Elev8te Podcast

Jason Moore

Life is special experience and we recognize that. Operating at your best is always the goal. On our podcast we talk about everything from health, fitness, motivation and much more. Hosted by Jason Moore

單集

  1. 12/06/2019

    Episode 2

    We're back! In this episode, Jason dives into the conversation of Intermittent Fasting and how to adopt this method into your lifestyle.   He also talks about the imporantance of consistency, establishing small wins, the 9-5 grind, and much more.

  2. 12/03/2019

    Episode 1

    In this episode, Jason cover's the debate between cardio vs. weights, how important consitency is, cheat meals and much more.... Jason is a veteran of the US Army, Certified Personal Trainer under the National Academy of Sports Medicine.

  • 2 集

關於

Life is special experience and we recognize that. Operating at your best is always the goal. On our podcast we talk about everything from health, fitness, motivation and much more. Hosted by Jason Moore

資料

  • 創作者
    Jason Moore
  • 活躍年份
    2019年
  • 單集
    2
  • 分級
    兒童不宜
  • 版權
    © Copyright 2019
  • 節目網站
    Elev8te Podcast