The Reframing Room

Vicky Russ
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The Reframing Room is hosted by leadership coach and former CEO Vicky Russ,  it aims to support professionals navigating redundancy, retirement, and major career transitions. Designed for leaders and individuals facing change, the podcast features real-life stories of reinvention and maintaining a positive mindset. Offering practical insight, reflection, and encouragement to people at a loss following redundancy and retirement. Each episode explores how challenging experiences can be reframed into opportunities for growth, purpose, and renewed direction.

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  1. 6日前

    From Egyptology Dreams to Molten Museum Pieces: Clare Hack's Remarkable Reframing Journey

    Glass artist Clare Hack shares her surprising path from a childhood dream of Egyptology and a cancer diagnosis at 20 to discovering lampworking as therapy and founding Blue Flame Glass Studio. A bucket-list attempt at glasswork grew into a career making museum-quality bead replicas, teaching workshops, and supporting communities like schools and veterans. Clare reflects on resilience, the importance of practical learning and family support, and how creativity helped her reclaim purpose and build a business that invites everyone to experience the benefits of glassmaking. For further information about Claire and her glass-working lessons find and follow her on Instagram: @bluflamer

    43 分鐘

  2. 6月18日

    Ignore the Risk, Take the Reward: Alexandra Boyd on Acting, Directing & New Beginnings

    Actress and filmmaker Alexandra Boyd walks through a life of bold pivots — from musical theatre and TV roles (including Coronation Street) to decades in the US, a part in Titanic, and a late-career shift into directing, producing and writing. This episode covers her practical reinventions across countries and industries, the making of Widow’s Walk and The Ship of Dreams/Titanic Diaries, and the lesson she lives by: focus on the reward, ignore the risk, and keep re-creating. Notes for listeners: Alexandra's first feature film WIDOW’S WALK is on Amazon and elsewhere. www.widowswalkfilm.com  DOCUMENTARY - Ship of Dreams: Titanic Movie Diaries is also on Amazon, FREE on Tubi in  the US, and about to be on YouTube worldwide  www.shipofdreamsfilm.com  BOOK The Titanic Movie Diaries is out next March (2027 - The History Press) a collection  of 16 Titanic actors’ on set diaries - a companion piece to the documentary.  SUBSTACK - articles on Titanic, excerpts from the book and my film  www.thetitanicdiaries.substack.com  PODCAST - TITANIC TALK starts Season Four in the Autumn. Presently at 60 episodes.  Co-host, Nelson Aspen and Alexandra talk with historians, fans, actors, explorers, all under the umbrella of the ship that hit an iceberg in 1912 and lies at the bottom of the Atlantic Ocean. On Apple pods and everywhere.  Titanic Talk - your first class ticket to everything aboard the ship of dreams:  https:// podcasts.apple.com/us/podcast/titanic-talk/id1680985773  SPEAKER - Alexandra’s Titanic Talks tailored to Titanic film history interest audiences on the  cultural phenomenon of James Cameron’s Titanic and the impact the film industry has on us  all. https://www.alexandraboyd.co.uk/titanic-talks

    1 小時 17 分鐘

  3. 6月4日

    Reframing Loss into New Purpose: A Tech Executive’s Second Act

    Dr. Stephanie Hills tells the story of leaving a 25+ year Fortune 500 technology career after personal loss to launch an executive coaching and consulting business. At 61 she has coached over 100 tech leaders and now teaches professionals how to use AI as a career advantage. The episode covers her leadership during a company acquisition, the loneliness and failures of entrepreneurship, practical steps for AI readiness, and her Career Freedom Accelerator focused on clarity, control, connections, personal brand and small daily improvements. Key takeaways: reframe setbacks into opportunities, focus on what you can control, celebrate small wins, and use AI as an enabler to expand career possibilities. Stephanie helps tech leaders navigate their next chapter. Pivot, promotion, your next career move with her Career Freedom Accelerator. Book a complimentary 1:1 advisory conversation here stephanieshills.com/conversation LinkedIn: linkedin.com/in/stephaniehillsphd

    32 分鐘

  4. 5月17日

    Pressure, Performance and Reinvention — Sports Psychology Insights from Prof. Andy Lane

    Andy Lane, Professor of Sport and Exercise Psychology, shares his journey from boxer and lifeguard to academic leader and elite practitioner. He discusses working with athletes, navigating career transitions, and translating sport psychology tools into everyday resilience. Practical takeaways include identifying and regulating emotions, focusing on the next actionable step, using imagery and pacing techniques for performance, and reframing skills for life after sport — including retirement or redundancy.

    1 小時 12 分鐘

  5. 5月14日

    Embracing change and staying true to personal values: Dr. Herb Ricardo

    Dr Ricardo (or Herb as he prefers to be called), grew up in the UK but moved to America at just 16. What followed was a 30-year journey across some fascinatingly different worlds — from consulting at Disneyland to mental health services, from his MBA and Doctorate to becoming a university business professor in Florida. In this episode, Herb shares the struggles of starting again in a new country as a teenager, the turning points that shaped his path, and what straddling two cultures has taught him about identity, resilience, community and purpose. A powerful conversation for anyone wondering what their next chapter could look like.

    38 分鐘

  6. 5月2日

    When Work Stops: Reframing Your Next Chapter

    Hello, everyone. Welcome to The Reframing Room, a podcast for people facing major career transitions — redundancy, retirement, burnout or sudden change. Each episode features honest conversations with people who share the fear, doubt and identity wobble, plus what surprised them and what helped as they found a new sense of purpose. Hosted by leadership coach and former CEO Vicky Russ, episodes drop at least monthly and offer practical hope and real perspective for anyone standing at a crossroads and ready to discover what’s next.

    2 分鐘

  7. 5月2日

    Culture Over Talent: The Tough Call That Won a Championship

    Retired educator and coach Matt Haar, from Idaho, USA, reflects on 35 years in classrooms and locker rooms, sharing stories about culture, leadership, accountability, and the real work of shaping young people. He discusses choosing culture over talent, coaching parents as well as players, and why letting people fail is essential to learning. The conversation offers practical takeaways for leaders, teachers, and managers: prioritize respect and consistency, create environments that encourage growth, and value relationships—summed up as growth, accountability, culture, and relationships.

    52 分鐘

  8. 5月2日

    Executive Assistant to Entrepreneur: Building a Global Personal‑Development Brand

    My guest Nicole Lancashire shares how two redundancies after a 20-year career as an executive assistant pushed her to build an online personal-development business and move from Australia to the UK. She explains how skills developed from supporting leaders—operations, project management and emotional intelligence—helped her become an entrepreneur, and how a daily routine of journaling, gratitude and study fuels her self-belief. Nicole also talks about home-schooling her children, developing audio stories for kids, setting boundaries, and practical advice for anyone facing redundancy: visualise two-year outcomes, commit to consistent action, and take the leap.

    40 分鐘
  • 8 集

關於

The Reframing Room is hosted by leadership coach and former CEO Vicky Russ,  it aims to support professionals navigating redundancy, retirement, and major career transitions. Designed for leaders and individuals facing change, the podcast features real-life stories of reinvention and maintaining a positive mindset. Offering practical insight, reflection, and encouragement to people at a loss following redundancy and retirement. Each episode explores how challenging experiences can be reframed into opportunities for growth, purpose, and renewed direction.

資料

  • 創作者
    Vicky Russ
  • 活躍年份
    2026年
  • 單集
    8
  • 分級
    兒童適宜
  • 版權
    © Copyright 2026 All rights reserved.
  • 節目網站
    The Reframing Room

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