Half Baked Thoughts on Training

Stephen Rose
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  • 健身
  • 每兩星期更新

Rants and ramblings of strength training thoughts from the Crü Wolfpac and periodic guests. 0 editing, 0 script, just true half baked thoughts in the moment.

  1. 3月4日

    Saturday Night Special with the President of North Dakota

    Everything is bigger in Texas, including Dillon's training knowledge.

    2 小時 24 分鐘

  2. 2月26日

    Dodzilla's birthday/ Where's Dillon?

    Scants, Steve and Eddie check out Gym Radar and Eddie shares his screen.

    1 小時 27 分鐘

  3. 2月14日

    Athletic Performance Roundtable

    Scants, Matt Sesnie and Steve invite Sammy Sebok, Zac Goodman, Brandon Sierra and Brandon Byrd on to talk all things relative strength index, shredmill, and everything else you can think of.

    2 小時 23 分鐘

  4. 1月31日

    Half a Wolfpac

    Paul, Scants, Matt, and Steve work really hard at not going totally off the rails all the time.

    1 小時 55 分鐘

  5. 1月17日

    Jake Heidenreich explains Strongman

    Jake discusses training and coaching strongman and answers all the questions related to prep for the LHLE strongman competition.

    1 小時 45 分鐘

  6. 1月3日

    3/8ths of the Crü Wolfpac

    Scants, Eddie and Steve talk about strongman, highland games, and developing as an informal coach

    1 小時 38 分鐘

  7. 20/12/2025

    Pre-show Grease

    Paul, Matt, Eddie and Steve discuss training updates including Eddie's shift to Jujimufu's program.

    1 小時 18 分鐘
  8. Sammy Sebok Joins the Conversation

    06/12/2025

    Sammy Sebok Joins the Conversation

    Scants, Matt, and Steve sit down to talk to Sammy Sebok about training. Topics emphasized are single ply, bench press, and the importance of a training crü.

    1 小時 40 分鐘
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關於

Rants and ramblings of strength training thoughts from the Crü Wolfpac and periodic guests. 0 editing, 0 script, just true half baked thoughts in the moment.

資料

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