THPStrength

John Evans, Isaiah Rivera
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Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

  1. 1日前

    Sprinting Will Evolve Your Jumps

    THPStrength

    11 分鐘

  2. 2日前

    What's Stopping You From Hitting A 50" Vertical?

    THPStrength

    19 分鐘

  3. 3日前

    You Need To Understand These Sensations World Class Jumpers Feel

    THPStrength

    27 分鐘

  4. 5日前

    You Need This To Reach Your Genetic Potential

    THPStrength

    10 分鐘

  5. 1月30日

    At What Age Can You Still Hit Your Genetic Ceiling?

    THPStrength

    11 分鐘

  6. 1月29日

    Improving This Could Get You Jumping Higher FAST

    THPStrength

    22 分鐘

  7. 1月28日

    Ten Reps Of A Good Plyometric Is Enough To Jump Higher

    THPStrength

    14 分鐘

  8. 1月27日

    How To Strengthen Your Knee, Achilles, And Back For Jumping

    THPStrength

    26 分鐘
查看全部 (271)

關於

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

資料

  • 創作者
    John Evans, Isaiah Rivera
  • 活躍年份
    2020年 - 2026年
  • 單集
    271
  • 分級
    兒童不宜
  • 版權
    © 2026 John Evans, Isaiah Rivera
  • 節目網站
    THPStrength

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