Powerful Introvert | Quiet Leadership, Confidence & Personal Growth

Greg Weinger

Tools and coaching to advance your leadership career and thrive as one of the quieter voices shaping the future.

  1. Quiet Confidence Starts Here: You’re Already Good Enough to Lead | Karolien Koolhof

    4 DAYS AGO

    Quiet Confidence Starts Here: You’re Already Good Enough to Lead | Karolien Koolhof

    Have you ever questioned whether you’re enough to lead—especially in a world that rewards the loudest voice in the room? For many introverts, the unspoken message is that confidence means being more extroverted. But what if true leadership begins with accepting yourself exactly as you are? In this episode, certified coach, trainer, and author Karolien Koolhof—founder of Quiet Quality and author of Introverted Leadership—shares how to replace the “I’m not good enough” belief with self-acceptance, purpose, and quiet power. Drawing on global research across cultures, she reveals how affinity bias holds introverts back, and how small, values-based actions can retrain your brain for confidence that lasts. You’ll learn: Why introverted leaders face bias in extrovert-driven workplacesThe single belief that keeps most introverts stuck—and how to undo itHow to turn self-criticism into self-compassionA simple “bus exercise” to quiet your inner criticHow to align daily actions with your core valuesWhy quiet confidence—not volume—creates sustainable leadership If you’ve ever been told to speak up, take more space, or change who you are to be successful, this episode will help you redefine leadership on your own terms. Chapters 00:00 – The bias against quiet leaders 02:00 – Karolien’s introvert childhood in the Netherlands 06:00 – Journalism, innovation, and being told to “be more outspoken” 10:00 – Discovering introversion through MBA research 13:00 – Global study on introverted leadership 15:00 – Affinity bias and why it keeps introverts overlooked 18:00 – Cultural differences in how introversion is viewed 24:00 – Evidence-based coaching and psychology insights 25:30 – The “I’m not good enough” belief 28:00 – The “bus exercise” to reframe your inner critic 30:00 – Living your core values in small, daily steps 35:00 – Redefining neurodiversity and belonging 37:00 – Where to find Karolien and Quiet Quality Guest Links 🌐 Website: https://quietquality.nl 📘 Book: Introverted Leadership (available on Amazon) 🔗 LinkedIn: https://www.linkedin.com/in/karolienkoolhof See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    38 min
  2. These 4 Keys Stop Self-Sabotage and Build Confidence - Minisode

    9 OCT · BONUS

    These 4 Keys Stop Self-Sabotage and Build Confidence - Minisode

    Have you ever caught yourself spiraling in self-doubt, replaying every misstep and wondering why growth feels so exhausting? For introverts, that voice of self-judgment can be relentless — the inner critic that convinces us to play small, stay silent, or give up just when change is possible. 💡 This minisode — a quick, 5-minute recap of the most powerful insights and actionable advice from past episodes — distills the wisdom you need to reset your mindset fast. In this conversation highlight, author and coach Michaela Chung shares four powerful keys to breaking the self-sabotage cycle and rebuilding confidence with compassion. She explains why being hard on yourself actually slows transformation, and how gentle, sustainable growth starts by expanding — not escaping — your comfort zone. You’ll learn: 🧠 How to interrupt the self-judgment spiral before it kills your motivation💬 The power of connection — why simply talking to someone breaks mental loops✋ EFT “tapping” and emotional release techniques to reset your nervous system💌 Forgiveness and micro-sharing practices that free stuck emotions and rebuild confidence Growth doesn’t come from pushing harder — it comes from treating yourself better. Start applying these four keys today and watch your confidence expand with ease. 🎧 Listen to the full conversation with Michaela Chung on Apple or Spotify. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min
  3. Storytelling for Introvert Leaders: Unlock Influence Without Raising Your Voice | Karen Eber

    2 OCT

    Storytelling for Introvert Leaders: Unlock Influence Without Raising Your Voice | Karen Eber

    Have you ever felt frustrated that data or facts alone don’t persuade others the way you hoped? For introverts in leadership, it’s easy to assume the loudest voice wins. But bestselling author and TED speaker Karen Eber reveals a different truth: storytelling is one of the most powerful tools an introvert can master. Stories don’t just inform—they influence behaviors, inspire change, and shape culture. In this episode of The Powerful Introvert Podcast, Karen breaks down the science of storytelling and makes it accessible for anyone—especially quiet leaders who want to connect with impact. You’ll learn how to structure stories, use them in everyday settings, and even bring data to life in ways that people remember and act upon. We explore: Why stories influence the brain more than data aloneHow introverts can leverage reflection and preparation to tell powerful storiesThe three key attributes every effective story needsStorytelling with data—why facts fall flat without narrativeOvercoming resistance and using stories in meetings, presentations, and interviewsPractical tips for protecting energy while leading as an introvert This episode is for introvert leaders who want to communicate with clarity, inspire with authenticity, and create culture through connection. Chapters 00:00 – Introduction & Karen’s storytelling philosophy 03:00 – From introvert to global keynote speaker 07:00 – Why storytelling suits introverts 12:00 – Speaking to individuals in large audiences 16:00 – Building culture at scale through story 19:00 – Storytelling structure: context, conflict, outcome, takeaway 23:00 – Characters, conflict, and connection 27:00 – Why data alone doesn’t persuade—and how to use stories 34:00 – Slides, presentations, and communicating for impact 39:00 – Advice for leaders and early-career introverts 41:00 – Storytelling as a superpower for introverts 44:00 – Where to learn more about Karen’s work 📌 Find Out More About Karen Eber Website: https://kareneber.com Book: The Perfect Story Blog: Brain Food — insights on leadership, storytelling & culture See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    45 min
  4. Proven Meeting Techniques to Empower Introvert Leaders | Dr. Joseph A. Allen

