Frequency Podcast Network

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頻道 • 29 個節目

社會與文化

社會與文化

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5日前

1546 - Upside Down Cups, Little Inconveniences & Celebrity Calls

Do you store your cups upright or upside down in the cupboard? That sparks a surprisingly heated debate, along with fantasy casting themselves as the main character in any show, and revealing the most famous person they could call who would actually pick up. They also get into the pettiest, least valuable thing you could steal to completely inconvenience someone for a day, and share their oddly specific niche group memberships — from “Brown Photographers Under 5’6” to “Church-Going Cheesecake Lovers.”

5日前

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38 分鐘
18/06/2025

Transform Your Life & Habits Through Neuroplasticity: How to Rewire Your Brain & Regulate Dopamine with Neuroscientist Nicole Vignola

Ready to rewire your brain and transform your habits? This re-released (now in video form!) episode features neuroscientist Nicole Vignola, the internet's favorite brain optimization expert, sharing evidence-based strategies for breaking bad habits, building positive routines, and leveraging neuroplasticity for lasting change. Stay tuned for the science behind neuroplasticity and an inspirational look into how your brain's ability to change means you're never stuck in a negative pattern! Nicole breaks down the habit loop, explains why behavior change feels difficult, and reveals neuroscience-backed techniques for sustainable transformation. Nicole Vignola is a leading neuroscientist, organizational psychology expert, keynote speaker, and author specializing in human optimization, longevity science, and peak performance coaching. Her research focuses on translating complex neuroscience into practical life transformation strategies. This conversation will shift how you think about personal growth and give you the tools to create lasting transformation. Join us as we cover: Neuroplasticity principles for rewiring subconscious beliefs and thought patternsHabit formation science: the anatomy of habits and making new behaviors stickBrain optimization strategies for focus, learning, and peak performanceImproving mental health through targeted brain health practicesDopamine regulation and its impact on motivation and time perceptionBehavioral pattern interruption techniques and neurohacksProductivity maximization by managing your mental energy currencyPhone addiction solutions and digital wellness strategiesPositive psychology applications for overcoming negativity biasNicole’s refreshing take on failure and resilienceFollow Nicole: - Get her revolutionary first book, Rewire: Break The Cycle, Alter Your Thoughts and Create Lasting Change - Follow Nicole on Instagram - Check out her website For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Subscribe to my Substack: teachmehowtoadult.substack.com Follow us on the ‘gram: @teachmehowtoadultmedia @gillian.berner Follow on TikTok: @teachmehowtoadult Subscribe on YouTube

18/06/2025

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56 分鐘
4月23日

1513 - Airlines Shortening Movie Titles, Artemis II Re‑Entry & Avengers Doomsday!

Airlines are shortening movie titles to make them fit seat‑back screens, Artemis II astronauts are opening up about an intense re‑entry back to Earth, and Law & Order: Organized Crime is officially finished, with Christopher Meloni getting emotional saying goodbye to fans. There’s new hype after Kevin Feige teased Avengers: Doomsday at CinemaCon, Lana Del Rey dropped a theme song for a new James Bond video game, gas prices are down across the country, a humanoid robot just beat a half‑marathon world record, and a hot air balloon made an emergency landing in a man’s backyard.

4月23日

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1 小時 25 分鐘
1月9日

1411 - Ric Flair’s Wild Cameo, Parents of the New Year’s Baby & Roz’s Parking Lot Shame

We celebrate a New Year’s milestone with Vivian and Nelson Omeziri, proud parents of baby Olana Alora—born exactly at midnight—sharing how it felt to welcome 2026’s first baby. Plus, Mocha’s fury over the team’s missing Christmas onesies, Maurie’s naughty‑or‑nice street hits, Ric Flair’s hilariously off‑the‑rails Cameo, Roz’s turn‑signal embarrassment, Gabby’s long‑standing contest grudge, a kid’s anthem against the “6‑7” meme, and Pinta’s Callaloo soup question for Roz.

