99 集

Joint Dynamics is Hong Kong’s first combined studio featuring physiotherapy, massage therapy and personal training. Joint Dynamics provides an individualised approach to performance, prevention and treatment of movement dysfunction and injury. For more details about events & services offered, visit http://www.jointdynamics.com.hk. Instagram: @jointdynamics. Facebook: www.facebook.com/JointDynamicsHongKong. Youtube channel: Joint Dynamics. In our 'Engage the body, Engage the mind' podcast series, our goal is to provide a succinct and informative educational series to maximise as much as possible on our time to education ratio. Here we have fireside chats with health and fitness experts ranging from physical therapists, osteopaths, personal trainers, strength coaches, exercise physiologists, nutritionists, Doctors, plus other relevant industry experts about a range of topics within their individual area of experience.

Joint Dynamics - Intelligent Movement Series Joint Dynamics

    • 健康與體能
    • 5.0 • 13 個評分

Joint Dynamics is Hong Kong’s first combined studio featuring physiotherapy, massage therapy and personal training. Joint Dynamics provides an individualised approach to performance, prevention and treatment of movement dysfunction and injury. For more details about events & services offered, visit http://www.jointdynamics.com.hk. Instagram: @jointdynamics. Facebook: www.facebook.com/JointDynamicsHongKong. Youtube channel: Joint Dynamics. In our 'Engage the body, Engage the mind' podcast series, our goal is to provide a succinct and informative educational series to maximise as much as possible on our time to education ratio. Here we have fireside chats with health and fitness experts ranging from physical therapists, osteopaths, personal trainers, strength coaches, exercise physiologists, nutritionists, Doctors, plus other relevant industry experts about a range of topics within their individual area of experience.

    Episode 99 - Simon Thomas on Super Rugby strength & conditioning

    Episode 99 - Simon Thomas on Super Rugby strength & conditioning

    Widely known as one of the top strength & conditioning Directors in the world, Simon Thomas curated his success at Super Rugby’s most successful team, The Crusaders under head coach Scott “Razor” Robertson (now the All Blacks coach). Simon led the performance department at the Crusaders for four years resulting in three Super Rugby titles in 2017, 2018, 2019 & a Super Rugby Aotearoa title in 2020. While experiencing success with the Crusaders he was also working with Maori All Blacks in the International windows & consulted in Japan, Brazil & Argentina throughout.


    He left NZ to go to the US and build a new rugby environment in the MLR based on Austin Texas in 2021 and 2022. This was another valuable experience & Simon loved it in the US & the  exposure to the bigger US sporting environments as this was a big driver of wanting to leave his success behind him at New Zealand Rugby & take on a new challenge. 


    He then came to Perth to work as Head of Performance with the Western Force Rugby team based in Western Australia under Simon Cron, and this is where this interview with JD podcast curator & host Andrew was held. 


    Simon shares many fascinating stories from inside his time working in professional sport, the narratives that led to success at the Crusaders under the driving force of Razor, the athletes, and a mentor that influenced Simon greatly with her words, “live to create opportunities for others”.


    This podcast interview with Simon is a rare gem for coaches, athletes and leaders wanting to take some inspiration from a leader in the industry who has worked consistently with other leaders!


    Show sponsor Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com use code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms 
    Here are some useful links for this podcast
    IG @westernforce   Linked In - https://au.linkedin.com/in/simon-thomas-5656b540
    Relevant episodes
    Episode 91 - Becoming a “Mindset monster” with Super Rugby Human Performance & Mindset coach Davie Gray - https://podcasts.apple.com/hk/podcast/episode-91-becoming-a-mindset-monster-with-super/id1527374894?i=1000640880513Episode 88 - Damian Browne on The Power of Process and The Pain Cave - https://podcasts.apple.com/hk/podcast/episode-88-damian-browne-on-the-power-of-process/id1527374894?i=1000636640784

    JOINT DYNAMICS links:
    Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5WckwJoint Dynamics Website - www.jointdynamics.com.hk Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

    • 1 小時 42 分鐘
    Episode 98 - South African combat officer to performance psychologist Henry Chamberlain on leadership, transformation & human development

    Episode 98 - South African combat officer to performance psychologist Henry Chamberlain on leadership, transformation & human development

    Henry Chamberlain, Transformational Coach - HCC Global Limited is an experienced Industrial Psychologist and internationally accredited executive coach. His 25 years of experience ranges from being a combat officer in the South African Army to heading up Global Assessment for a major global financial institute.  


     His goal is to find and unleash talent in individuals, teams and organisations. He is passionate about enabling leaders to create sustainable change and to help them achieve their full potential. As a psychologist he brings added depth and understanding to his clients through the use of cutting edge psychometrics and 360 degree assessments. 


