參考書藉:
Hari, J. (2022). Stolen focus: Why you can't pay attention—and how to think deeply again. Crown.
Kross, E. (2021). Chatter: The voice in our head, why it matters, and how to harness it. Crown.
Brooks, A. C. (2022). From strength to strength: Finding success, happiness, and deep purpose in the second half of life. Portfolio.
Taleb, N. N. (2012). Antifragile: Things that gain from disorder. Random House.
資料
- 節目
- 頻率每日更新
- 發佈日期2025年10月29日 下午11:00 [UTC]
- 長度16 分鐘
- 分級兒童適宜
