, a Licensed Marriage and Family Therapist in Los Angeles California, dives into our own trauma responses and what happens when they are triggered. www.oakandstonetherapy.com Dr. Shawn Horn, Clinical Psychologist, TEDx Speaker and host of the Inspired Living Podcast, shares what toxic shame is and how to work through it. www.drshawnhorn.com Dr. Morgan Anderson, Clinical Psychologist and Relationship Coach shares one mindset that you, as single women, could find helpful right now. https://www.drmorgancoaching.com/ Dr. Morgan Cutlip, Relationship Expert, Coach and Course Creator on how to shift the guilt of motherhood during this time. http://www.lovethinks.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

22/06/2020

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59 分鐘

Cloud10 provides listeners an outlet for best-in-class podcast discovery across all categories including True Crime, Comedy, Wellness, Society & Culture, Sports, Entrepreneurship, History, Kids & Family, Entertainment, and more.