Healing Mindset

Healthy Mind By Avik ™
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  • 心理健康

The Healing Mindset is more than a podcast it’s a sanctuary for the soul. Here, we hold space for raw, honest conversations that explore the quiet battles we face and the courage it takes to heal. Through deeply personal stories, expert insights, and transformative moments, each episode invites you to reflect, release, and realign. Whether you’re navigating anxiety, grief, burnout, or simply seeking peace, this is where your healing journey finds resonance. Because your mind deserves compassion. And your story deserves to be heard.

  1. 1日前

    Longevity by Design: Dennis Henson on Reclaiming Health After Crisis and Aging

    What if your health isn’t fate—but a project you can rebuild? On The Healing Mindset, hosted by Nazish, Dennis Henson shares how a life-altering stroke became the turning point for reclaiming vitality and purpose. This episode is for anyone feeling the quiet drift of burnout, aging, or neglecting their body. Dennis offers a grounded, practical lens on longevity—through mindset, daily habits, and intentional living—reminding us it’s never too late to choose a fuller, more energized life. About the Guest: Dennis Henson is a former high achiever and stroke survivor who transformed his recovery into a mission to help others improve their health and longevity through practical lifestyle changes. Episode Chapters: 00:00 – Introduction to Dennis’ journey 03:20 – Stroke as a turning point 07:45 – Mindset: Problems vs. projects 12:10 – The “70 drop-off” explained 16:30 – Daily habits that extend life 21:15 – Food, movement, and mental health 26:40 – Simple practices for longevity Key Takeaways: Treat health challenges as solvable projectsDaily walking and movement are foundationalMindset and gratitude directly affect wellbeingNutrition is the building block of vitalitySmall habits compound into long-term healthRelationships and purpose support longevity How to Connect With the Guest: Website: https://www.dennisjhenson.com Book: https://www.realimpactbook.com Resources: https://www.bodyofhealth.life 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #longevity #healthyaging #mentalwellness #holistichealth #selfhealing #mindsetshift #wellnessjourney #healthylifestyle #innergrowth #resilience #lifelessons #mindbodyconnection #agingwell #dailyhabits

    28 分鐘

  2. 1日前

    Healing Through Sound: Finding Calm in Frequency and Stillness | Dr. Gretta Chamberlain

    On Healing Mindset, hosted by Nazish, we sit with Dr. Gretta Chamberlain to explore how sound and frequency can gently guide us back to ourselves. This episode is for anyone carrying quiet stress, emotional fatigue, or a longing to feel grounded again. Through simple, human insights, Greta shares how sound, self-talk, and inner awareness can support calm, connection, and a deeper sense of self-love—without forcing change. About the Guest: Dr. Gretta Chamberlain is a medical doctor, energy practitioner, author, and recording artist. Her work blends sound, frequency, and inner healing practices to support emotional and spiritual well-being. Episode Chapters: 00:00 – The noise we live in 02:30 – Discovering healing through sound 07:45 – Frequencies and the body connection 13:50 – Sound as grounding, not escape 18:10 – Music, emotion, and self-love 22:30 – Loving without liking 23:10 – A message for heavy hearts Key Takeaways: Sound can calm the nervous system without effortChoose music that genuinely makes you feel safeYour inner dialogue shapes your emotional stateSelf-love is the foundation of all healingStillness is not empty—it’s restorative How to Connect With the Guest: YouTube: Search “Doctor Gretta Chamberlain” Email: Website Text or WhatsApp: +1 773-633-1069 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #soundhealing #mentalwellness #selfhealing #emotionalhealth #mindfulness #selflovejourney #healingthroughsound #innerpeace #stressrelief #consciousliving #spiritualgrowth #wellbeing #healingjourney

    30 分鐘

  3. 2日前

    When Grief Stays: Kim Sorrellle on Finding Light, Love, and Laughter Again

    Grief doesn’t arrive with permission—it stays, shifts, and quietly reshapes us. In this episode of Healing Mindset, hosted by Nazish, we sit with Kim Sorrellle as she shares her journey through profound loss, illness, and rediscovering life after both. This conversation is for anyone carrying loss, confusion, or emotional heaviness. You’ll walk away with a gentler understanding of grief—not as something to “get over,” but something to move through. Kim offers honest insight on brain fog, emotional waves, and how joy and grief can exist side by side. About the Guest: Kim Sorrellle is an author, cancer survivor, and widow who speaks openly about grief, love, and healing through lived experience. She is currently writing a book on grief and its deeper meaning. Episode Chapter: 00:00 – Opening: What grief really feels like 03:20 – Personal loss and unexpected grief 07:45 – Understanding brain fog in grief 12:10 – Why grief has no timeline 16:30 – The “grief box” healing practice 21:15 – Humor, healing, and permission to laugh 26:40 – Love and grief: walking together Key Takeaways: Grief is deeply personal—there is no right timelineBrain fog can be a natural protective responseJoy and grief can coexist without guiltSmall, intentional practices can help process emotionsCompassion matters—both for yourself and others How to Connect With the Guest: Website: https://www.kimsorrelle.com 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #griefhealing #emotionalwellness #mentalhealthmatters #healingjourney #selfcompassion #lossandlove #innerhealing #resilience #mindfulness #humanexperience #growthmindset #emotionalhealth #podcastlife