    23 SEPT

    Proven Meeting Techniques to Empower Introvert Leaders | Dr. Joseph A. Allen

    When’s the last time you walked out of a meeting feeling drained, frustrated, or convinced it could have been an email? For introverts, poorly run meetings are more than a nuisance—they’re a barrier to being heard, promoted, and recognized. And when six hours a day vanish into unproductive gatherings, the costs add up fast. That’s where Dr. Joseph A. Allen, the “Meeting Doctor” and leading researcher on workplace meetings, steps in. His work shows not only why meetings fail but how to redesign them so they actually create value—and give quieter voices the space they deserve. In this conversation, Joe and I break down the hidden science of effective meetings and explore how introverts can thrive in rooms too often dominated by extroverts. You’ll discover: Why most organizations “suffer through” meetings that never hit their potentialHow meeting science reveals what happens before, during, and after meetings—and how to improve each stageThe concept of Meeting Recovery Syndrome and why introverts are hit hardest by back-to-back meetingsCross-cultural insights on lateness, participation, and expectations in different countriesPractical strategies leaders can use to draw introverts into the conversation without forcing them to “fake extroversion”Why pre-meeting small talk and structured ground rules create a safer, more inclusive cultureHow hybrid meetings risk silencing remote or quieter participants—and how to fix it This episode is for introvert leaders and managers who want to reclaim their time, unlock the full potential of their teams, and create meeting cultures where every voice—quiet or loud—can be heard. 📌 Chapters 00:00 – Introduction & Dr. Joseph A. Allen’s background 02:00 – Why meetings drain us and how science can fix them 06:20 – What “meeting science” really studies 08:10 – Cross-cultural differences in lateness and expectations 10:15 – Common meeting mistakes most leaders make 13:38 – Why it’s so hard to improve meetings consistently 17:46 – Personality differences: introverts vs. extroverts 19:00 – Unlocking the brilliance of introverts in meetings 20:38 – The surprising role of pre-meeting small talk 21:45 – How leaders can invite introverts into the conversation 22:48 – Why introverts also need to step forward sometimes 25:19 – Meeting Recovery Syndrome: why we need downtime 30:30 – The challenges of hybrid and remote meetings 37:47 – Creating psychological safety in the meeting room 41:11 – Where to learn more about Dr. Allen’s work 📌 Find Out More About Dr. Joseph A. Allen LinkedIn: @MeetingDoctor YouTube/TikTok: @MeetingDoctor Email: joseph.a.allen@utah.edu University of Utah Faculty Page: Dr. Joseph A. Allen See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    43 min
  5. The Painful Secret to Unlocking Influence and Communication (Especially for Introverts) | Stacey Hanke

    14 SEPT

    The Painful Secret to Unlocking Influence and Communication (Especially for Introverts) | Stacey Hanke

    Most introverts struggle to be heard—not because they lack ideas, but because their communication doesn’t land. In this episode Greg speaks with Hall of Fame speaker Stacey Hanke, who reveals why the painful act of recording yourself is the fastest way to build confidence, trust, and authentic influence--especially for introverts! Stacey Hanke’s journey from a Wisconsin farm to the National Speakers Association Hall of Fame is rooted in one lesson: consistency creates results. Today she teaches Fortune 1000 executives and leaders around the world how to communicate with influence—not through shortcuts or surface-level tips, but by showing up Monday to Monday with clarity, trust, and authenticity. In this episode of The Powerful Introvert Podcast, Stacey reveals the painful but transformative secret that introverts can use to elevate their communication: recording themselves. She shares how to push past the discomfort of hearing and seeing yourself, why playback gives the most honest feedback, and how this practice builds the trust that defines real influence. We explore: Stacey’s farm upbringing and how it shaped her Monday-to-Monday disciplineThe voiceover job that revealed the gap between how we feel and how we’re perceivedWhy recording yourself is the fastest way for introverts to elevate communicationThe link between consistency, authenticity, and trust in influenceHow to define your personal brand and measure if you’re living it outStacey’s three-step feedback process to improve both at home and at workPractical techniques to create deeper connection and clarity in every conversation This episode is for introverts who want to be taken seriously, build trust in every interaction, and use communication as a quiet but powerful tool for influence and leadership. Chapters 00:00 – Introduction & Stacey’s farm upbringing 03:00 – Discipline, consistency, and the Monday-to-Monday mindset 06:00 – Voiceover work and the lesson of playback 09:00 – Recording yourself: the painful secret to influence 11:00 – Consistency + authenticity = trust 15:00 – Influence in everyday conversations 18:00 – Redefining influence beyond “influencers” 22:00 – Practicing communication Monday-to-Monday 25:00 – Stacey’s three-step feedback and recording process 30:00 – Self-awareness, grace, and the lifelong practice of communication 36:00 – Personal brand, feedback loops, and growth over time 41:00 – Connection, empathy, and building trust in conversations 43:30 – Where to find Stacey Hanke online 📌 Find Out More About Stacey Hanke Website: https://staceyhankeinc.com LinkedIn: https://www.linkedin.com/in/staceyhanke Instagram: https://www.instagram.com/staceyhankeinc See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    45 min
  6. Introvert Leaders: Unlock Your Confidence and Success by Conquering the Four Fears | Mark Franklin

