life's too short

Sarah Mc Ginn
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Hello, I’m Sarah Mc Ginn, and you’re listening to Life's Too Short Grief changes everything - your beliefs, your purpose, your sense of time. This podcast explores those changes through honest conversations with people who have lived through the unimaginable, as well as solo reflections from me on my own journey with loss. Each week we share stories of what grief takes, what it gives, and how it reshapes the way we live. These conversations can be raw and difficult, but also full of love, laughter, and unexpected hope. Because as we all know - life is too short. 🎧 New episodes every Tuesday. Subscribe to listen back to past seasons and join the conversation. 💙 To support the podcast and help me keep bringing you these stories, visit Buy Me a Coffee. Hosted on Acast. See acast.com/privacy for more information.

  1. 4 DAYS AGO

    Sarah Mc Ginn: The Person You Were With Them

    This episode looks at the version of you that disappears when someone you love dies. The humour, confidence, or calm they brought out in you - gone with them, at least for a while. It’s about who we were in their presence, and how to reconnect with that person again, even after they’re gone. If this episode resonates, share it with someone who might need it - or join the conversation on Substack or Instagram @lifestooshortpodcast Hosted on Acast. See acast.com/privacy for more information.

    6 min

  2. 29 SEPT

    Mark Legge: Living with Loss and Finding Meaning

    In this episode of Life’s Too Short, I’m joined by Mark Legge, who shares his story of love, loss, and how grief continues to shape his life. We talk about fatherhood, the way grief changes how you see yourself, and the difficult truths you only discover when the life you imagined disappears. Mark’s honesty is both raw and grounding - a reminder that there is no one way to grieve, and no timeline for how it unfolds. Mark is also the founder of The Solace, a grief community that offers space, resources, and connection for those living with loss. His work is a continuation of his own journey, helping others find comfort and meaning in the aftermath of loss. If you’ve ever wondered what it looks like to live with grief and still find purpose, this conversation is for you. 🔗 Stay connected: 📸 Follow Life’s Too Short on Instagram 📝 Subscribe to my Substack for more reflections 🎧 Catch up on all episodes here 💙 If this conversation resonates, please follow, rate, and leave a review - it helps more people find these stories. Hosted on Acast. See acast.com/privacy for more information.

    44 min

  3. 23 SEPT

    Sarah Mc Ginn: The Loneliness of Grief

    In this first solo episode of Life’s Too Short, I share some of my own reflections on grief. The loneliness of loss, the moments when silence feels louder than words, and what it means to try and rebuild a life that looks nothing like the one you imagined. This isn’t a tidy story or a list of lessons. It’s an honest reflection from the middle of it all. 🔗 Stay connected: 📸 Follow Life’s Too Short on Instagram. 📝 Subscribe to my Substack for more reflections. 🎧 Catch up on all episodes here. 💙 If this resonates, please follow, rate, and leave a review. it helps more people find conversations about grief, loss, and rebuilding after loss. Hosted on Acast. See acast.com/privacy for more information.

    6 min

  4. 15 SEPT

    Deirdre O’Shaughnessy: When There’s Nobody Left

    What happens when there’s nobody left? In the first episode of Season 4, journalist Deirdre O’Shaughnessy talks about grief, losing both her parents, and what it means to rebuild life as an only child. We explore the strange mix of survival and strength, the isolation of carrying memories alone, and how loss reshapes identity, relationships, and perspective. Deirdre has also just launched her own podcast, The Deirdre O’Shaughnessy Podcast from the Irish Examiner, that will air every Tuesday and Friday. 🔗 Follow & Listen: 📸 Deirdre on Instagram 📸 Life’s Too Short on Instagram 📝 Subscribe to my Substack 🎧 Catch up on all episodes here 💙 If this conversation resonates, please follow, rate, and leave a quick review wherever you listen. It helps more people find conversations about grief, loss, and rebuilding after loss. 🎧 Life’s Too Short: Season 4, Episode 1 with Deirdre O’Shaughnessy Hosted on Acast. See acast.com/privacy for more information.

    1 hr

  5. SEASON 4 TRAILER

    Still Here: A Quick Update on Season 4

    Hi everyone, it’s Sarah here. Just popping into your feed to say hello and let you know I haven’t disappeared! I’m quietly working away in the background to bring you Season 4 of Life’s Too Short. In this short update, I share a little about what’s happening behind the scenes, why these conversations take time, and how special the first interviews for the new season have already been - including a moving chat with Deirdre, who spoke about the complex journey of losing both of her parents. Thank you for sticking with me while I get these stories ready. I can’t wait to share Season 4 with you very soon. Follow along on Instagram or join me on Substack for my weekly writing on grief while you wait for the new episodes. Chat soon, Sarah x Hosted on Acast. See acast.com/privacy for more information.