    In this (at times) intense conversation with Andrew Cox | Joint Dynamics Henry shares the science, and practical applications of high performance, his own surprising awakening from breathwork coaching, and leadership development.


    An incredible conversation exploring the inner workings of the human mind and one man’s evolution into a spiritual awakening


    Enjoy 


    *Show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushrooms


    Here are some useful links for this podcast
    Henry Chamberlain, Transformational Coach - HCC Global Limitedhttps://hccglobal.net/the-hcc-team/
    Relevant episodes
    Episode 69 - Dr Judy Blaine on UBUNTU. The psychology of “I am because we are” - https://podcasts.apple.com/hk/podcast/episode-69-dr-judy-blaine-on-ubuntu-the-psychology-of/id1527374894?i=1000602930277Episode 89 - Award winning Author & Human Performance expert, Dr James Rouse - https://podcasts.apple.com/hk/podcast/episode-89-award-winning-author-human-performance-expert/id1527374894?i=1000638161851
    JOINT DYNAMICS links:
    Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5WckwJoint Dynamics Website - www.jointdynamics.com.hk Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

    • 1 小時 24 分鐘
    Episode 97 - Addiction & Authentic Adversity with Chris Howe

    Episode 97 - Addiction & Authentic Adversity with Chris Howe

    Chris Howe of Authentic Adversity Podcast is a podcaster, firefighter, business owner (of Bond Street Tattoo) & a recovery speaker. 
    Chris endured 17 long years of addiction to alcohol and drugs while working as a firefighter. He always felt he was different from everyone else in the department. He was heavily tattooed & spent his time away from the job with alcoholics, addicts & criminals. This double life filled him with self hatred & secrets. He’d been affected deeply by childhood sexual trauma & PTSD & had no place to put it. He bottled up his feelings & used massive amounts of alcohol and drugs to numb it all.
    Eventually the internal pressure became too much, resulting in 3 suicide attempts in 3 years before finally finding recovery on the morning he wrote his final suicide plan.
    Today, Chris is 13 years sober, a Captain with the Niagra Falls Fire Department & an addiction recovery speaker. He shares his story in & out of the prison system, leads a Buddhist inspired recovery group & hopes to inspire others through his actions & his new life in recovery.
    In this raw & inspiring conversation with Andrew Cox | Joint Dynamics, Chris bares his soul, including his relationship with drugs & alcohol, heavy metal & punk music, tattooing, parenting, addiction, along with training and nutrition as a platform to recovery. He also shares the residual effects of years of abuse & of the person who saw Chris for what he was 17 years ago & the path he offered that allowed Chris to climb out of addiction to drugs and alcohol.
    Chris lives, works and podcasts between Niagara and Tulum and is available for speaking engagements.
    Show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushrooms

    Here are some useful links for this podcast
    https://www.authenticadversity.com/abouthttps://www.instagram.com/_chris_howe_/https://www.instagram.com/authenticadversity/Relevant episodes
    Episode 61 -  Childhood trauma, world records, and redefining what is possible with Damien Rider- https://podcasts.apple.com/be/podcast/episode-61-childhood-trauma-world-records-and/id1527374894?i=1000586081443JOINT DYNAMICS links:
    Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5WckwJoint Dynamics Website - www.jointdynamics.com.hk Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

    • 1 小時 39 分鐘
    Episode 96 with Doug Woodring - Environmental Actionist for Ocean Recovery Alliance

    Episode 96 with Doug Woodring - Environmental Actionist for Ocean Recovery Alliance

    Doug Woodring - Ocean Recovery Alliance - LinkedIn Hong Kong is the Founder and Managing Director of the Ocean Recovery Alliance. 


    Ocean Recovery Alliance is an NGO focused on bringing innovative solutions, technology, collaborations and policy together to impact positive improvements for the health of the ocean. Doug works with a wide variety of stakeholders, including with the United Nations Environment (UNEP) and the World Bank (and more) to reduce plastic pollution, both on land and water, by creating strategic solutions for governments, industry and communities which lead to long-term, hands-on business practices that engage.


    Doug is a recipient of awards and honours, including: 
    Prince’s Award for Innovative Philanthropy, Prince Albert of Monaco (2018); recognized as a UN Climate Hero and a Google Earth Hero; inducted into the Open Water Int’l Hall of Fame for innovative contributions to the sport, named as one of the top 50 “watermen” in the world.

    In this episode he chats with Andrew Cox | Joint Dynamics on the why, what, and how of being an Environmental “Actionist” & entrepreneur.


