459 集
FatChat℠ Lori Boxer
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- 健康與體能
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1.0 • 1 個評分
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𝗪𝗲𝗶𝗴𝗵𝘁 𝗹𝗼𝘀𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗻𝗼-𝗯𝘂𝗹𝗹𝘀𝗵𝐢𝐭 𝐳𝐨𝐧𝐞!
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Episode 459 - Post-Pregnancy Weight Loss (6:53)
Take it slow. It's not a race
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Episode 458 - The Red Flags of a Failing Diet (2:59)
Is your weight loss plan failing you?
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Episode 457 - Are You Unproductive in Your Weight Loss Attempts? (2:52)
Busy vs Productive
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Episode 456 - Overwhelmed and Overweight (3:10)
Get ahead by getting started one small task at a time.
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Episode 455 - Do You Really STILL Weigh and Measure? (4:32)
Being slim is a life management skill.
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Episode 454 - Start with a Good Attitude (2:28)
Ends with a Good Result