    28 分鐘

  4. 3日前

    Trusting Yourself and Your Doctor in Chronic Illness with Dr. Zeest Khan

    In Healing Mindset, hosted by Nazish, this conversation with Dr. Zeest Khan explores what it means to rebuild trust when chronic illness turns certainty into confusion. This episode is for anyone navigating long-term illness or supporting someone who is. You’ll hear how vulnerability, dismissal, and uncertainty shape decisions—and how to find steadiness again through self-trust, honest communication, and grounded care. About the Guest: Dr. Zeest Khan is a Stanford-trained anesthesiologist specializing in cardiac care who developed long COVID after working on the pandemic front lines. She now educates patients and clinicians through her platform, Long COVID MD. Episode Chapter: 00:00 – When illness meets disbelief 04:10 – From doctor to patient: loss of control 08:30 – The loneliness of invisible illness 13:05 – Why doctors struggle with uncertainty 18:20 – Vulnerability and medical misinformation 23:45 – How to identify trustworthy care 28:10 – Rebuilding trust within yourself Key Takeaways: Trust grows when doctors admit limits, not when they pretend certaintyFeeling unheard can deepen suffering beyond physical symptomsVulnerability can make anyone susceptible to misleading solutionsLook for doctors who listen, reflect, and collaborate—not promise quick fixesHealing includes emotional resilience, not just physical recovery How to Connect With the Guest: Website: https://longcovidmd.com/ Substack 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #chronicillness #longcovid #mentalhealthmatters #patientadvocacy #healingjourney #selftrust #medicaltrust #invisibleillness #wellnesspodcast #healthcarehumanity #resilience #mindbodyhealing

    27 分鐘

  5. 4日前

    The Strength Within: Choosing Purpose When Life Tests You Deeply with Jay Setchell

    In this episode of Healing Mindset, hosted by Nazish, we sit with Jay Setchell—a Marine veteran, entrepreneur, and author—who has faced paralysis, 70+ surgeries, and multiple near-death experiences, yet continues to choose life every day. This conversation is for anyone feeling stuck, exhausted, or questioning their purpose. Jay shares a grounded truth: purpose isn’t about what you can do—it’s about who you choose to be. Through small steps, stubborn resilience, and a deep respect for time, he reminds us that strength isn’t found outside—it’s already within. About the Guest: Jay Setchell is a Marine Corps veteran, serial entrepreneur, mentor, and author of The Strength Within You: It Is Always Too Soon to Quit. He has lived through decades of physical challenges and continues to inspire through his lived experience. Episode Chapters: 00:00 – Opening reflection: Why keep going? 02:15 – Jay’s life journey: farm, Marines, and beyond 06:40 – The role of vision and never quitting 11:20 – Near-death experiences and lessons on time 16:05 – Stubbornness as a strength 21:10 – Purpose beyond physical ability 25:30 – Small steps to move forward Key Takeaways: Purpose evolves—it’s not fixed to your abilitiesTime is your most valuable, unseen resourceSmall, consistent steps create real progressResilience is built through lived experience“Stubbornness” can be a powerful force for growth How to Connect With the Guest: Book: The Strength Within You (Amazon, Barnes & Noble) Website: neverquittrying.com Email: j@neverquittrying.com 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #resilience #purposefulliving #healingjourney #innerstrength #personalgrowth #mindsetshift #nevergiveup #lifeaftertrauma #growthmindset #inspirationdaily #emotionalwellbeing #selfbelief

    29 分鐘

  6. 4日前

    When Your Body Speaks: Rethinking Chronic Illness Beyond the Mind with Dr. Jess Armine