    11 SEPT

    Introvert Leaders: Unlock Your Confidence and Success by Conquering the Four Fears | Mark Franklin

    What if the very fears that hold you back as an introvert leader were also the key to unlocking your confidence and success? Mindset strategist (and drummer) Mark Franklin reveals the Four Fears that quietly derail careers and leadership: perfectionism, imposter syndrome, time scarcity, and fear of failure. These fears whisper “you’re not ready,” “you’re not good enough,” or “what if you fail?”—and they stop too many introverts from stepping into their full potential. In this episode, you’ll learn how to reframe each fear into a tool for growth, manage your energy in rooms you don’t control, and choose evidence over emotion when facing failure. Mark also shares why drumming became his metaphor for mastery, and how simple shifts in focus can help introverts lead with quiet power. Don’t let fear keep you from leading authentically. 👉 Listen now to learn how to face your Four Fears—and share this episode with an introvert leader who needs it today. Chapters 00:00 – Failure is a choice: logic vs. emotion 01:00 – Meet Mark Franklin + the Four Fears 03:00 – Owning introversion & managing energy 12:00 – Energy management tactics (calendar buffers) 19:00 – The Four Fears overview 21:00 – Fear #1: “I’m not ready” (perfectionism) 22:00 – Fear #2: “I’m not good enough” (imposter syndrome) 23:30 – Fear #3: “I don’t have time” (the deeper story) 25:00 – Fear #4: “What if I fail?” (reframing failure) 33:00 – Drumming as catharsis & metaphor for mastery 37:00 – Action–Impact–Energy–Technique framework 39:00 – Coaching & speaking: writing a better story 41:00 – Where to find Mark Guest Links Website: https://markfranklin.co.uk LinkedIn: https://www.linkedin.com/in/markfranklin/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    41 min
  7. Why Gen Z Is Leading a Introvert Revolution in Society | Brad Minton

    7 SEPT

    Why Gen Z Is Leading a Introvert Revolution in Society | Brad Minton

    Brad Minton’s path from therapist to career counselor reveals a passion for helping the next generation lead with purpose and confidence. As the founder of Mint To Be Career and host of Your Career GPS Podcast, Brad guides Gen Z in navigating today’s shifting career landscape—one defined less by climbing ladders and more by forging authentic paths. In this episode of the Powerful Introvert Podcast, Brad shares why Gen Z is embracing independence, how introversion has become a rising force in modern culture, and the lessons martial arts offers for quiet, authentic leadership. He explains how younger leaders are rewriting the script with purpose-driven careers, what challenges they face stepping outside their comfort zones, and why organizations must harness the creativity of introverts to thrive. We explore: How Gen Z is bucking traditional career ladders to forge independent pathsWhy purpose and alignment matter more than paychecks to this generationThe rise of introversion in society—and how COVID shaped a cultural shiftQuiet leadership lessons Brad learned through martial artsThe unique challenges Gen Z faces in networking and career transitionsWhy inclusive workplaces must recognize introverts’ creativity and soft power This episode is for introverts curious about generational change, leaders navigating culture shifts, and anyone who wants to understand the introvert wave shaping the future of work. Chapters 00:00 – Introduction & Brad’s background in therapy and career coaching 05:00 – Discovering career counseling as a true calling 08:00 – Working with Gen Z: independence, branding, and purpose 12:00 – How major life events shaped Gen Z’s worldview 17:00 – Challenges Gen Z faces in networking and career growth 19:00 – The rise of introversion in modern society 22:00 – Martial arts and the development of quiet leadership 27:00 – Career pivots and the courage to follow passion 29:00 – The power of podcasting and authentic networking 33:00 – Where to find Brad and connect with his work 📌 Find Out More About Brad Minton Website: https://www.minttobecareer.com LinkedIn: https://www.linkedin.com/in/bradwminton Podcast: Your Career GPS on Apple & Spotify See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    33 min

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Tools and coaching to advance your leadership career and thrive as one of the quieter voices shaping the future.

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