Lana Blakely

Lana Blakely
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This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG A fan made podcast for those who prefer to listen on audio platforms!

  1. 1小時前

    happy people are just nicer 🤷‍♀️ | Lana Blakely

    happy people are just nicer 🤷‍♀️This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms!--- ------------------------------happy people are just nicer 🤷‍♀️This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! -------------- Keywords: self love, travel vlogs, productivity tips Learn more about your ad choices. Visit megaphone.fm/adchoices

  2. 2小時前

    Simple Ideas For People With Social Anxiety | Lana Blakely

    New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjGChapters:00:00 - Today's topic03:18 - What it can feel like03:40 - Fear of negative evaluation 04:36 - Why it develops 05:26 - Therapy 06:16 - Exposure therapy06:54 - Becoming attached08:37 - Self-fulfilling prophecy09:47 - Letting go of perfection10:03 - There are worse ways to be --------- Keywords: wellness podcast, dating in your 30s, self reflection, confidence building, introvert advice Learn more about your ad choices. Visit megaphone.fm/adchoices

  3. 3小時前

    Having my last sip of alcohol | Lana Blakely

    New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjGChapters:00:00 - Introduction00:40 - How common is alcohol? 01:07 - Why do we drink? 03:27 - Therapy 05:02 - My backstory 06:41 - Why don't I drink? Articles mentioned:⁠https://www.niaaa.nih.gov/alcohols-ef...⁠⁠https://www.sciencedirect.com/science...⁠⁠https://www.omsystembolaget.se/folkha....⁠⁠https://www.iq.se/fakta-om-alkohol/un...⁠Helpful links:⁠https://www.niaaa.nih.gov/alcohols-ef...⁠⁠https://alcoholtreatment.niaaa.nih.go...⁠ ------- Keywords: women's lifestyle, female empowerment, motivation, wellness podcast, self reflection, mental health, dating advice, personal journal Learn more about your ad choices. Visit megaphone.fm/adchoices

  4. 4小時前

    A minimalist guide to a balanced life | Lana Blakely

    New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG --------- Keywords: women's lifestyle, life coaching, anxiety help, self care Learn more about your ad choices. Visit megaphone.fm/adchoices

  5. 5小時前

    this works better than ANY productivity hack | Lana Blakely

    this works better than ANY productivity hackThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms!----------------------------------- ----this works better than ANY productivity hackThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! --------------- Keywords: happiness tips, self improvement, women's lifestyle, anxiety help Learn more about your ad choices. Visit megaphone.fm/adchoices

  6. 6小時前

    To anyone dealing with anxiety & insecurities | Lana Blakely

    New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG -------- Keywords: mental health, fresh start, self reflection, self improvement, dating in your 30s Learn more about your ad choices. Visit megaphone.fm/adchoices

  7. 8小時前

    you're NOT ugly, you just... | Lana Blakely

    you're NOT ugly, you just...This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! ------ Keywords: anxiety help, introvert advice, fresh start, beauty tips, dating in your 30s Learn more about your ad choices. Visit megaphone.fm/adchoices

  8. 9小時前

    How to deal with conflict calmly | Lana Blakely

    New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ----- Keywords: personal growth, mental health, confidence building Learn more about your ad choices. Visit megaphone.fm/adchoices

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關於

This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG A fan made podcast for those who prefer to listen on audio platforms!

資料

  • 創作者
    Lana Blakely
  • 活躍年份
    2025年 - 2026年
  • 單集
    84
  • 分級
    兒童適宜
  • 版權
    © Lana Blakely
  • 節目網站
    Lana Blakely

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