    *our show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushrooms


    Enjoy


    Here are some useful links for this podcast
    DOUG WOODRING - Plastic Disclosure Project  Ocean Recovery Alliance - FacebookOcean Recovery Alliance (@oceanrecoveryalliance) - Instagram

    Relevant episodes
    Episode 73 - The enemy is never wrong with Frank Forencich of Exuberant Animal - https://podcasts.apple.com/be/podcast/episode-73-the-enemy-is-never-wrong-with-frank/id1527374894?i=1000611286525
    Episode 69 - Dr Judy Blaine on UBUNTU. The psychology of “I am because we are” https://podcasts.apple.com/hk/podcast/episode-69-dr-judy-blaine-on-ubuntu-the-psychology-of/id1527374894?i=1000602930277JOINT DYNAMICS links:
    Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5WckwJoint Dynamics Website - www.jointdynamics.com.hk 
    Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

    • 1 小時 23 分鐘
    Episode 95 - Futurist, Inventor, & Research Scientist Ian Mitchell of Wizard Sciences

    Episode 95 - Futurist, Inventor, & Research Scientist Ian Mitchell of Wizard Sciences

    Ian Mitchell is a scientist, inventor, futurist and the founder of Wizard Sciences. He is friends with the likes of Longevity experts such as David Sinclair and regularly shares his expertise to enhance the human experience.


    His company, Wizard Sciences is a world class health & wellness company that is deeply involved in cutting edge research & development. A place where Ian can alchemise Carbon 60 (C60) based products and explore human ingenuity. 


    So effective are these lipid based C60 supplements, that at the 2023 Crossfit Games 9 of the top 13 athletes were using Ian’s Wizard Sciences products.


    In this podcast episode with Joint Dynamics podcast host Andrew Cox | Joint Dynamics Ian shares an abundance of the latest science and research developments on human performance and healing, his experience with NASA, and why he developed the first viable gamma ray shielding system for use on spacecraft. 


    Enjoy


    *Show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushrooms


    Enjoy


    Here are some useful links for this podcast
    WizardSciences | Brain & Body Optimization - InstagramIan Mitchell (@ianmitchell1) • Instagram photos and videoswww.wizardsciences.comAbout Ian - Wizard Sciences

    Relevant episodes
    Episode 89 Award winning Author & Human Performance expert, Dr James Rouse - https://podcasts.apple.com/hk/podcast/episode-89-award-winning-author-human-performance-expert/id1527374894?i=1000638161851Episode 81 The science & economics of Longevity with Patrick Cox  - https://podcasts.apple.com/hk/podcast/episode-81-the-science-economics-of-longevity/id1527374894?i=1000625109878


    JOINT DYNAMICS links:
    Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5WckwJoint Dynamics Website - www.jointdynamics.com.hk 
    Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

    • 1 小時 33 分鐘
    Episode 94 - Dr Pran Yoganathan on food, Pharma, & Plato’s allegory of the cave

    Episode 94 - Dr Pran Yoganathan on food, Pharma, & Plato’s allegory of the cave

    Dr Pran Yoganathan - Centre for Gastrointestinal Health is a Gastroenterologist and Gastrointestinal endoscopist based in Sydney, Australia. He aims to empower his patients to embark on a journey of self-healing using the philosophy of Hippocrates, the Father of Medicine’s famous quote, “let food be thy medicine”.


    Pran is a strong, and outspoken advocate for a multidimensional approach to health and the human condition and in this episode Pran shares with JD podcast host & curator Andrew Cox | Joint Dynamics how he deeply encourages us to explore how, and where we obtain our food. In addition he shares his thoughts on spirituality, probiotics, & the narrative behind the day to day fabric of society


    Enjoy


    *Show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushrooms


    Here are some useful links for this podcast
    Pranavan Yoganathan (@dr_pran_yoganathan) - Instagramdr_pran_yoganathan | Sydney NSW - Facebook

    Relevant episodes
    Episode 73 - The enemy is never wrong with Frank Forencich of Exuberant Animal - https://podcasts.apple.com/hk/podcast/episode-73-the-enemy-is-never-wrong-with-frank/id1527374894?i=1000611286525Episode 57 - Medical Doctor & Educator - Dr Marcus Hewitson on Protein, Personalising Nutrition & Purpose - https://podcasts.apple.com/hk/podcast/episode-57-medical-doctor-educator-dr-marcus-hewitson/id1527374894?i=1000580639164


    JOINT DYNAMICS links:
    Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5WckwJoint Dynamics Website - www.jointdynamics.com.hk 
    Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

    • 1 小時 2 分鐘

用户評論

5.0 滿分 5 粒星
13 個評分

13 個評分

Rav Mel

My (current) favorite podcast

Fun, a great mix of expert guests delivered in an informative, practical and relaxed way. Thanks Andrew and Joint Dynamics!

Mimi140580

Fascinating stories and helpful education for health

Love this podcast. Pretty raw and authentic with many lessons shared. Thanks Andrew

Moove guru

Mooove guru.

Top shelf

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