The Em Dash

emmyeratcliff
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  • 個人日誌

A soft place to land. The Em Dash is a reflective podcast about pausing, perspective, and finding your footing in the middle of real life. Honest conversations, gentle insights, and reminders that you’re allowed to slow down and begin again.

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  1. 5日前

    The In-Between

    The in-between isn’t where things are falling apart… it’s where they’re coming together.   It’s messy. It’s uncomfortable. It doesn’t always make sense.   But it’s also where you’re being built.

    25 分鐘

  2. 3月17日

    Tap Dance

    What you carry doesn’t always belong to you.

    30 分鐘

  3. 3月10日

    E7:: Risk

    A new episode is out today. Sometimes the things that feel scary are the exact places where we grow. In this episode I explore what risk really means and why the feeling behind it matters more than the outcome.

    16 分鐘

  4. 3月3日

    Twenty Four

    If your mind keeps racing ahead, this is for you. You don’t need a breakthrough.   Just press play.

    13 分鐘

  5. 2月24日

    No Filter

    No performance. No pretending. Just a gentle exploration of what it means to show up honestly in your own life.

    13 分鐘

  6. 2月17日

    Curtain Call

    Are you living like this is rehearsal… or are you already on stage?   Today’s episode of The EM Dash is about participation over pressure. About letting joy lead. About writing your own permission slip instead of waiting for the calendar to flip. Nothing about today has to be extraordinary to be meaningful. You don’t need approval. You don’t need perfect timing. You just need presence.

    12 分鐘

  7. 2月10日

    Escape Room

    Escape Room isn’t about running away from your life. It’s about noticing where you’re already checking out and what becomes available when you stay. If you’ve felt overstimulated, distracted, or quietly exhausted, this episode is an invitation to pause, breathe, and come back to yourself right where you are.

    18 分鐘

  8. 2月3日

    Snails Pace

    A conversation about patience  not as punishment, but as permission. Slow doesn’t mean stuck. Sometimes it means aligned.

    18 分鐘

  9. 1月29日

    Shoulda Coulda Woulda

    This is a space to pause. In this first episode, I’m sharing a grounded, honest reflection on coming back to yourself when life feels loud without pressure, without fixing, and without pretending you’re fine. If you’re tired, overwhelmed, or just need a few minutes of quiet, you’re welcome here. This is The Em Dash the space between what was and what’s next.

    16 分鐘
  • 9 集

關於

A soft place to land. The Em Dash is a reflective podcast about pausing, perspective, and finding your footing in the middle of real life. Honest conversations, gentle insights, and reminders that you’re allowed to slow down and begin again.

資料

  • 創作者
    emmyeratcliff
  • 活躍年份
    2026年
  • 單集
    9
  • 分級
    兒童適宜
  • 版權
    © Copyright 2026 All rights reserved.
  • 節目網站
    The Em Dash