    1 min

  6. 20 FEB

    Aoife Gillespie Part 2: Navigating the Final Days Of Her Husband Jason

    In this deeply moving episode of Life’s Too Short, Aoife Gillespie courageously shares her experience of preparing for the death of her husband after receiving a terminal diagnosis. Aoife opens up about the complex emotions of navigating grief, raising children while coping with the looming loss, and finding hope in the face of overwhelming sorrow. Through her powerful words, Aoife offers valuable insights into the realities of caring for a loved one with a terminal illness, how we can talk about grief, and how to navigate life after loss. Her story is a testament to the resilience of the human spirit, as she continues to find moments of light amidst the darkest of times. Aoife’s vulnerability will resonate with anyone who has experienced loss or is navigating their own journey of grief. For those seeking support in Ireland, there are several resources available for those dealing with a terminal diagnosis and the grief that follows: Irish Cancer Society: Provides support for those affected by cancer, including helplines, counselling, and practical advice. www.cancer.ieHospice Foundation- Ireland: Offers palliative care and support for individuals facing a terminal diagnosis and their families. www.hospicefoundation.iePieta House: Offers support for individuals and families affected by suicide, self-harm, and bereavement. www.pieta.ieAnam Cara: Provides support for bereaved parents and families, including information, guidance, and peer-led support groups. www.anamcara.ie Follow Aoife Gillespie to learn more about her journey and to connect with her on social media: Instagram: https://www.instagram.com/aoifegaa/ Tune in to this powerful episode and hear Aoife’s story of love, loss, and the strength to keep moving forward. Hosted on Acast. See acast.com/privacy for more information.

    1h 11m

  7. 30 JAN

    Aoife Gillespie: Navigating the Final Days Of Her Husband Jason

    Anticipatory Grief – Aoife Gillespie’s Story (Part 1) In this powerful first part of a two-part episode, I sit down with Aoife Gillespie as she shares her deeply personal journey of love, loss, and resilience. Aoife’s husband, Jason, is in the final stages of his life, and she reflects on their relationship—the highs and lows, the struggles with mental health and addiction, and the challenges they’ve faced within the healthcare system. At the heart of this conversation is anticipatory grief—the emotional process of mourning a loved one before they are gone. As a mother and caregiver, Aoife speaks candidly about how she is coping, offering insight into the unique pain of preparing for loss while still trying to cherish every moment. This episode is an honest and heartfelt exploration of grief, love, and the strength it takes to keep going. If you or someone you love has been affected by the themes in this conversation, please know that support is available. Here are some Irish organizations that offer help: Irish Hospice Foundation – Providing support for those experiencing grief and lossAnam Cara – Support for parents who have lost a childPieta House – Free, professional support for those struggling with suicidal thoughts or bereavementHSE Mental Health Services – Access to professional mental health support in Ireland If you are in distress or need immediate help, you can also contact Samaritans Ireland (116 123, free 24/7) or Text 50808 for confidential support via text. If you found this episode meaningful, you can support the podcast through just the cost of a coffee at https://www.buymeacoffee.com/lifestooshortpodcast and follow along on social media to stay connected. Instagram: https://www.instagram.com/lifestooshortpodcast/ TikTok: https://www.tiktok.com/@lifestooshortpodcast Stay tuned for Part 2, where we continue this important conversation. Hosted on Acast. See acast.com/privacy for more information.

    58 min

  8. 17/12/2024

    Arlene Bailey On The Sudden Death of her Father, and How Just We Need To Keep Living

    In the second episode of Life’s Too Short Season 3, I sit down with musician and mental health advocate Arlene Bailey. Arlene opens up about the sudden death of her father and how she has navigated her grief and her life in the years since. Her story is one of heartbreak, resilience, and the ongoing journey of healing. Through her work and advocacy, Arlene sheds light on the importance of mental health and finding purpose after loss. Thank you Arlene x If you would like to connect with Arlene you can check out her Instagram. ❤️❤️❤️❤️❤️❤️❤️ Lastly, if you would like to support the podcast, you can do so in a couple of different ways; By just the cost of a coffee via buymeacoffee.com/lifestooshortpodcast ✨️ By sharing this with family, friends, or colleagues ✨️ Liking, sharing, commenting, or saving these posts on Instagram or TikTok (engagement REALLY helps small accounts) ✨️ Hitting subscribe/ follow on your podcast platform and leaving a review And I want to say a huge thank you to all who have been part of this journey so far - guests, supporters, and all you listeners - THANK YOU. Hosted on Acast. See acast.com/privacy for more information.

    40 min
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About

Hello, I’m Sarah Mc Ginn, and you’re listening to Life's Too Short Grief changes everything - your beliefs, your purpose, your sense of time. This podcast explores those changes through honest conversations with people who have lived through the unimaginable, as well as solo reflections from me on my own journey with loss. Each week we share stories of what grief takes, what it gives, and how it reshapes the way we live. These conversations can be raw and difficult, but also full of love, laughter, and unexpected hope. Because as we all know - life is too short. 🎧 New episodes every Tuesday. Subscribe to listen back to past seasons and join the conversation. 💙 To support the podcast and help me keep bringing you these stories, visit Buy Me a Coffee. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Sarah Mc Ginn
  • Years Active
    2023 - 2025
  • Episodes
    30
  • Rating
    Clean
  • Copyright
    © Sarah Mc Ginn
  • Show Website
    life's too short

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