1月9日

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1 小時 11 分鐘
5月22日

1542 - Expired License, Olivia Chow & Freeze-Time Confessions

Mocha admits he’s been driving around with an expired license, while Maurie also catches up with Toronto Mayor Olivia Chow amid Drake’s massive album takeover of the city. Chloe shares what it was really like going to a NASCAR event with her boyfriend, plus a wild debate on whether you’d commit a crime if you could freeze time, Kevin O’Leary’s blunt take on divorce, and vented moments from a frustrated pharmacist dealing with impatient customers

5月22日

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47 分鐘
3日前

The Pope calls for AI regulation. Will Canada listen?

In his first ever Encyclical, titled "Magnifica Humanitas"-- or Magnificent Humanity-- Pope Leo XIV says AI needs to be "disarmed". It's a sweeping document, introduced to the world by Pope Leo himself, a first for a papal encyclical, calling for the leaders to make sure the new technology is developed for the common good. To ensure that, he explicitly calls for more government regulation in the industry. Host Maria Kestane speaks with Dr. Gerard Ryan from the Regis St. Michael Faculty of Theology at the University of Toronto to discuss the weight an encyclical has on public policy, what it means for Leo's pontificate, and whether or not PM Carney will take note. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us: Through email at hello@thebigstorypodcast.ca Or @thebigstory.bsky.social on Bluesky

3日前

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24 分鐘
5月20日

1540 - Eggplants, Bench Presses & The One Stat You’d Pick

Sending an eggplant emoji just to see the reaction, putting the whole crew to the test on who could actually bench press a full human, and revealing the weird things everyone somehow has too much of at home. It goes from chaotic chugging favourites and what everyone would bring to a picnic, to naming a pizzeria, and then into bigger debates—like the one stat you’d want to see above everyone’s head, why certain words hit weird, and whether it’s worse to live slightly too hot or slightly too cold all the time.

5月20日

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33 分鐘
4月22日

1512 - Home Run Bragging Rights, Rock Bands, and the One App You’d Keep

Who would win a home run derby sparks debate, with Mocha topping most lists and Maurie happily placing himself last after a close call at a Jays game. Roz breaks down his favourite rock bands — AC/DC, Led Zeppelin, The Beatles, Rolling Stones, Queen, The Black Crowes, and The Cure — and talks about how hearing his kid play guitar has brought those songs back into his life. The group also reveals the one app they couldn’t live without, from banking and Instagram to Google Maps and Uber Eats, exposing just how differently everyone relies on their phone.

4月22日

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35 分鐘
4月21日

1511 - Matrix Skills, Breakfast Plates & Never Texting Again!

If you could download any skill straight into your brain like The Matrix, what would it be? The crew also gets into whether Roz ever feels the urge to teach Chloe how to cook, who’s actually the best poker player on the show (Vegas experience and “street smarts” are debated), and if Roz has ever thought about working on a golf course thanks to his love of lawn care. Mocha opens up about turning in early, sleep struggles, and whether supplements like magnesium are part of his nighttime routine. Plus: the ultimate breakfast plate breakdown, sausage vs. bacon, eggs done right, and a brutal choice — would you rather never text again or never talk on the phone again?

4月21日

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41 分鐘
5日前

The sailors stuck in the Strait of Hormuz

We've heard about the attacks. We've felt the oil price increases. And every time a ceasefire gets mentioned, it makes headline news. Something less visible but just as dire are the lives of seafarers stuck in the Strait of Hormuz, who are not only facing supply shortages but also the reality that an end date is nowhere in sight. Host Caryn Ceolin speaks with Mohamed Arrachedi, Arab World & Iran Network Coordinator at the International Transport Workers' Federation, about the situation they're facing. Photo credit by Mohamed Arrachedi. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us: Through email at hello@thebigstorypodcast.ca Or @thebigstory.bsky.social on Bluesky

5日前

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26 分鐘

Stories that matter. Podcasts that resonate.