    What if your symptoms are real—but misunderstood? In The Healing Mindset hosted by Nazish, this conversation with Dr. Jess Armine explores why chronic illness is often dismissed and how deeper physiological patterns may hold the answers. This episode is for anyone feeling unheard, exhausted, or stuck without clear answers. You’ll gain a new lens on anxiety, fatigue, and unexplained symptoms—and a grounded understanding that healing may begin by listening to the body differently. About the Guest: Dr. Jess Armine is a functional medicine expert with nearly five decades of clinical experience. He is the founder of the Institute of Bio-Individualized Medicine and has trained practitioners globally. Episode Chapters: 00:00 – The frustration of “everything looks normal” 04:30 – Why symptoms aren’t “just in your head” 09:15 – Anxiety, fatigue, and body dysregulation 14:40 – The gut-brain and nervous system connection 20:10 – Hidden dysfunctions doctors often miss 25:30 – Trauma, physiology, and healing pathways 29:00 – Where to begin your healing journey Key Takeaways: Symptoms can stem from body imbalance, not just mindsetAnxiety and fatigue often reflect energy dysregulationThe nervous system may be overwhelmed, not brokenChronic illness requires a whole-body approachYour experience is valid—even without clear diagnosis How to Connect With the Guest: Website, Instagram 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #mentalhealthawareness #chronicillness #healingjourney #mindbodyconnection #nervoussystem #functionalmedicine #traumahealing #selfhealing #wellnesspodcast #emotionalhealth #innerhealing #healthandwellness

    24 分鐘

  7. 5月26日

    Healing Beyond Diagnosis: Mindset and Root-Cause Approach to Chronic Illness with Jen Germain

    In Healing Mindset, hosted by Nazish, this episode with Jen Germain explores what it really means to heal from the inside out. If you’ve felt stuck, exhausted, or defined by your condition, this conversation offers a new lens—one rooted in mindset, ownership, and addressing the deeper causes of illness. You’ll walk away with a grounded sense that change is possible, even when the path isn’t linear. About the Guest: Jen Germain is a certified functional medicine health coach and founder of Compass Health Coaching. She shares her journey of reversing chronic illness and helping others address root causes to reclaim their health. Episode Chapter: 00:00 – A new way to see diagnosis 03:20 – Jen’s turning point 08:10 – Why identity gets tied to illness 12:40 – Power beyond genetics 18:05 – Functional medicine explained simply 23:50 – Handling setbacks and staying consistent 28:10 – Final message: You define your story Key Takeaways: Your diagnosis is information, not identityDaily choices influence more than geneticsHealing starts by reducing root triggersConsistency matters more than perfectionSupport systems accelerate progress How to Connect With the Guest: Website: https://www.compasshealthcoachingllc.com/ Instagram, Facebook, LinkedIn: @CompassHealthCoachingLLC 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #chronicillnesshealing #functionalmedicine #mindsetshift #healingjourney #rootcausehealing #selfhealing #wellnesspodcast #innerhealing #holistichealth #emotionalwellbeing #healthmindset #resilience

    25 分鐘

  8. 5月26日

    Finding Purpose in Pain Without Bypassing the Hard Parts with Dr. Roberta Garceau

    What if the hardest moments in your life weren’t just setbacks—but invitations? In this episode of Healing Mindset, hosted by Nazish, Dr. Roberta Garceau shares a deeply human perspective on adversity, burnout, and rediscovering balance. This conversation is for anyone feeling stretched, exhausted, or quietly disconnected. You’ll hear how life’s interruptions—injury, illness, emotional fatigue—can become turning points when we learn to sit with them, not escape them. It’s not about fixing everything. It’s about seeing differently. About the Guest Dr. Roberta Garceau is a dentist with 25+ years of experience, a wellness advocate, and author of Bliss Not Burnout. She integrates Western medicine with yoga, Ayurveda, and sleep health. Episode Chapter 00:00 – Opening and connection struggles 02:10 – Adversity as a hidden teacher 06:30 – Life-changing brain injury at 17 11:45 – Burnout and self-neglect realization 17:20 – Early warning signs we ignore 23:10 – Shoulder injury and identity crisis 28:40 – Finding growth, purpose, and new direction Key Takeaways Burnout builds slowly through ignored signalsRest and joy are not optional—they’re essentialRelationships need intentional careAsking for help can unlock new pathsPerspective shapes meaning in hardship How to Connect With the Guest: LinkedIn: Roberta Garceau Search: Bliss Not Burnout 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #burnoutrecovery #selfcareisessential #healingjourney #emotionalwellbeing #personalgrowth #mindfulness #resilience #wellnessjourney #innerhealing #selfawareness #lifechanges #growthmindset

    20 分鐘
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關於

The Healing Mindset is more than a podcast it’s a sanctuary for the soul. Here, we hold space for raw, honest conversations that explore the quiet battles we face and the courage it takes to heal. Through deeply personal stories, expert insights, and transformative moments, each episode invites you to reflect, release, and realign. Whether you’re navigating anxiety, grief, burnout, or simply seeking peace, this is where your healing journey finds resonance. Because your mind deserves compassion. And your story deserves to be heard.

資料

  • 創作者
    Healthy Mind By Avik ™
  • 活躍年份
    2026年
  • 單集
    136
  • 分級
    兒童不宜
  • 版權
    © 2035 . All rights reserved.
  • 節目網站
    Healing Mindset