Lessons from a Quitter

Goli Kalkhoran
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It is never too late to start over. No matter how much time or money you've spent chasing degrees and jobs to get to your current position, if ultimately you're unhappy, then it is time to quit. Each week, Goli Kalkhoran, a fellow quitter, will interview inspiring guests who have quit lucrative careers to forge their own path and create a life they love. Get insight, inspiration, tools, and resources to help you quit what you hate and figure out what it is that you love.

  1. Replay: The Art of Dreaming Bigger

    5日前

    Replay: The Art of Dreaming Bigger

    In the latest episode of Lessons from a Quitter, I dive into the importance of dreaming bigger, especially as busy professionals who may have stopped dreaming in their twenties or thirties. Many of us settle into a day-to-day routine, resigned to incremental goals, fearing disappointment. I challenge you to break free from the small dreams that keep you stuck and explore what you truly desire. By giving yourself permission to dream without constraints, you can uncover hidden passions and set audacious goals that push you to grow. It's time to design the life you want, not the one society expects.

    33 分鐘
  2. The Process of Going After Your Dream Life

    3月10日

    The Process of Going After Your Dream Life

    This week I want to talk to you about how to go after your dream life. If you follow me on Instagram, you know I've been in Jackson Hole, Wyoming for the past month. Taking this trip with my family is one way I'm going after my dream life. And the process is actually really simple, it's just two steps. I want to show you that the things you want are possible because whether you think you can or you can't you're right. So this week I'm sharing the two-step process for going after your dream life and how I'm applying that in my own life.

    31 分鐘
  3. Admitting what you want

    3月3日

    Admitting what you want

    In this episode, we tackle the fear that prevents us from acknowledging our true desires. I share my personal journey from believing I had no idea what I wanted to discovering a wealth of buried dreams. We explore two major fears: the fear of disappointment and the fear of success. Admitting your desires is the first step to transformation. By confronting these fears, you can excavate your dreams and embark on a journey to create a more fulfilling life. Stop settling for "good enough" and embrace the possibilities of a fuller life.

    25 分鐘

  4. 2月24日

    How to Rewire Your Brain for Joy When You've Been Chasing Achievement

    In this week's episode of Lessons from a Quitter, I wrap up our burnout series by tackling one of the most common struggles high-achievers face: how to actually feel joy again. A listener asked, "What if I've been so focused on achievement that I don't even know how to experience joy outside of work?" We dig into how our culture conditions us to seek validation through productivity and how to rewire that programming. I share small, practical steps to reconnect with your body, rebuild curiosity, and rediscover what genuinely lights you up—so you can find joy in everyday life, not just achievement.

    34 分鐘
  5. Procrastination

    2月17日

    Procrastination

    This week I want to talk to you about procrastination. I have so many people telling me I want to do this thing but I can't get myself motivated to do it. What I've found is that procrastination is not a time management issue, but an emotional management issue. This week I dig into why we procrastinate and how to start overcoming it.

    25 分鐘
  6. Getting Rid Of That Inner Critic - Part 2

    2月10日

    Getting Rid Of That Inner Critic - Part 2

    That inner critic you have that drones on and on every day about how bad you are at being a human is NOT your voice. It was put there by society - capitalism, religion, patriarchy, white supremacy, school, religion - in an attempt to control you. And it's time we undo it.  This is Part 2 of a 2-part series that will help you get rid of your inner critic. If you haven't listened to Part 1, definitely start there because the first step is truly becoming aware of what it is and where it came from and that's what I'll cover in this episode. Part 2 will start giving you the rest of the steps to move you from a harsh inner critic to unshakeable self-trust.

    36 分鐘
  7. Getting Rid of the Inner Critic - Part 1

    2月3日

    Getting Rid of the Inner Critic - Part 1

    That Inner Critic you have that drones on and on every day about how bad you are at being a human is NOT your voice. It was put there by society- capitalism, religion, patriarchy, white supremacy, school, religion- in an attempt to control you. And it's time we undo it.  This is Part 1 of a 2-part series that will help you get rid of your inner critic.  The first step is truly becoming aware of what it is and where it came from and that's what I'll cover in this episode.

    34 分鐘
  8. You picked your goal...now what?

    1月27日

    You picked your goal...now what?

    In this episode of Lessons from a Quitter, we conclude our series on goal-setting by tackling the often-overlooked yet critical step: what to do after setting your goal. I share actionable tips to break your goal into manageable steps, focus on short-term milestones, and embrace the inevitable challenges along the way. You'll learn why expecting inconsistency is key, how to avoid all-or-nothing thinking, and the importance of weekly evaluations to adapt and improve. If you're ready to build momentum and finally achieve your goals, this episode will provide the tools and mindset shifts you need to succeed.

    20 分鐘
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關於

It is never too late to start over. No matter how much time or money you've spent chasing degrees and jobs to get to your current position, if ultimately you're unhappy, then it is time to quit. Each week, Goli Kalkhoran, a fellow quitter, will interview inspiring guests who have quit lucrative careers to forge their own path and create a life they love. Get insight, inspiration, tools, and resources to help you quit what you hate and figure out what it is that you love.

資料

  • 創作者
    Goli Kalkhoran
  • 活躍年份
    2018年 - 2026年
  • 單集
    271
  • 分級
    兒童適宜
  • 版權
    © 2018 Goli Kalkhoran. All Rights Reserved 932411
  • 節目網站
    Lessons from a Quitter

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